K1 Indoor Karting Potchefstroom is inviting you to be part of the team. Vacancies available: Assistant Manager (part-time or full time) Ideal for students. Salary · R50/hour Main responsibilities: · Booking clients and liaising with clients · Cashing up after your shift · General management – includes stocktakes, orders, maintenance, and staff management · Making sure the go-carts are safe and ready to go Requirements: · Matric certificate · Driver's License and own transportation · Bilingual · Good communication and people skills (retail experience will be an advantage) · First aid and fire training will be an advantage Please note that we are in the entertainment industry. You will be required to work when everybody relaxes. After hours and weekends. Applications can be sent to Dulcewerk@gmail.com

Potch welcomes an exhilarating new addition to its entertainment landscape with the recent opening of K1 Karting Potchefstroom. This dynamic venue promises an adrenaline-pumping go-karting experience for both seasoned racers and newcomers. Located conveniently within the city, K1 Karting is set to become a hotspot for thrilling activities and memorable events. Image: The Go-To Guy Creations Cutting-Edge Go-Karts K1 Karting Potchefstroom boasts an impressive fleet of cutting-edge go-karts designed for speed, agility, and safety. Each kart is equipped with the latest technology to ensure a smooth and exciting ride. The focus on maintenance and safety standards ensures that every racing experience is top-notch, providing peace of mind for parents and an exhilarating challenge for racers of all ages. Image: K1 Karting Potchefstroom A Track Designed for Excitement The track at K1 Karting Potchefstroom is a marvel of design, featuring a series of twists, turns, and straightaways that cater to all skill levels. This thoughtfully crafted layout not only offers a thrilling ride but also challenges drivers to improve their skills with each lap. Advanced timing systems add an extra layer of competition, allowing racers to track their performance and strive for the best times. Image: K1 Karting Potchefstroom Perfect Venue for Events K1 Karting Potchefstroom is more than just a racing venue; it’s the perfect place for hosting events. From birthday parties to corporate team-building activities, K1 Karting offers customizable packages that include exclusive track access and catering options. The staff is dedicated to ensuring that every event is a unique and unforgettable experience, tailored to the needs of the guests. Image: K1 Karting Potchefstroom Emphasis on Safety Safety is paramount at K1 Karting Potchefstroom. The venue adheres to rigorous safety protocols, including comprehensive briefings before each race and the provision of helmets and other protective gear. Trained staff are always on hand to assist and ensure that all equipment is in optimal condition. These measures guarantee that all visitors can enjoy their racing experience with confidence. Image: K1 Karting Potchefstroom Convenient Amenities Located in a prime spot, K1 Karting Potchefstroom offers a range of amenities to make your visit enjoyable. The facility includes a comfortable viewing area, a snack bar with a variety of refreshments, and clean, modern restrooms. With ample parking and easy access, K1 Karting ensures a hassle-free experience for all visitors, making it an ideal destination for family outings and social gatherings. Image: K1 Karting Potchefstroom Conclusion K1 Karting Potchefstroom is set to revolutionize the go-karting scene in Potchefstroom with its state-of-the-art facilities and commitment to providing a safe, thrilling, and memorable experience. Whether you’re planning a fun day out, a special event, or just looking to test your racing skills, K1 Karting Potchefstroom offers something for everyone. Don’t miss out on the action—head over to K1 Karting and embrace the thrill of the race! Click on the image below for contact details of K1 Karting Potchefstroom: Image: K1 Karting Potchefstroom Webbie Have you seen the video? Have a look below: K1 Karting SD.mp4 #TheGoToGuy #businesstalk

Wanderlust is back on stage and ready to bring the noise to Klerksdorp this Friday night. Known for their punchy live performances and solid local following, the band will be lighting up Coobah on 28 March at 20:00 sharp. Free Show, Real Vibes The best part? Entry is free. That’s right—no tickets, no queues, no awkward "can-you-transfer-me" moments. Just rock up, grab a drink, and let the music do the rest. The show kicks off at 20:00 sharp at Coobah, located in the Macrovest Centre on Austin Street, Wilkoppies. Event Details • Date: Friday, 28 March 2025 • Time: 20:00 • Venue: Coobah, Macrovest Centre, Austin St, Wilkoppies, Klerksdorp • Entry: Free Get in Touch or Stay in the Loop Wanderlust fans can stay connected and get all the latest info through the usual channels: • Facebook: Wanderlust Band ZA • E-mail: rockingwanderlust@gmail.com • Telephone: 082-790-3071 • WhatsApp: 082-067-8513 Friday Night Sorted Whether you’re a longtime supporter or just keen for a solid night out, this gig ticks the boxes. Live music, no cover charge, and a venue that knows how to throw a proper show—Coobah’s the place to be this Friday. Bring your mates, grab a drink, and let the music take care of the rest.

