The NWU Potchefstroom campus offers specialized accommodation for its rugby players, ensuring a balanced focus on sports, academics, and student life. Three residences—Dennedorp, Soetdorings, and Invictus—cater specifically to rugby players and sport students, providing facilities that enhance both their athletic and personal growth. Image: The Go-To Guy Creations Dennedorp: Dennedorp is designed to support NWU rugby players in their academic and athletic pursuits. With four blocks housing 25 single rooms each, it ensures a focused and structured environment. Communal facilities include bathrooms, a kitchen, and a washing area equipped with a basin, washing machine, and tumble dryer. Admission is based on a combination of academic and rugby achievements, as well as active participation in residence activities such as RAG and cultural events. Residents are encouraged to immerse themselves in the full campus experience while excelling in their sport. Contact Information: • House Parent: Mr. Funani Mabala • Residence Officer: Lungile Mthiya • Email: funani.mabala@nwu.ac.za | 21018960@nwu.ac.za • Phone: 018 299 2919 Click on image below for webpage: Image: Dennedorp Soetdorings: Located within walking distance of the Fanie du Toit Sports Centre and HPI gymnasium, Soetdorings offers flexible accommodation options, including two-, three-, and four-bedroom flats, each with private kitchens and bathrooms. Over the past five years, Soetdorings has established itself as an active participant in NWU hostel life, allowing residents to experience both the camaraderie of student life and the discipline of high-performance rugby. Admission criteria include academic and rugby performance as well as involvement in hostel activities such as RAG and cultural events. Contact Information: • House Parent: Mr. Funani Mabala • Residence Officer: Lungile Mthiya • Email: funani.mabala@nwu.ac.za | 21018960@nwu.ac.za • Phone: 018 299 2919 Click on image below for webpage: Image: Soetdorings Invictus: Invictus, also known as Dennepark-North, is NWU’s latest residence for sport students, established in 2023. It mirrors Dennedorp’s layout with four blocks, each containing 25 single rooms, communal bathrooms, kitchens, and washing facilities. The residence is geared toward fostering a full student life experience, blending rigorous sports training with academic excellence. Like the other rugby residences, admission is based on performance and active participation in residence and campus activities. Contact Information: • House Parent: Mr. Funani Mabala • Residence Officer: Warren Brauns • Email: funani.mabala@nwu.ac.za | 28233786@nwu.ac.za • Phone: 018 299 2919 Click on image below for webpage: Image: Invictus Shared Facilities All three residences benefit from NWU’s world-class sports facilities: • Rugby Fields: Seven fields equipped with floodlights for day and night training. • Sport Science Laboratory: For training, research, and performance testing. • Medical Consultation Rooms: Access to sports physicians, physiotherapists, biokineticists, psychologists, and nutritionists. • Rehabilitation Facilities: Including a swimming pool and ice bath. • Fully Equipped Gymnasium: Featuring Hammer Strength Super Circuit equipment and cardio machines such as treadmills, cycle ergometers, and rowing machines. • Conference Facilities: For team meetings and strategy sessions. Dennedorp, Soetdorings, and Invictus collectively create an environment where rugby players can excel both on and off the field. The residences foster a sense of community and discipline, offering athletes the support and resources they need to succeed. #TheGoToGuy #potchefstroom #potchgazette #accommodation #pukke

🐟🍤 🐟🍤 🐟🍤🐟🍤🐟🍤 If you’re in Potch and feel like something fresh from the sea, Ocean Basket in Baillie Park is worth knowing about. Located on Holtzhausen Road, this local spot brings Mediterranean-style seafood to the table – from classic fish and chips to prawns, calamari, and even sushi. Image:Ocean Basket Potchefstroom What’s on the Menu? 