Facebook Ad: 29 August 2024 Stay hydrated the smart way with Body Fuel Express! You can get safe, healthy, and affordable drinking water. Refill your bottles at our station Get water delivered straight to your door Grab our stylish branded water bottles for hydration on the go Need a water dispenser? We've got you covered! Body Fuel AD.mp4 #TheGoToGuy #potchgazette #potchefstroom #filteredwater #cleanwater

 Kickstart Your Career in Project Management! Ready to lead, organize, and make an impact? Project Management Ready Skills is here to equip you with the tools to thrive in this dynamic and rewarding field. Whether it’s balancing budgets, managing deadlines, or collaborating with teams, you’ll be the driving force behind successful projects across industries.  January 2025 Intakes:  13 and 20 January  Potchefstroom Campus If you’re highly organized and ready to manage multiple priorities, this is your chance to shine! Reserve your spot today and take the first step toward an exciting career in project management.  Contact us at 082 452 7799 or 083 229 4046  Submit your details for a call back: https://tinyurl.com/ITCAResponse AQOwWO2YYPmDYUkTjs7u1KUFr9ROqaKZBE3E6dxRUTpRRjWGvLJbBAmHeY74BX72o_eR2HdZUMVkRASwMdy-3d9A.mp4 #TheGoToGuy #potchgazette #potchefstroom #ITAcademy #projectmanagement

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VloerMoer Smashroom: Release Stress, Smash Away! VloerMoer Smashroom in Potchefstroom offers a safe space to smash objects and vent frustrations. Whether it’s for personal stress relief or fun group activities like team-building, this rage room is the perfect spot. Visit them at 14 Durr St, Potchindustria. 462098768_1244031537022933_3346916400790285363_n.mp4 #TheGoToGuy #potchgazette #potchefstroom #stroomstories #smashroom #destress

 Overview of Harry's Tyres' Services Fitment Centre: Harry's Tyres offers more than just tyre sales and fitment. Its recently expanded fitment centre features four new lifts, enabling quicker and more efficient service. Customers can expect a full range of automotive services, including wheel balancing, wheel alignment, and safety checks. Beyond tyres, the fitment centre also provides services such as battery and shock sales and installation, minor vehicle services, and brake pad replacements. This extensive service offering makes Harry's Tyres a go-to destination for all vehicle maintenance needs. Retreading Factory: In addition to new tyre sales, Harry's Tyres operates a cutting-edge retreading factory. The factory retreads up to 2,000 tyres per month, using high-quality materials like Leader Tread and Marangoni rubber. Retreading allows tyres to be reused, saving costs for customers and reducing the environmental impact. With a reject rate of just 15%, Harry’s Tyres far exceeds the industry standard, reflecting its commitment to quality and safety. Import and Export: Harry’s Tyres has re-established its import and export division, which had slowed during the pandemic. The business now exports locally manufactured tyres to 17 countries, while importing high-quality casings for retreading and second-hand OTR and AGRI tyres. This international reach highlights Harry’s Tyres’ ability to adapt and grow in a global market. Fleet Tyre Management: Fleet operators rely on Harry's Tyres for comprehensive tyre management solutions. Their cradle-to-grave service tracks tyre usage from installation to disposal, ensuring fleet safety and performance. With 24-hour emergency breakdown services available, Harry’s Tyres supports truck fleets throughout Gauteng, North West Province, and cross-border routes, keeping vehicles on the road and minimizing downtime. Electronic Monitoring: For clients seeking the latest in tyre management technology, Harry’s Tyres offers the Budini Tyre Management System. This advanced system tracks tyres from acquisition through their entire lifespan, providing detailed performance and cost-per-kilometre reports. The system helps fleets comply with legal safety standards while reducing costs and enhancing operational efficiency. Harry’s Tyres not only installs this system but also provides training, ensuring that clients maximize its benefits. From individuals needing quick tyre services to large-scale fleet operations, Harry's Tyres has positioned itself as a leader in the industry, delivering high-quality, innovative solutions that meet the demands of today’s fast-paced world. #TheGoToGuy #potchgazette #stroomstories #potchefstroom #businesstalk