Cycling enthusiasts, adrenaline junkies, and weekend warriors – get your gravel bikes ready. The Venterskroon Inn Gravel Race is back, promising a tough but rewarding ride through one of South Africa’s best gravel race routes. The Race Breakdown The event takes place on Saturday, 22 March 2025, with registration kicking off bright and early at 05:30. Cyclists can test their legs (and their sanity) over various distances, each offering its own mix of challenge and adventure: • 115 km – For the hardcore cyclists who enjoy suffering. • 80 km – Still tough, but slightly less soul-crushing. • 52 km – The sweet spot between endurance and fun. • 20 km – A proper test, without needing a recovery week. • 10 km – For those who want to enjoy the ride and not question their life choices. Start Times • 115 km – 07:00 • 80 km, 52 km, 20 km, 10 km – 08:00 A Second Chance for the Latecomers Can’t make it on 22 March? No problem. The organisers have added a second date for those who like to keep their options open: 6 July 2025. Same place, same routes, same post-race war stories. The Location This gravel showdown happens at Venterskroon Inn, in the heart of the Vredefort Dome. Expect rolling gravel roads, stunning scenery, and just enough climbs to make you question your life decisions. How to Enter If you’re up for the challenge, sign up here: 👉 Event Website For updates, route previews, and banter with fellow riders, check out the event’s Facebook page: 👉 Facebook Whether you’re in it to win it or just along for the ride (and the post-race snacks), the Venterskroon Inn Gravel Race promises a day of dust, sweat, and cycling glory. See you on the start line!

Introduction NORTH-WEST UNIVERSITY (POTCHEFSTROOM CAMPUS) FACULTY: FACULTY OF EDUCATION (Research Unit SDL) VACANCY: RESEARCH ASSISTANT EMPLOYMENT TYPE: FIXED-TERM APPOINTMENT Duties & Responsibilities Responsibilities Research support to Prof Josef de Beer. Examples of these responsibilities, among others are: Searching articles and books online and in the library; Quality control of in-text references and reference lists; and supporting Prof De Beer with administrative work. Support in conferences, seminars, and workshops and similar meetings. Desired Experience & Qualification Minimum - 4-year university degree. Preferably Honours or master's degree.  Qualification preference and other requirements A background in science education will be an advantage. Must be a full-time  Honours, Masters or PhD student. Other requirements ·       High-quality of academic writing ability ·       Independent work ·       Computer skills Confident and efficient in using a range of software packages, including MS Office (Word, Excel and PowerPoint), as well as email and internet. ·       Communication skills: Communicate effectively with students, colleagues, internal and external stakeholders. ·       Utilize proper grammar, punctuation, spelling, and correct arrangement of information. ·       Good interpersonal and communication skills (oral and written). ·       Ability to work independently, under pressure and meet deadlines. ·       Client and team-oriented and actively seeking for ways to assist the client. ·       Attention to detail, and accuracy in data handling. ·       Discretion when handling confidential and sensitive information. Post occupation requirements The post will be available from February 2025 until the end of November 2025. The applicant should be in Potchefstroom and willing to work in the office on campus.   Closing date: 27 January 2025 Please submit you CV and motivation letter to josef.debeer@nwu.ac.za The University subscribes to and applies the principles of Employment Equity (EE) Act and is committed to transformation. Preference will be given to candidates from the designated groups, in accordance with the principles of the EE Act and NWU Employment Equity Plan. The University reserves the right not to make an appointment. Communication will be limited to shortlisted candidates only. If you are not contacted within two months from the closing date of this advertisement, please accept that your application was unsuccessful.

In the midst of our community, a story of passion, tradition, and culinary excellence unfolds at Chicky Rooster, a venture that has swiftly become a landmark for food enthusiasts. Image:The Go To Guy Creations Behind this gastronomic marvel are two brothers, Jose and Tony da Silva, whose roots in the community extend over 47 remarkable years. Their shared dream has materialized into a dining experience that encapsulates the essence of quality, quick-service cuisine, with Chicky Rooster leading the narrative and its companion, Olá Bica, adding a delightful subplot to the tale. The Birth of a Culinary Legacy Launched in March 2023, Chicky Rooster has rapidly carved its niche within Potchefstroom's vibrant food scene. Situated at a location as iconic as the Park bicycle shop premises, it beckons locals and travelers alike into a world where food is not just prepared but passionately crafted. Tony's meticulous design and planning of the space reflect a dedication that goes beyond mere business—it's a personal testament to their commitment to excellence and community service. Image: Chicky Rooster Crafting Experiences, One Dish at a Time Specializing in a menu that's as diverse as it is delectable, Chicky Rooster's forte lies in its exceptional pizzas and chicken dishes. Prepared in traditional woodfire ovens, these culinary creations offer more than just a meal; they provide a spectacle, a moment of connection between the chefs and the diners. This unique approach not only enhances the flavors but also embeds a sense of community and warmth into every bite. Image: Chicky Rooster Convenience at the Heart of Service Understanding the fast-paced lives of their patrons, Chicky Rooster introduced a "call and order" service, a simple yet impactful initiative that Jose believes significantly enriches the dining experience. This feature reflects the brothers' foresight in adapting to the needs of Potchefstroom's residents, ensuring that quality dining is always just a phone call away. Image: Chicky Rooster Olá Bica: A Whisper of Portuguese Charm Amidst the bustling ambiance of Chicky Rooster, lies Olá Bica, a quaint coffee shop that serves as a homage to the da Silva brothers' Portuguese heritage. With "Olá" meaning "hello" and "Bica" denoting espresso in Portuguese, this corner of the establishment welcomes every visitor with open arms and the promise of authentic, soul-stirring espresso. It's a subtle yet profound nod to their roots, seamlessly integrated into the larger narrative of Chicky Rooster. Image: Chicky Rooster A Year of Flavorful Achievements As Chicky Rooster celebrated its first anniversary in March 2024, the journey of Jose and Tony da Silva stands as a beacon of entrepreneurial spirit, culinary innovation, and community bonding. What began as a dream has flourished into a destination where every visit is an exploration of flavors, traditions, and the joy of shared meals. Chicky Rooster, with Olá Bica by its side, is not just a dining venue; it's a centerpiece of Potchefstroom's culinary landscape, a place where food lovers converge to celebrate the art of cooking and the beauty of community. Here's to many more years of success, innovation, and unforgettable dining experiences at Chicky Rooster. To Contact Chicky Rooster, simply click on the image below: Image: Chicky Rooster Webbie Have you seen the video? Have a look below: Chicky Rooster.mp4 #TheGoToGuy #potchefstroom #businesstalk

