The Go-To Guy

It’s Wellness ⏰’clock!
WOMEN’S DAY WELLCATION RETREAT WEEKEND
IT’S TIME TO TAKE OUR POWER BACK!
💕 WOMENS DAY 💕
(See Attached Poster For Booking Details)
Book with your medical aid or cash payment
PLEASE NOTE ALL OUR MENTAL HEALTH & WELLNESS EVENTS ARE PRE-BOOKED…PRE-PAID
NO WALK-IN ALLOWED…NO PAYMENT ON THE DAY.
Cashpayment & Medical Aids Accepted (PREBOOKING) on 0739027279.
Taking your power back involves consciously reclaiming control over your emotions, decisions, and boundaries. Key steps include setting firm boundaries, acknowledging your feelings without judgment, practicing self-compassion, and shifting from a victim mindset to active accountability. This process requires choosing to act out of self-worth rather than fear, and focusing on the present moment.
What to Expect:
• A safe space to let go of life’s challenges.
• A day filled with all the tools you need to heal, including , affirmations, and more.
• Laughter, connection, and the joy of letting go together.
- Learn how to control your worries, frustrations, or things you want to release on provided tools
- Refresh your spirit with light refreshments and enjoy the company of others doing the same.
• Release built-up emotions in a powerful and fun way.
• Reconnect with yourself and your circle in a calming,supportive environment.
• Leave feeling lighter, renewed, and ready to take on the world!
•A RIVER RAFTING SESSION
Who Should Attend?
Any Ladies who:
- Wants to reclaim their power back .
- Is looking for a fun and unconventional way to de-stress.
- Wants to embrace a fresh start and a lighter
heart.
-Come ready to let it go and step into the new you like the superstar you are!
What to Bring /Wear
- An open mind ready to release and renew.
-Strictly Sport Wear outfit for Sunday 09 August 2026
- A friend who could use a little cathartic fun!
For Bookings Please Send Me WhatsApp on 0739027279 Wellness O’clock Foundation SA