 Overview of Potch Floor & Décor Flooring for Every Lifestyle Potch Floor & Décor provides diverse flooring solutions that blend beauty with durability. Their vinyl flooring selection, for instance, is available in wood-look, concrete, and marble finishes, giving homeowners a range of options to achieve their desired look without compromising on quality. * Vinyl Flooring: This category includes both click and stick options, known for their easy installation and long-lasting durability. Available in styles like wood-look and stone-effect, vinyl provides a cost-effective way to achieve the appearance of high-end materials without the maintenance. * Laminate Flooring: A practical yet elegant choice, laminate flooring from Potch Floor & Décor is known for its resilience. With a wide array of textures, you can easily replicate the look of real wood, stone, or tile at a fraction of the cost. Sanware & Bathroom Elegance For those seeking to create a spa-like atmosphere in their homes, Potch Floor & Décor offers an extensive range of sanware products, from luxurious freestanding baths to sleek, modern tap fittings. * Freestanding Baths: Designed to make a statement, these baths come in various sizes and finishes, including classic white and bold black. Their popular models include the Marseille Free Standing Bath and the Nantes Free Standing Bath—each crafted to add elegance to any bathroom space. * Taps & Showers: Potch Floor & Décor offers taps and shower fixtures in a variety of finishes, including chrome, brass, and matte black. With their emphasis on both aesthetics and functionality, these products bring a balance of modern design and practicality to your home. Wall & Floor Tiles Tiles are essential in creating a cohesive design in both kitchens and bathrooms. Potch Floor & Décor’s vast collection ensures there’s something for every taste. From bold accent tiles to classic subway tiles, their range allows for endless creativity. * Wall Tiles: Perfect for accent walls or backsplashes, their selection includes everything from sleek herringbone patterns to textured, rustic finishes. Wall tiles add depth and character to any room while being easy to maintain. * Accent Tiles: Stand out with eye-catching accent tiles that bring a personal touch to any space. Potch Floor & Décor’s variety of options makes it easy to incorporate a modern flair or timeless elegance into your home. Decorative Finishes: Wallpaper & Beyond Home décor is all about the finishing touches, and Potch Floor & Décor has an impressive range of premium wallpaper, sourced from top German manufacturers. * Wallpaper: With designs that range from industrial-inspired brick effects to vibrant botanical patterns, their wallpaper collection offers endless possibilities for those looking to make a statement or add subtle sophistication to a room. * Wall Coatings by MortaKrete: The seamless cementitious floor and wall coatings by MortaKrete create a contemporary, industrial feel, ideal for modern homes. These coatings offer both durability and an artistic, polished appearance that works well in high-traffic areas. Finishing Touches: Trims and Transitions To complete any project, trims and transitions are essential. Potch Floor & Décor offers a range of trims, including ramps, corner protectors, and stair nosing, available in aluminum and vinyl. These small details enhance both the functionality and aesthetics of your home, making sure every element is seamlessly integrated. Sustainability at the Core In a time where sustainability is more important than ever, Potch Floor & Décor is proud to offer eco-friendly products. Their vinyl flooring is made from 100% virgin vinyl, ensuring a product that’s free from harmful substances. Moreover, their commitment to recyclable materials ensures their flooring solutions leave a minimal environmental footprint, providing customers with peace of mind that they are making a responsible choice. With a perfect blend of style, quality, and sustainability, Potch Floor & Décor is the go-to choice for anyone looking to elevate their home’s interior. Whether you are revamping a single room or undertaking a full-scale renovation, Potch Floor & Décor provides the expertise and products needed to turn your vision into reality. Visit their showroom or consult with their design experts today. #TheGoToGuy #potchgazette #stroomstories #potchefstroom #businesstalk