MJ’s Ink is back with its third annual Tattoo Fest, promising ink, cocktails, beers, and just enough needle action to make you question your life choices – in the best way. Taking place at Chapter 2, this one-day event is set to run from 12:00 midday till midnight. That’s twelve hours of tattoos and tunes. The Where and the When Mark the date: 31 May 2025. The venue? Chapter 2, located at 1 Durr Street, Potchindustria, Potchefstroom. It’s a solid spot with good vibes and better food – and we hear the drinks flow nicely, which is just as well given the whole needle situation. Only 100 Tickets – So Don’t Muck About Only 100 tickets are being released, which means if you’re keen, you’d better act fast. At R550 per person, each ticket includes a 5cm flash tattoo (because we all make better decisions with a tiny bit of pressure), along with two cocktails or two beers to help smooth things over. Where to Get Tickets You can pick up tickets in-store at either of the MJ’s Ink studios: • 17 Walter Sisulu Avenue, Potchefstroom • 54 Williams Street, Radloff Park, Klerksdorp Alternatively, hit them up via WhatsApp on 063 499 2827 for any ticket, booking or general existential crisis queries. What You Need to Know Bring your ticket on the day and hand it in to your chosen tattoo artist from the MJ’s Ink team. It’s a first-come, first-served setup, so if you’ve got your eye on a particular design (or artist), best arrive early and make your intentions known. Meet the Team The MJ’s Ink crew will be on hand, machines ready. Between them, there’s a solid mix of skill, experience, and no-nonsense ink artistry. Whether you’re into something classic, quirky, or deeply personal, they’ve got you sorted – within the 5cm limit, of course. Why Chapter 2? Chapter 2 isn’t just a pretty venue. It’s got a rep for good food, a relaxed vibe, and enough space to hang out with mates, make new ones, or nurse your tattooed limb in peace. You don’t have to get inked to enjoy the day – but you might leave tempted. Quick Recap • Date: 31 May 2025 • Time: 12:00–00:00 • Venue: Chapter 2, 1 Durr St, Potchindustria • Tickets: R550 – includes a 5cm flash tattoo + 2 cocktails or 2 beers • Available at: MJ’s Ink studios in Potch & Klerksdorp, or via WhatsApp • Contact: 063 499 2827 • Follow them on Facebook: MJ’s Ink Facebook Page Whether you're a tattoo regular or just want to dip your toe (or arm) into the inky waters, this fest is shaping up to be a lekker jol with just the right amount of sting.

The Potchefstroom Chamber of Commerce, locally known as Potchefstroom Sakekamer, stands as a pillar of support for the business community. With a vision to foster an independent business environment that drives economic growth, the Chamber is dedicated to promoting, empowering, and inspiring its members. Image: The Go-To Guy Creations Networking and Knowledge Mobilization Central to Potchefstroom Sakekamer's mission is facilitating networking among local businesses. By organizing events centered around commercial themes, the Chamber provides its members with invaluable opportunities to learn and connect. These events are designed to not only educate but also to create strong networks that can drive business success and economic prosperity in the region. Empowerment Through Community Engagement As a non-profit association, Potchefstroom Sakekamer is committed to uplifting the town and its citizens. The Chamber encourages its members to contribute to the community in meaningful ways, promoting a culture of giving back. This commitment to empowerment is evident in the Chamber's various community projects, aimed at addressing key issues and fostering a favorable business environment. Image: Potchefstroom Sakekamer The Board of Management The board of management at Potchefstroom Sakekamer comprises esteemed businessmen and women from the community. These individuals are elected to their positions, bringing a wealth of experience and dedication to the Chamber. Their primary responsibility is to ensure the continued success and leadership of the Chamber while also keeping the best interests of Potchefstroom at heart. Making a Difference with Community Projects Potchefstroom Sakekamer is actively involved in identifying and addressing community issues. The Chamber's members work together to conceptualize and implement projects that create prosperity and mobilize capital. These initiatives are designed to enhance the quality of life in Potchefstroom and support local businesses. Image: Potchefstroom Sakekamer Membership Benefits Being a member of Potchefstroom Sakekamer comes with numerous benefits. From small business owners to large established companies, all members gain access to networking events and community projects that foster growth and collaboration. The Chamber also hosts business value events aimed at improving skills and empowering entrepreneurs, ensuring that every member has the tools they need to succeed. Vision and Mission The core mission of Potchefstroom Sakekamer is to facilitate networking and knowledge mobilization to promote relationships between businesses and the community. This non-profit association is dedicated to empowering its members and making Potchefstroom a better place by providing opportunities for community engagement and economic development. The Potchefstroom Chamber of Commerce is more than just a business network; it is a community of like-minded individuals working together to promote, empower, and inspire. By supporting each other and the broader community, Potchefstroom Sakekamer plays a pivotal role in driving economic prosperity in the region. Stay tuned for more highlights on the other sponsors of the Potch Geesfees, as we continue to showcase the businesses that are making a difference in Potchefstroom. #TheGoToGuy #Geesfees #businesstalk