🐟🦐 Ocean Basket is known nationally for its seafood platters, but the Potchefstroom branch sticks to the basics that people love. Their offerings include: • Grilled or fried fish • Calamari in various styles • Prawn dishes • Sushi for those who enjoy something a bit different • Vegetarian options and side dishes like rice, chips, and salads It's not a fancy or over-the-top menu – just straightforward seafood, done in a way that South Africans enjoy. Image:Ocean Basket Potchefstroom Location and Contact You’ll find them in Baillie Park at the corner of Holtzhausen Road. It's easy to reach whether you’re coming from town or staying nearby. Here are the details if you want to book ahead or check something: 📍 Holtzhausen Rd, Baillie Park, Potchefstroom 📞 018 000 5536 📧 oceanpotc@gmail.com They’re currently open for business, so no need to wait for holiday hours. Image:Ocean Basket Potchefstroom More Than Just Fish While many go for the prawns or hake, the sushi is a growing favourite among locals. It’s prepared fresh and gives a bit of variety for those who’ve had one too many grilled platters. There’s also a sit-down option for families or friends looking to share a meal, and takeaway for those on the move. Image:Ocean Basket Potchefstroom Not an Upsell – Just the Facts Just a heads-up for anyone in Potch who’s craving seafood that doesn’t cost a fortune. Whether it’s a quiet lunch during the week or a casual weekend outing, Ocean Basket is one of the few places in town that focuses mainly on seafood with a Mediterranean spin. 🐟🍤 🐟🍤 🐟🍤🐟🍤🐟🍤 #OceanBasketPotch #SeafoodLove #PotchEats #MediterraneanMeals

The Panthers Netball Senior Club in Potchefstroom is kicking off the new season with open practice sessions and registration. If you’ve been itching to get back on the court or want to give netball a go, now’s your chance. When and Where? The club is inviting new and returning players to join them at the High Technical School courts on MC Roode Avenue. There are two key dates to mark on the calendar: • 30 January - 5PM • 25 February - 5PM Registration closes on 28 February, so be sure to sign up before then! Whether you're a seasoned player or haven’t touched a netball since high school, all are welcome to come along and see what the club is about. What to Expect Open practices are a great way to meet the team, shake off the rust, and get a feel for how things run. Expect some drills, game play, and plenty of team spirit. It’s a relaxed environment, so no need to stress if your footwork isn’t perfect yet. Got Questions? Coach Heleen is the go-to person for any queries. If you need more info, give her a ring at 079 506 4186. Why Join? The Panthers Netball Senior Club isn’t just about competition—it’s also about community. It’s a place to stay active, make new mates, and enjoy a good game. So, whether you’re in it for fitness, fun, or the love of the sport, this could be your next team. Lace up those takkies, bring your A-game (or at least your enthusiasm), and see what the Panthers are all about.

Potchefstroom, Get Ready to Brush Up on Your Emergency Skills For those in Potchefstroom who like to be prepared for anything life throws their way—whether it's a fire, a workplace hazard, or someone needing CPR—Empowering People SA (EPSA) has you covered. This accredited training company is rolling into town with a four-day lineup of health and safety courses, offering practical skills for individuals, schools, businesses, medical workers, and caregivers. First Aid Level 1: Learn to Keep a Cool Head in an Emergency Taking place on 1-2 April 2025, the Perform Basic Life Support and First Aid Procedures - Level 1 course will equip attendees with the skills to respond confidently in an emergency until professional medical assistance arrives. The course costs R1250 per person (excl. VAT) and includes a light lunch and refreshments—because saving lives is hungry work. Fire Fighting Level 2: Learn to Tackle the Heat On 3 April 2025, EPSA will offer a Basic Fire Fighting - Level 2 course, perfect for those looking to gain the knowledge and skills to manage and extinguish a fire at home or in the office. Priced at R980 per person (excl. VAT), this training also includes a light lunch—because fire fighting is no small task. Occupational Health and Safety Rep Training: A Must for Workplace Safety Wrapping up on 4 April 2025, the Apply Occupational Health, Safety, and Environmental Principles as a Representative - Level 3 course is designed for those appointed as Health and Safety Representatives (SHE Reps) in the workplace. This training ensures that employees understand how to identify and mitigate risks. The course costs R1050 per person (excl. VAT) and, of course, includes a light lunch—because risk assessment works up an appetite. How to Book Your Spot For those keen to attend, bookings can be made via info@epsa22.com or by calling 076-010-2488. For more details, check out their website or visit their Facebook page EPSA Facebook. Whether you're a workplace safety rep, a parent, or someone who just likes to be prepared, these courses are an excellent opportunity to gain valuable life-saving skills. And hey, if nothing else, it's a good way to get a free lunch while learning how to save lives.