People with diabetes can eat a wide variety of foods, but they should limit certain foods and pay attention to portion sizes. Here are some foods that are good to eat with diabetes: Fruits and vegetables: Fill half of your plate with non-starchy vegetables like spinach, carrots, and tomatoes. Fruit is a good source of vitamins, minerals, and fiber, and can help satisfy a sweet tooth. Whole grains: Eat whole wheat, brown rice, barley, quinoa, and oats. Lean proteins: Eat chicken, turkey, fish, eggs, nuts, beans, lentils, and tofu. Fill a quarter of your plate with lean protein. Low-fat dairy: Eat nonfat or low-fat dairy, such as milk, yogurt, and cheese. Healthy fats: Eat small amounts of "good" fats like nuts or avocados. You should also limit salt, sugar, and foods high in refined carbs like cookies, crackers, and soda. To manage your blood sugar levels, you can: Follow a meal plan Eat at least one low glycemic index (GI) food per meal Monitor your blood glucose levels before and 2 hours after eating You can consult Rapha Therapy about how to incorporate a healthy diet into your diabetes care plan.

A Comprehensive Overview of Rapha Therapy's Services With a focus on non-invasive therapies, the practice addresses both the physical and emotional aspects of health. Each service is carefully designed to identify and target the root causes of health concerns, offering clients an effective and natural approach to healing. Here’s an overview of the key services Rapha Therapy provides to help individuals restore and maintain optimal well-being. Quantum Bio Feedback: Harnessing the Power of Frequency One of the key offerings at Rapha Therapy is Quantum Bio Feedback, a sophisticated technology that taps into the body’s natural bio-electrical signals to identify imbalances. Using non-invasive scanning, this system detects health issues at their source—whether in tissues, cells, or even chromosomes. The beauty of Quantum Bio Feedback lies in its dual role: it doesn’t just diagnose but also helps to heal by reversing and sending corrective frequencies back into the body. This therapy is ideal for those who want to take a proactive approach to their health. By providing detailed insights into the body’s condition, it allows early intervention before health issues become more severe. It’s a modern solution that bridges the gap between technology and natural healing. Ozone Therapy: Boosting Immunity and Reducing Inflammation At Rapha Therapy, Ozone Therapy is used to enhance the body’s natural healing mechanisms. Ozone (O3) is introduced into the body to increase oxygen levels in the tissues, boost the immune system, and reduce inflammation. This therapy has gained recognition for its effectiveness in treating a range of conditions, from infections and autoimmune disorders to chronic fatigue and recovery after illness. By enhancing the body’s oxygenation, Ozone Therapy promotes faster recovery and overall better health, making it a powerful tool for those looking to enhance their immune system naturally. Frequency Therapy: Restoring the Body's Natural Balance Frequency Therapy is based on the principle that every organ and tissue in the body has its own unique frequency. When these frequencies fall out of sync, it can lead to various health issues. At Rapha Therapy, Frequency Therapy uses specific sound and energy frequencies to restore balance to the body, helping it return to its natural state of wellness. This non-invasive method is particularly effective for chronic pain, inflammation, and stress-related conditions. It’s a therapeutic option for those looking to rebalance their body’s energy fields and encourage natural healing processes. Rife Therapy: A Revolutionary Approach to Health Rife Therapy is an innovative treatment used at Rapha Therapy to target harmful pathogens within the body. Based on the research of Dr. Royal Rife, this therapy uses specific frequencies to destroy viruses, bacteria, and other microorganisms without affecting healthy cells. Rife Therapy is especially beneficial for those dealing with persistent infections or immune system deficiencies. As an advanced form of frequency therapy, Rife Therapy offers a holistic, drug-free solution for individuals who want to target the root cause of their health concerns. Color and Sound Therapy: Healing through Vibrations Color Therapy and Sound Therapy are complementary treatments that use vibrations to promote emotional and physical well-being. At Rapha Therapy, these therapies are used to realign the body’s energy and improve mental clarity, mood, and stress levels. Each color and sound has a specific frequency, which, when applied properly, can help alleviate anxiety, depression, and emotional imbalances. These therapies are an ideal option for individuals looking to incorporate mental and emotional healing into their overall wellness plan. Pure Essential Oil Therapy: Nature's Healing Power Using nature’s finest oils, Rapha Therapy’s Pure Essential Oil Therapy offers a therapeutic experience tailored to individual needs. Each essential oil is selected based on its healing properties and applied through various methods, including massage and inhalation. Essential oils are known for their ability to calm the mind, reduce inflammation, and boost immunity. Rapha Therapy’s expertise in essential oils ensures that each client receives a personalized and effective treatment aimed at promoting overall well-being. Rhinitis Therapy: Relief for Sinus Sufferers Chronic sinus issues can be debilitating, but Rapha Therapy offers a specialized Rhinitis Therapy to provide relief. This treatment targets the nasal passages, reducing inflammation and congestion, and is highly effective for those suffering from allergies or sinusitis. By combining multiple therapeutic approaches, this treatment offers a comprehensive solution to respiratory issues. Rapha Therapy offers a wide range of advanced therapies that cater to the physical, mental, and emotional aspects of well-being. For those seeking an alternative to traditional medical approaches, Rapha Therapy offers a proven, personalized path to wellness. #TheGoToGuy #potchgazette #stroomstories #potchefstroom #businesstalk