Lenmed Mooimed Hospital, in partnership with the esteemed Dr. Sandamela, has proudly achieved SAMMSS accreditation, marking a groundbreaking milestone as the first bariatric unit in the North West Province to receive this prestigious recognition. This accolade underscores their unwavering commitment to delivering high-quality, patient-centered care. Image (Provided): The Team A Milestone in Patient-Centered Care The South African Metabolic and Bariatric Surgery Society (SAMMSS) accreditation is a testament to the exceptional standards maintained by Lenmed Mooimed Hospital and Dr. Sandamela. This achievement highlights its dedication to empowering patients with life-changing solutions and transforming healthcare in the community. Bariatric surgery, a specialised field focused on helping individuals struggling with obesity, offers hope and health improvements to many. With this accreditation, Lenmed Mooimed Hospital solidifies its role as a leading institution in this critical area of healthcare. Transforming Lives Through Innovation The journey to achieving SAMMSS accreditation required rigorous evaluation, adherence to stringent protocols, and a demonstrated commitment to excellence in patient outcomes. Lenmed Mooimed Hospital and Dr. Sandamela’s bariatric team have consistently gone above and beyond to meet these standards, ensuring that patients receive world-class care tailored to their individual needs. Gratitude and a Vision for the Future This accomplishment would not have been possible without the support of the broader community, healthcare partners, and the dedicated team at Lenmed Mooimed Hospital. As the first SAMMSS-accredited bariatric unit in the North West Province, Lenmed Mooimed Hospital and Dr. Sandamela are paving the way for innovative healthcare solutions that prioritise patient well-being. With this recognition, the hospital is poised to attract patients from across the region, seeking transformative care that truly makes a difference. A Bright Future Ahead Lenmed Mooimed Hospital invites the community to celebrate this monumental achievement and learn more about the life-changing services available through our bariatric unit. Together, they look forward to continuing their mission of empowering patients and transforming lives, one milestone at a time. For more information about their bariatric services or to schedule a consultation, please contact Lenmed Mooimed Hospital or visit their website. More photos of the opening *All images provided by Marlene Combrink (Lenmed Mooimed Hospital)

South Africa's premier student rugby tournament is back, and it's promising to be bigger and better than ever. The FNB Varsity Cup 2025 is set to kick off on Monday, 17 February, with the Varsity Shield competition starting a few days earlier on Friday, 14 February. Universities across the nation are gearing up for some intense rugby action, and fans are in for a treat. A Breeding Ground for Future Springboks With the Springboks' recent back-to-back Rugby World Cup victories still fresh in our minds, attention now turns to the next generation of rugby stars. The Varsity Cup has been a proven pathway to the green and gold jersey, with over 50 players making the leap from university rugby to the national team. It's clear that this tournament is more than just a competition; it's a launchpad for future legends. Francois Pienaar's Vision for 2025 Francois Pienaar, the founder and CEO of the Varsity Cup, is as enthusiastic as ever about the tournament's impact. He stated, "2025 Varsity Cup is going to the Next Level. We’re stepping up on all fronts, creating great moments and inspiring the future stars of South African rugby. This year, we celebrate the FNB Varsity Cup and Shield as the perfect springboard for talent, bridging university and professional rugby, while shining a brighter spotlight on the rapid growth of women’s rugby." Pienaar's passion for the development of student athletes is evident. He added, "The tournaments have become synonymous with producing world-class talent, but it’s more than a rugby competition; it’s where student athletes grow, thrive, and dream big. I can't wait to see what this season has in store!" What's New in 2025? This year brings some exciting updates to the Varsity Cup experience: • Friday Night Lights: Most Varsity Shield matches will now take place on Fridays, creating a weekend buzz that fans can look forward to. • Mascot Mania: Team mascots are back, bringing vibrant energy to every game. Expect dance-offs, crowd interactions, and plenty of team spirit! • Women’s Rugby Growth: Following the success of last year’s FNB Varsity Cup Women’s competition, 2025 will see the top six women’s teams compete for glory, with several matches being broadcast for the first time ever. NWU Eagles: Fixtures to Watch For fans of the FNB NWU Eagles, here are the key fixtures to mark on your calendar: • 17 February 2025, 16:45: Away game against FNB UCT Ikeys at UCT Rugby Fields. • 24 February 2025, 19:00: Home game hosting FNB Maties at Fanie du Toit Sports Ground. • 3 March 2025, 19:00: Traveling to face FNB Wits at Wits Stadium. • 10 March 2025, 19:00: Home clash with FNB UFS Shimlas. • 17 March 2025, 19:00: Away match against FNB UP-Tuks at Tuks Stadium. • 24 March 2025, 19:00: Welcoming FNB UJ to the Fanie du Toit Sports Ground. • 31 March 2025, 19:00: Final round-robin game at home against FNB CUT. The FNB Varsity Cup 2025 is set to deliver next-level rugby, showcasing the best of South Africa's young talent. With new initiatives and a focus on both men's and women's competitions, this season promises to be unforgettable. So, grab your mates, don your university colours, and get ready to support the future stars of South African rugby.