⚽️🔥 ⚽️🔥 ⚽️🔥 ⚽️🔥 ⚽️🔥 The ABC Motsepe League delivered another intense matchup as NWU Soccer Institute and Mahika Champions FC clashed in a game that kept fans on the edge of their seats. NWU Soccer Institute First Half: High Energy, No Goals Right from the start, both teams showed determination and a strong defensive setup. The midfield battle was fierce, with neither side giving an inch. Despite a few promising attacks, the score remained 0-0 at halftime. NWU Soccer Institute Second Half: Relentless Effort, Stalemate Continues The second half saw NWU Soccer Institute pushing forward with speed, while Mahika Champions FC held their ground defensively. Both goalkeepers were tested, but neither side could find the breakthrough. The match ended in a 0-0 draw, a result that reflected the balanced contest on the pitch. NWU Soccer Institute NWU Soccer Institute Looking Ahead This draw means both teams walk away with a point, but their fight for dominance in the league continues. With plenty of football still to be played, this matchup could be a preview of bigger battles to come. 🤝 Final Score: NWU Soccer Institute 0-0 Mahika Champions FC 🔜 Next fixtures will be crucial for both teams as they aim for the top spots. ⚽️🔥 ⚽️🔥 ⚽️🔥 ⚽️🔥 ⚽️🔥 #NWUSport #NWUEagles #NobleByBirth #ABCMotsepeLeague #PotchGazette #TheGoToGuy #StroomStories #Potchefstroom

🏏 🏏 🏏 🏏 🏏 🏏 🏏 🏏 🏏 🏏 Johenku Viljoen, ’n belowende jong krieketspeler, berei tans voor vir ’n spesiale kriekettoer na Jubaweni, en die gemeenskap word uitgenooi om hom deur ’n fondsinsameling te ondersteun.Hierdie toer bied vir Johenku die geleentheid om sy talent op ’n hoër vlak te wys, waardevolle ondervinding op te doen en teen van die beste spanne in sy ouderdomsgroep mee te ding. Image: Drikus Viljoen Waarvoor is die fondse? Die fondse sal gebruik word om noodsaaklike toeruitgawes te dek, insluitend: • 🚌 Reis- en vervoer • 🏨 Verblyf • 🏏 Toerusting en klere • 🍽️ Etes gedurende die toer Elke bydrae help om die las van koste te verlig sodat Johenku hom op die spel kan fokus. Hoe kan jy help? As jy wil bydra, gebruik asseblief die volgende skakel om aanlyn te skenk:🔗 Klik hier om te skenk Deur hierdie fondsinsameling te ondersteun, help jy nie net ’n jong sportman nie — jy dra by tot die ontwikkeling van plaaslike talent en sport in Potchefstroom. 🏏 🏏 🏏 🏏 🏏 🏏 🏏 🏏 🏏 🏏 #SteunPlaaslikeSport #JohenkuViljoen #Kriekettoekoms #JubaweniToer #PotchKrieket

As we continue our journey through the wards of Potchefstroom, let’s take a closer look at Ward 4. This ward is a blend of suburban streets, educational facilities, and green spaces, making it an integral part of the city’s layout. Whether you live in this ward or are just curious about its characteristics, here’s everything you need to know. Image: Ward 4 Understanding Ward 4’s Boundaries Ward 4 stretches from the western part of Potchefstroom’s urban center, encompassing a mix of residential areas, educational institutions, and green corridors along the Mooirivier. Notable landmarks such as the Potchefstroom Agricultural College, Potchefstroom Primary School, and the Abraham Kriel Kinderhuis lie within this ward. These facilities highlight the ward’s focus on community, education, and social development. Key Roads and Streets in Ward 4 Ward 4’s road network connects various residential and public facilities. Some of the key streets include: • Mokono Street: Located near the Potchefstroom Agricultural College, it serves as a central access route. • Grimbeek Street: Known for its proximity to schools and community spaces. • Brink Street: A notable residential street with easy access to local shops and services. • Kruger Avenue: Runs parallel to the Mooirivier, offering scenic views and a tranquil setting. • Springbok Street: Close to public facilities and part of a well-connected residential area. • These streets provide a clear snapshot of Ward 4’s suburban lifestyle and access points. Image: The Go-To Guy Creations Notable Features of Ward 4 Ward 4 stands out for