Sandra Jacobs Inc.: Creating Unforgettable Weddings Weddings are one of life’s most important celebrations, and Sandra Jacobs Inc. is a trusted name in making these moments extraordinary. Specializing in luxury wedding planning and event design, they offer full-service planning, design, and professional execution. From managing multiple suppliers to handling complex schedules, they bring each couple's unique vision to life, ensuring a stress-free and beautifully memorable day. Whether you're busy, far from the wedding location, or just want a "wow factor," Sandra Jacobs Inc. makes every wedding exceptional. 463102108_897698689126098_9159210064840766851_n.mp4 For more info: https://www.thegotoguy.co.za/.../busine.../sandra-jacobs-inc #TheGoToGuy #potchgazette #potchefstroom #stroomstories #WeddingPlanning #weddingplanner #decor #flowers

New Arrival in Utility Vehicles: The Versatile 3000W Electric Apex The 3000W Electric Apex has hit the market as a robust utility vehicle that promises to be a game-changer for a wide variety of tasks. Designed to offer both power and efficiency, this electric workhorse can serve several purposes, from security to farm and lodge maintenance, with practical applications for diverse industries. Versatility in Functionality: The Electric Apex seems ideally suited for operations such as: * Patrolling and security along fences * Transporting animal feed on game farms * Assisting with refuse removal and housekeeping at lodges or guesthouses * Staff transportation for work sites * General maintenance tasks on farms or large estates Specifications at a Glance: * Range: Covers between 50 to 70 kilometers per charge * Speed: A top speed of 45 to 50 km/h * Load Capacity: Carries up to 400 kg * Charging Options: 5–8 hours charging time with an optional solar panel setup * High and Low Range Capability: Ensures adaptability across varied terrains * Vehicle Dimensions: 1200 x 1350 x 2900 mm * Loading Bin Size: 450 x 1220 x 1020 mm The Electric Apex has clearly been crafted with utility in mind, filling a niche for those looking for a sustainable and robust option for daily work tasks. Full pricing details are anticipated soon. For inquiries, interested parties are encouraged to contact Bernard at 082 491 4894 or Tiaan at 060 562 0314 for more information.

General News and Updates. Welcome to Potch Floor & Décor General News and Updates. As your go-to source for news, we’re excited to share insights on new products, service enhancements, and special ad campaigns designed to offer exceptional value. Our commitment to keeping you in the loop ensures you never miss out on what matters most. Monthly ad campaigns are tailored to meet diverse needs. From innovative offerings to limited-time deals, our updates are focused on delivering the best to everyone. Stay tuned for more, and make sure you’re always ahead of the curve with our reliable and timely business news. #TheGoToGuy #potchgazette #stroomstories #potchefstroom #businesstalk