Op 11 Februarie 2025 bring Timothy Kieswetter sy nuutste couples show, Die Grap van die Huwelik, na Potchefstroom. Hierdie vertoning, wat plaasvind by The Feather Hill, beloof om nie net ‘n lag-uit-jou-maag ervaring te wees nie, maar ook ‘n eerlike kyk na die realiteite van die huwelik. Wie is Timothy Kieswetter? Timothy Kieswetter is ‘n seks terapeut en komediant wat bekend is vir sy ongefilterde en deursigtige benadering tot verhoudings. Sy shows is bekend vir die perfekte balans tussen humor en werklikheid, wat egpare help om ‘n nuwe perspektief op hul verhouding te kry. Waaroor Gaan die Show? Die huwelik is nie altyd maanskyn en rose nie, en Die Grap van die Huwelik bring die donkerder kant van verhoudings na die lig – met ‘n humorslag natuurlik. Hierdie vertoning spreek die mites en misverstande in huwelike aan en help paartjies om met nuwe insigte weg te stap. Kieswetter se skerp tong en eerlikheid sal jou laat lag én dink. Kaartjies en Besonderhede Die show vind plaas op 11 Februarie 2025 by The Feather Hill in Potchefstroom. • VIP Kaartjies: R300 per persoon • Algemene Toegang: R220 per persoon • Kaartjies beskikbaar by: iTickets • Duur: 90 minute • Geen onder 18’s toegelaat nie • Eie peuselhappies welkom, maar geen eie drank of koeldrank toegelaat nie Wat sê die publiek? Dié wat al van Kieswetter se vorige vertonings gesien het, weet dis nie sommer ‘n gewone comedy show nie. Hier is ‘n paar terugvoer van gehore: • “Dit was excellent! Lank laas so vrek lekker gelag!” • “Love die substance en diepte.” • “Die ‘donker kant’ het vanaand lig gekry. Baie dankie dat jy die ‘heilige koeie’ gaan begrawe het vir ons.” • “Die beste van ál jou shows sover!” Moenie hierdie kans misloop om te lag, te leer en dalk ‘n paar waarhede oor jou eie verhouding te ontdek nie!

If 2025 is the year your team needs a vibe-check, Nature I Am Adventure Games at Lekwena Private Game Reserve has just the thing to bring the energy back. Whether it's for corporate groups, schools, or sport teams, these guys have cracked the code for a lekker team-building jol. No frills, no fluff—just good old-fashioned fun with a dash of healthy competition. Discounts That’ll Make You Look Like the Budget Hero For the early planners (you know, the spreadsheet enthusiasts), there’s a New Year Discount to kickstart your team-building game. For groups of 16 or more, the specials are: • New Customers: 10% off (excludes venue, food, and drinks). • Returning Customers: 15% off (same exclusions apply, but hey, a repeat visit clearly means it's worth it). The discounts apply for events booked and held in January and February 2025. That’s two months of cost-cutting fun—perfect timing to shake off the holiday cobwebs. What’s On Offer? Expect activities with themes like Survivor or Minute to Win It, designed to test your problem-solving skills, patience, and maybe even your sense of humour. Think giant snakes-and-ladders vibes, except you don’t need a board game—you are the game. Where to Book Bookings can be made via their website (www.natureiam.co.za) or the good old trusty cellphone (082 459 7702). Don’t wait until the office WhatsApp group’s silence turns into panic; lock in those dates now. It’s not just about the discounts—it’s about making 2025 the year your team clicks. So, grab the sunscreen and maybe a hat, and let Lekwena remind you why teamwork makes the dream work.