its combination of suburban comforts, community facilities, and green spaces. Some highlights include: • Abraham Kriel Kinderhuis: This iconic children’s home is a pillar of support for vulnerable children in the community, offering care and a safe environment for growth. • Educational Institutions: The ward is home to the Potchefstroom Agricultural College, a cornerstone of agricultural studies in the region, as well as Potchefstroom Primary School, serving young learners. • Green Spaces: The Mooirivier and its adjacent parks provide areas for relaxation, walking, and picnics, making it ideal for families and nature enthusiasts. • Community Living: Suburban streets such as Grimbeek and Kort Street foster a strong sense of community among residents. Lifestyle and Community Residents of Ward 4 enjoy a mix of urban amenities and tranquil surroundings. The community is diverse, with families, students, and professionals contributing to a vibrant atmosphere. • Family-Friendly: Schools, parks, and facilities like the Abraham Kriel Kinderhuis make it an excellent place for raising children. • Recreational Opportunities: The nearby Mooirivier offers walking trails, birdwatching, and outdoor leisure. • Convenient Location: Shops, schools, and public services are easily accessible within the ward. Image: The Go-To Guy Creations Essential Services in Ward 4 Residents have access to a variety of services and amenities, ensuring convenience and comfort: • Healthcare: Clinics and medical practices nearby provide essential health services. • Shopping: Local stores and small businesses along main roads cater to everyday needs. • Education: Schools like Potchefstroom Primary and the Agricultural College ensure top-tier learning opportunities. Contact Your Ward 4 Councillor For assistance with municipal services or to raise local concerns, Ward 4 residents can contact their councillor: • Ward Councillor: Johan Zerwick • Phone: 083 458 3837 • Email: johan.zerwick@nwu.ac.za Image: Ward 4 Is Ward 4 Your Home? If you live near streets such as Mokono Street, Grimbeek Street, or Kruger Avenue, or if you’re close to the Potchefstroom Agricultural College, or Abraham Kriel Kinderhuis, you are likely a resident of Ward 4. This ward offers the perfect mix of suburban comfort, community living, and green spaces. Stay tuned as we continue our exploration of Potchefstroom’s wards. Up next: Ward 5! Ward Map obtained by the following site: DA Ward Councillors Map. #TheGoToGuy #potchefstroom #potchgazette #stroomstories  #Wards #JBMarks

Hierdie onderneming het sedert 2015, sy merk gemaak as 'n betroubare handelaar van Brother-produkte. Met 'n wye verskeidenheid van topgehalte naaldwerktegnologie en bykomstighede, insluitend omkapmasjiene, naaimasjiene, kombinasie masjiene, en borduurmasjiene, bied NW Naaldwerksentrum alles wat 'n naaldwerkliefhebber nodig het. Image: The Go-To Guy Creations Uitstekende Produkaanbiedinge Brother, Jack, Pfaff en Juki Masjiene NW Naaldwerksentrum is nie net 'n agent vir Brother nie, maar bied nou ook Jack, Pfaff, Juki masjiene aan. Die passie vir naaldwerk blyk uit hul verbintenis tot kwaliteit produkte en dienste. Gratis Opleiding Een van die unieke dienste wat hierdie sentrum aanbied, is gratis opleiding op alle produkte wat by hulle aangekoop word. Kliënte kan verskeie lesse bywoon om hul masjiene beter te leer ken en spesiale tegnieke aan te leer. Hierdie benadering verseker dat kliënte goed opgeleide en hulle masjien optimaal kan benut. Gemeenskapsbetrokkenheid NW Naaldwerksentrum het verskeie gemeenskapsprojekte, waar hulle saam met die publiek werk om verskeie behoeftes in die gemeenskap aan te spreek deur middel van naaldwerk. Hierdie inisiatiewe bevorder 'n gevoel van samehorigheid en bied die geleentheid om iets terug te gee. Sewing Buddies Met 'n tegnikus wat oor 30 jaar se ondervinding en opleiding op alle handelsname beskik, verseker hulle dat kliënte se masjiene altyd in top toestand is. Kliente het toegang tot ‘n netjiese, skoon