L and M Distributors ETEC: Leading the Way in Electric Mobility Looking for eco-friendly, cost-effective solutions for farming, hospitality, security, or estate management? L and M Distributors ETEC has you covered! With over five years dedicated to sustainability, ETEC's electric vehicles, including the Quad Bakkie and Bike Bakkie, deliver zero emissions, low operating costs, and minimal maintenance for a greener, cleaner future. Join the movement toward reliable, environmentally responsible mobility solutions! For more info: https://www.thegotoguy.co.za/.../l-and-m-distributors-etec AQM9Ml0ZMy06A9OiizakD0ZiVLJeRDFyZZA1eQGHVT8XJFgGWBVVJxBZe4mauJGqPNIXQ1ONdoVqOIshpd4mmp0T.mp4

Rapha Therapy: Holistic Health, Balanced Living At Rapha Therapy, true health comes from balance across all aspects of well-being. Specializing in non-invasive therapies such as Quantum Bio Feedback, Ozone Therapy, and Frequency Therapy, they target the root causes of health issues. This October, in honor of Breast Cancer Awareness Month, it's a great time to focus on your health and take preventative steps. Whether you're dealing with chronic conditions or seeking holistic care, Rapha Therapy offers personalized treatments to help you regain control of your health and promote lasting wellness. 462442176_522779337126402_6226217248416312373_n.mp4 For more info: https://www.thegotoguy.co.za/.../business-news/rapha-therapy #TheGoToGuy #potchgazette #stroomstories #potchefstroom #breastcancerawareness #pinkoctober #holistichealth

Overview of L and M Distributors ETEC L and M Distributors ETEC offers a diverse range of electric vehicles tailored to meet industry-specific demands, focusing on sustainability and practicality. The Bike Bakkie and Quad Bakkie are designed for use in agriculture and estate management, providing durable, eco-friendly options for off-road transport. For hospitality and security sectors, ETEC’s Blitz Cruiser and Blitz Shuttle offer reliable solutions for transporting guests and staff. The VOLT Trike, with its stability and efficiency, is a popular choice for security patrols and urban deliveries. ETEC also provides conversion kits for transitioning petrol-powered vehicles to electric, alongside high-performance lithium batteries for improved efficiency. The company’s commitment to renewable energy is further reflected in their solar panel kits, which enable users to integrate solar power into their electric vehicles, reducing long-term costs and environmental impact. L and M Distributors ETEC offers a diverse product lineup, each tailored to suit specific industrial needs: * Bike Bakkie: Lightweight and durable, the Bike Bakkie is designed for farms and estates, offering practicality and efficiency for agricultural and maintenance tasks. * Quad Bakkie: Available in various models, including the Quad Bakkie Camo, this rugged electric quad bike is built to handle off-road tasks with ease, from farm operations to security patrols. * Blitz Cruiser and Blitz Shuttle: These electric vehicles are ideal for hospitality and estate management, providing smooth, efficient transport for guests and staff over short distances. * VOLT Trike: This three-wheeled electric vehicle is perfect for security applications, offering enhanced stability and maneuverability in large estates or urban environments. L and M Distributors ETEC also offers conversion kits for transforming traditional fuel-powered vehicles into electric ones. These kits come with all necessary components, making the transition to electric mobility easy and accessible. Additionally, the company supplies lithium batteries and solar panel kits, ensuring clients can harness renewable energy to power their vehicles, further reducing costs and environmental impact. The roadworthy Vmoto scooters are another standout product in ETEC’s lineup, offering an electric alternative for city commuting, making them both practical and eco-friendly for urban transportation. With a growing demand for electric mobility solutions, L and M Distributors ETEC remains committed to innovation, offering products that are durable, reliable, and environmentally responsible. From farms to estates, and from security operations to hospitality management, ETEC’s range of electric vehicles is helping industries across the board transition to cleaner, greener alternatives. #TheGoToGuy #potchgazette #stroomstories #potchefstroom #businesstalk

Black Friday Special

One day only! Get a huge 50% off on your planning fees, when you book on Black Friday! T’s & C’s Copy the following code and paste it into your message in our inbox to make use of this fantastic deal! BF012024. WE DO TRAVEL!