Trou seisoen bring gewoonlik saam met hom 'n spesiale fokus op troukoeke. Vir diegene wat ooit oorweeg het om hul eie troukoek te bak, is dit 'n opwindende maar uitdagende projek. Hierdie artikel deel praktiese wenke en humoristiese insigte oor hoe om 'n troukoek te maak wat nie net lekker proe nie, maar ook spesiaal lyk. Foto : The Go-To Guy Creations 1. Hoe groot moet jou koek wees? Voor iemand begin bak, is dit belangrik om te bepaal hoeveel gaste bedien moet word. Dit help om te weet hoeveel lae nodig is en hoe groot elke laag moet wees. Daar is handige tabelle aanlyn wat kan help met porsiegroottes. Byvoorbeeld, vir 'n troue met 120 gaste, kan 'n vierlaag koek van 30 cm, 25 cm, 20 cm en 15 cm gemaak word. Hierdie groottes behoort ongeveer 134 porsies te lewer, wat ook ekstra ruimte laat vir dié wat dalk 'n tweede sny wil geniet. 2. Kies 'n ontwerp wat jy kán maak Drome oor 'n koek met tien lae, fonteine en drywende rose is mooi, maar prakties gesproke is dit beter om 'n eenvoudige, maar elegante ontwerp te kies. Vars blomme kan gebruik word om die koek te versier, wat maklik is en altyd pragtig lyk. Dit help ook om 'n toetslopie te doen om seker te maak die idee werk en die selfvertroue 'n hupstoot te gee. 3. Vars blomme as dekor Blomme is 'n maklike en treffende manier om 'n troukoek te versier. Of dit nou suikerblomme, botterroom blomme of vars blomme is, elke opsie het sy eie voordele. Vars blomme is egter die eenvoudigste en lyk natuurlik pragtig. Eetbare of nie-giftige blomme, soos rose of laventel, moet gekies word en deeglik gewas word voor gebruik. 4. Geurkeuse: Hou dit eenvoudig Dit is die beste om 'n gunsteling-geur te kies, of om twee geure te kombineer as die bruid en bruidegom nie kan saamstem nie. Meer as twee geure kan egter dinge ingewikkeld maak. Byvoorbeeld, 'n funfetti-koek kan 'n unieke, maar smaaklike opsie wees. Die belangrikste is om gehalte bo kwantiteit te kies. 5. Kies 'n versiersel wat jy kan hanteer Botterroom bly een van die eenvoudigste en lekkerste opsies. Dit is maklik om te maak en bestaan uit botter, versiersuiker, 'n skeut room en vanielje-uittreksel. Ander opsies, soos Switserse of Italiaanse meringue botterroom, kan meer tegnies uitdagend wees. Die fokus moet wees op wat werk en wat die beste lyk. Foto : The Go-To Guy Creations 6. Bak vooruit Die werk kan oor 'n paar dae versprei word. Koeklae kan vooraf gebak en gevries word, en botterroom kan ook vooruit gemaak word. Wanneer alles reg is, kan dit ontdooi en saamgestel word. Hierdie benadering maak die proses meer hanteerbaar en minder stresvol. 7. Bereken die koste Om 'n eie troukoek te maak, kan dalk nie noodwendig goedkoper wees nie. Spesiale toerusting en bestanddele kan duur wees. Byvoorbeeld, 'n DIY troukoek kan ongeveer R4 000 kos, wat soortgelyk is aan die prys van 'n professionele koek. Die voordeel is egter dat die smaak en detail van die koek heeltemal onder die bakker se beheer is. 8. Werk met jou sterkpunte As bak die sterkpunt is, maar versiering nie, is dit 'n goeie idee om hulp in te roep. 'n Vriend of familielid kan dalk help met die dekor. Dit is belangrik om te fokus op wat haalbaar is en wat die beste resultate sal lewer. 9. Geniet die proses Die belangrikste aspek van die troukoek is dat dit die paartjie se persoonlikhede weerspieël. As iets skeefloop, kan dit reggemaak word – 'n gebreekte hoek kan met 'n blom bedek word. Die ervaring moet iets wees wat vreugde bring, nie spanning nie. 10. Onthou om fotos te neem! Dit is belangrik om die eindresultaat te dokumenteer, nie net vir herinneringe nie, maar ook om met ander te deel. Die proses om 'n eie troukoek te maak, kan inspirerend wees vir ander wat oorweeg om dieselfde te doen. Om 'n eie troukoek te maak, is 'n uitdagende maar lonende projek. Met deeglike beplanning en 'n bietjie kreatiwiteit, kan die eindresultaat 'n unieke bydrae tot 'n spesiale dag wees.

Get ready for a high-energy and inspiring day as Christ Mighty Battalion brings you a thrilling Bodybuilding Competition on May 3, 2025, in Orkney, South Africa. Whether you're a competitor, a fitness enthusiast, or just someone who appreciates raw strength and dedication, this event is one you don't want to miss! Event Details 📍 Venue: Ikaheng Disability Center, Kanana, Orkney 📅 Date: May 3, 2025 ⏰ Time: 10:00 AM – 6:00 PM 💰 Tickets: • R50 per person • R20 for kids • 🎫 Tickets available at the entrance What to Expect? 💪 Top Bodybuilders Competing: Witness some of the strongest and most dedicated athletes showcase their physique, discipline, and hard work. 🏆 Special Guest Appearance: The President of the UIBFF will be in attendance – a golden opportunity to meet a legend in the bodybuilding world. 🎟 Raffle Draw: Buy a raffle ticket for R100 and stand a chance to win exciting prizes! 🔗 Get your raffle ticket online: Computicket Box Office Why Attend? This is more than just a competition – it's a celebration of strength, perseverance, and the bodybuilding community. Whether you're looking for inspiration, motivation, or just a great day out, this event promises to deliver! Contact Information 📌 Facebook: Event Page 📞 Phone: 078-641-6501 | 069-448-7922 Don’t miss this chance to support the athletes, connect with fitness lovers, and experience the power of bodybuilding firsthand! See you there! 💪🔥 Event Calendar Link. #TheGoToGuy #potchefstroom #potchgazette #stroomstories #BodybuildingCompetition #Orkney #FitnessEvent #StrengthAndDedication #ChristMightyBattalion

Ward 8 is part of the vibrant and dynamic area of Ikageng, comprising a mix of residential streets, schools, and community facilities. The highlighted area in the map gives us a closer look at the specific part of Ikageng that falls within Ward 8, reflecting its unique identity and importance in the broader Potchefstroom landscape. Image: Ward 8 Understanding Ward 8’s Boundaries The highlighted section of Ward 8 includes a portion of Ikageng, focusing on key streets and community hubs. This ward covers areas around Lekhele Street, Tswaledi Street, and parts of Matlatsane Street, creating a neighborhood-centric environment that caters to families and individuals alike. Key Roads and Streets in Ward 8 The streets within Ward 8 define its residential character and offer access to essential community services. Some of the main streets include: • Lekhele Street: A central road in the ward, connecting residents to schools and local amenities. • Tswaledi Street: A key residential street with access to community spaces. • Matlatsane Street: Provides a peaceful suburban atmosphere and connects to nearby areas. • Moeletsi Street: A quieter street ideal for residential living. These streets form the core of Ward 8’s residential and community setup, fostering accessibility and connectivity. Image: Ward 8 Notable Features in around Ward 8 Ward 8 is home to important community landmarks and facilities, contributing to its vibrant character. Notable highlights include: • Ikageng Stadium: A hub for sports and community events, located within the heart of the ward. • Tlokwe Secondary School: A prominent educational institution serving families in the area. • Botoka Secondary School: Another vital school offering quality education to local students. • Residential Focus: The ward is predominantly residential, with homes lining the quiet streets and creating a strong sense of community. Lifestyle and Community Ward 8 offers a close-knit community lifestyle, with its mix of schools, community spaces, and residential streets making it an ideal area for families and individuals looking for a welcoming environment. • Family-Centric Living: With schools like Tlokwe Secondary and Botoka Secondary nearby, it’s a great area for families. • Sports and Recreation: Ikageng Stadium provides opportunities for outdoor activities and sports. • Community Spirit: The ward fosters a strong sense of belonging, with neighbors often engaging in local events and activities. Image: Ward 8 Contact Your Ward 8 Councillor For assistance with municipal services or community concerns, residents of Ward 8 can contact their councillor: • Ward Councillor: Chris Landsberg • Phone: 083 625 8896 • Email: jclandsberg@lantic.net Is Ward 8 Your Home? If you live on streets like Lekhele Street, Tswaledi Street, or near landmarks like Ikageng Stadium, you’re likely part of Ward 8. This ward offers a welcoming and community-driven lifestyle, making it an essential part of Ikageng’s vibrant atmosphere. Stay tuned as we continue exploring Potchefstroom’s wards. Up next: Ward 9! Ward Map obtained by the following site: DA Ward Councillors Map #TheGoToGuy #potchefstroom #potchgazette #stroomstories  #Wards #JBMarks

💬⚖️ 💬⚖️ 💬⚖️ 💬⚖️ 💬⚖️ Goeie môre en welkom by Stroom Stories op Sportstroom! In episode 14 sluit Prof. Du Toit Loots weer by ons aan – dié keer vir die tweede deel oor gewigsverlies, dieetneigings, en die wetenskap daaragter. Prof. Du Toit Loots is nou al ’n bekende gesig by SportStroom. Elke laaste Donderdag van die maand kuier hy by ons en breek gesondheid, aanvullings en lewenstyl in verstaanbare taal af – sonder al die gonswoorde. Image: The Go To Guy Die basiese beginsel: ’n Wiskundesom, nie ’n towerformule nie ➗ Volgens die prof is gewigsverlies eintlik eenvoudig: “As jy minder kalorieë inneem as wat jy deur jou daaglikse aktiwiteite en oefening verbrand, begin jou liggaam vet gebruik as energiebron – en jy verloor gewig.” n Teorie kan enige dieet werk – keto, vegan, karnivoor, of vas-diëte – want hulle beperk almal op een of ander manier jou kalorie-inname. Maar dit beteken nie hulle is gesond of volhoubaar nie. Waarom kitsdiëte dikwels misluk 🚫 Mense hop van sapdiëte, na bloedgroepdiëte, na keto, na karnivoor – en later weer iets anders. Prof. sê die probleem is nie altyd die dieet nie, maar jou liggaam wat aanpas en die metabolisme wat vertraag. Dan stop die gewigsverlies, en mense soek die volgende vinnige oplossing.“Hormonale en metaboliese faktore speel ’n groot rol. Dis hoekom baie mense vasklou aan die volgende modediëet.” Wat werk dan regtig? ✅ Die oplossing lê in balans: ’n gesonde eetplan, eenvoudige voorbereiding, en natuurlike aanvullings wat jou metabolisme ondersteun. Prof. se konsep is: • Een maaltydvoorbereiding in die aand (vleis en twee groente). • Een shake in die oggend wat deur die dag werk. • Gereelde, klein maaltye – sonder om kos te weeg. • Maklik, vinnig en realisties vir besige mense. Hormone: Die stil sleutel tot gewigsbeheer 🧬 Soos ons ouer word, verander ons hormoonvlakke – veral ná swangerskap of menopouse – en dit beïnvloed hoe vet gestoor of verbrand word. “Mans verloor testosteroon en dit begin omskakel in oestrogeen – wat lei tot maagvet en selfs ‘man boobs’.” Om dit aan te spreek, het Prof. ontwikkel: • Testovene vir mans. • Fematone vir vroue. Hierdie aanvullings bevat geen hormone nie, maar natuurlike bestanddele wat hormoonbalans ondersteun. En dit werk só goed, dat selfs ’n groot mediese fonds in Suid-Afrika dit gratis wil aanbied om later siektebehandeling te voorkom. Image: The Go To Guy Maklikheid is belangrik 👌 “Niemand het tyd om vyf maaltye ’n dag voor te berei nie,” sê Prof. “Dis hoekom mense op hul gesigte val.” Die plan vra net: • ’n Aandete met vleis en groente. • ’n Shake in die oggend wat in vier porsies verdeel word. • Twee groente-etes deur die dag met geen ekstra voorbereiding nie. Vetverbranders wat natuurlik werk 🔥 Benewens die hormonale aanvullings is daar: • LipoBurn vir mans • ThermoLean vir dames Hierdie produkte bevat geen harde stimulante nie. In plaas daarvan: • Verhoog dit metaboliese tempo. • Beheer dit drange. • Verbeter dit kognitiewe funksie. • Stimuleer dit natuurlike serotonien vir beter bui en energie. “Jy voel beter, dink skerper en verloor vet – sonder adrenalien-uitputting.” Prof. se storie: Van teorie na lewenstyl 🌱 Prof. erken hy het nie altyd gesond geleef nie. Maar ná jare se navorsing en toetsing het hy ’n plan gevind wat vir hom en ander werk.“Ek het vroeër van vakansie af teruggekom met ekstra kilos. Nou kom ek terug maerder – selfs met ’n bier na ’n surfsessie.”Hy gebruik steeds sy aanvullings daagliks, en sê dit hou sy metabolisme op dreef – selfs al eet hy soms buite sy gewone plan. Dit moet vir jóú werk 🧘‍♀️🧘‍♂️ “Gewigsverlies moet vinnig, veilig, gesond en volhoubaar wees. Jy wil goed voel, goed lyk en langer leef – sonder onnodige opoffering.”Moenie volgende maand se Sportstroom misloop nie – Prof. Du Toit Loots gesels dan oor hormone en kinders. Net op Sportstroom. 📌 Elke laaste Donderdag van die maand – maak seker jy skakel in! 💬⚖️ 💬⚖️ 💬⚖️ 💬⚖️ 💬⚖️ #StroomStories #Sportstroom #Gewigsverlies #Gesondheid #Testovene #Fematone #ThermoLean #LipoBurn #VolhoubareGezondheid #SuidAfrika