Overview of C&J Maintenance C&J Maintenance prides itself on its versatility and the breadth of services they offer. Their team is equipped to handle: * Construction and Renovations: With expertise in managing full builds and renovations, they ensure that each project is carried out with precision, meeting the client’s expectations. * Tiling and Painting: Whether it’s creating a decorative backsplash or painting an entire property, C&J’s attention to detail ensures aesthetically pleasing results. * Drywalling and Bulkheads: Their work not only meets functional requirements but also enhances the overall look and feel of modern interiors. * Plumbing and Electrical Installations: Ensuring the core systems of homes and commercial spaces are safe, compliant, and efficient, C&J handles everything from new installations to system upgrades. * Roof Maintenance: From minor fixes to full-scale roof overhauls, they provide solutions that ensure durability and long-term performance. * Paving and Tar Work: C&J extends its expertise outdoors, enhancing properties with professional paving and tar work services that boost curb appeal and utility. Specialized Solutions for Unique Needs C&J Maintenance also offers a range of specialized services that go beyond standard handyman work: * Steelwork and Welding: Custom metal solutions for structural or design purposes, tailored to each project’s unique needs. * Waste Removal: Ensuring job sites are clean and meet local regulatory standards. * Ceiling Installations: Whether clients need regular ceilings or suspended options, C&J provides high-quality installations that suit the property’s design and functional needs. * Lighting Installations: Working from architectural plans or creating custom solutions, they make sure that spaces are well-lit and energy-efficient. * Hazardous Site Security: For more complex work environments, C&J ensures safety measures are in place to protect workers and the surrounding community. Customer-Focused Policies What truly distinguishes C&J Maintenance is their dedication to customer satisfaction. The company offers: * Free Quotes: Clients can get a no-obligation assessment before committing to a project. * 3-Month Warranty: C&J stands behind the quality of their work, providing peace of mind with a warranty on all services. * Emergency Callouts: Their readiness to respond to urgent issues sets them apart, demonstrating a commitment to going beyond the scheduled work. * Discounts for Long-Term Contracts: Clients who enter into long-term agreements benefit from exclusive discounts, adding value to their services. C&J Maintenance’s comprehensive offerings and client-centered approach have made them a go-to solution for both residents and businesses seeking reliable home improvement and maintenance services. Their ability to handle both small and large-scale projects with the same level of dedication ensures their continued success and positive reputation in the community. #TheGoToGuy #potchgazette #stroomstories #potchefstroom #businesstalk

General News and Updates. Welcome to Soskiiey’s Laundry Services General News and Updates. As your go-to source for news, we’re excited to share insights on new products, service enhancements, and special ad campaigns designed to offer exceptional value. Our commitment to keeping you in the loop ensures you never miss out on what matters most. Monthly ad campaigns are tailored to meet diverse needs. From innovative offerings to limited-time deals, our updates are focused on delivering the best to everyone. Stay tuned for more, and make sure you’re always ahead of the curve with our reliable and timely business news. #TheGoToGuy #potchgazette #stroomstories #potchefstroom #businesstalk

Harry’s Tyres – Where Innovation Meets Tradition Established in 1952, Harry’s Tyres has grown from a small fitment centre in Potchefstroom to a leader in the tyre industry. As the sole agent for Boto Tyres in South Africa, they now offer services including retreading, fleet tyre management, and import/export operations. Their newly revamped fitment centre, with vintage car-themed décor and modern equipment, creates a unique and efficient customer experience. Plus, their learnership program is paving the way for young talent in the industry. Read more about Harry’s Tyres here: AQNqkFNIWJAFDEqk1m3_AQ3qxqGUu-mDprP3vzkBkhYgRD1DUmLACRro3Vj9AA7Sd3OtaLCeLpjU_uKonhqhBTuw.mp4 #potchgazette #TheGoToGuy #stroomstories #potchefstroom #tyrefitment #fleetmanagement #DriveWithConfidence