Soek n saam ry geleentheid vir n dame elke 2de vrydag vanaf Krugersdorp tot in Potchefstroom, Klerksdorp. En dan weer terug sondae of maandae oggend vroeg terug Krugersdorp toe. Dame sal bydrae met petrol geld. Kan Meisie kontak op 0649010610

Image: The Go To Guy Creations Introduction Founded in 2013, Haya Collections began with a vision to craft superior uniforms for professionals across multiple sectors. Over the years, it has established itself as a reliable provider, merging style with functionality to meet the diverse needs of its clientele. Diverse Range of Uniforms Haya Collections presents a broad spectrum of uniform options catering to various professional requirements: • Medical Wear: Recognizing the demands of healthcare settings, their range includes specialized attire for nurses, doctors, and other medical professionals, emphasizing comfort without compromising on a professional look. • Professional Wear: For administrative staff, Haya Collections offers attire designed to make a positive impression daily, combining sharp aesthetics with practical designs. Image: The Go To Guy Creations • Service Industry Uniforms: • Beauty Spas and Salons: Tailored outfits that balance style and comfort, ideal for professionals who need to look their best while performing their roles. • Chefs and Culinary Staff: Robust chef wear designed to withstand the rigorous conditions of a kitchen while ensuring the wearer remains comfortable and presentable. • Domestic and Guesthouse Staff Uniforms: Practical and tidy uniforms suitable for housekeeping and hospitality staff, designed for durability and ease of movement. Image: The Go To Guy Creations Customization Options A standout feature of Haya Collections is its commitment to customization. Understanding that each business has unique branding needs, the company offers extensive options for personalizing uniforms, from colors to fabric choices, ensuring that each uniform reflects the client’s brand identity perfectly. Convenient Delivery Solutions Haya Collections ensures that geographical boundaries do not hinder access to their products. With a robust courier service, they deliver uniforms across the country, directly to your doorstep, simplifying the procurement process. Image: The Go To Guy Creations Conclusion For businesses in search of uniforms that combine professional aesthetics with practical design, Haya Collections offers a proven track record of quality and customization. Whether you’re equipping a medical team, beautifying your spa staff, or outfitting culinary experts, Haya Collections provides tailored solutions to enhance your team's professional appearance. Consider exploring their offerings if you are looking to elevate your team’s uniform experience. Click on the image below to view contact details for Haya Collection: Image: Haya Collections Webbie Have you seen the video? watch it below: The Go-To Guy Potchefstroom Haya Collection.mp4 #TheGoToGuy #potchefstroom #Businesstalk NB: IMAGES ARE THE GO TO GUY CREATIONS AND NOT ILLUSTRATIONS OF HAYA COLLECTIONS.

Get behind the wheel of the ultimate double cab, now with the incredible UPGRADE PACK #3, valued at R40,714 – included at no extra cost! What’s included: Brand-new vehicle Full factory warranty: 4 years/120,000km XLT Upgrade Pack #3 Packed with premium features All of this for just R683,500! Call us today at 018 299 8000 to apply and make it yours. Finance available through all major banks. Terms and conditions apply. For more information click here: https://www.thegotoguy.co.za/community-space/daly-ford AQMaautSHOOjCM1o-KUhJwTACWR1-VWGdWTCqaJhiauAJ66dWheulOZ0Zy64HvN3dqUlXy9SHZ_vZ5Ci4fSSlvP0.mp4 #TheGoToGuy #potchgazette #potchefstroom #dalyford #NewFordRanger #upgradepack3 #doublecab #fordrangerdeals