en goed toegeruste werkswinkel en kan met gemoedsrus hul masjiene daar afgee vir algemene herstel en dienste. Image: Sewing Buddies Facebook Eazy Stitch Sewing Academy Die volgende kursusse word deur ‘n opgeleide en ervare aanbieder aangebied. • License to Sew – naaldwerkkursus vir volwassenes • Eazy Stitch Teenz – naaldwerkkursus vir tieners • Gevorderde kursusse vir meer ervare naaldwerksters • Sip & Stik werkswinkels vir verjaarsdae en ander geleenthede Hier word nie net kreatiewe vaardighede aangeleer nie, maar ook lewenslange vriendskapsbande gesmee. Hulle werk ook nou saam met die plaasliker Eazy Stitch Kidz, waar jonger kinders kunsvlyt en handnaaldwerkvaardighede kan aanleer. Hooggehalte Naaldwerkprodukte Benewens hul masjiene, bied NW Naaldwerksentrum ook 'n verskeidenheid van die beste naaldwerkprodukte aan, insluitend die internasionaal bekende SCHMETZ naalde, Jack skêre en Seralon gare. Image: NW Naaldwerksentrum Besoek Die Winkel Met uitmuntende produkte, kundige tegniese ondersteuning, en uitgebreide lesse, is NW Naaldwerksentrum gereed om al jou naaldwerkbehoeftes te vervul. Besoek gerus hul winkel om meer uit te vind en jou naaldwerkavontuur te begin. NW Naaldwerksentrum bewys dat hulle 'n onmisbare vennoot is vir enigeen wat hou van naaldwerk, en hulle sien daarna uit om jou te ontmoet en te ondersteun. Kliek op die prentjie hieronder vir kontak besonderhede vir NW Naaldwerksentrum Image: NW Naaldwerksentrum Webbie Het jy al die video gesien? loer gerus hieronder: NW Naaldwerk SD.mp4 #TheGoToGuy #businesstalk #potchefstroom

Nestled within Potchefstroom, a town renowned for its academic prowess and community spirit, a special eatery named Boeresjiek has thrown open its menus to the public. With a history spanning over two decades, this establishment represents not just the culinary creativity of the Van der Merwe family, but also the deep roots it has cultivated within the community. Image: The Go-To Guy Creations The Beginning of a Tradition Boeresjiek found its inception 22 years ago when Hendrie and Chrisna van der Merwe decided to share their passion for authentic South African cuisine with the world. From their humble beginnings, their business has grown into a well-known name among the residents and students of Potchefstroom. With the brand new addition of “The Boeresjiek Frozen Kitchen,” it seems Boeresjiek’s reach is only set to expand. Image: Boeresjiek What Makes Boeresjiek Special? Every day, Boeresjiek’s kitchens serve up to thirty different dishes, ranging from traditional home-cooked meals to healthier options for the fitness-conscious. These meals are available seven days a week, ready to fill hungry stomachs with the warmth of a home-cooked meal. Boeresjiek also stands out for its use of locally sourced ingredients, mostly procured from surrounding farmers. Not only do they support the local economy, but they also ensure that every dish they prepare is of the highest quality. Furthermore, all meat processing is handled in-house to guarantee the freshness and quality their customers deserve. Image: Boeresjiek A Haven for Students Just a stone's throw from the North-West University's Potchefstroom campus, Boeresjiek has become a refuge for hundreds of students craving a reminder of the food they’re used to at home. It's not just a place where they can eat, but a space where they can experience a sense of home away from home. More Than Just Meals Boeresjiek's services extend beyond daily meals. They also offer catering services for various events—from meetings and weddings to symposiums. For their younger customers, they provide "Little Spoons" – healthy meals specially designed for children. These services can be conveniently ordered online, making takeaways and dishes for special occasions easily accessible to everyone in the community. Image: Boeresjiek A Promise of Quality and Convenience Boeresjiek not only stays true to its promise to provide quality and convenience, but it is also a living proof of how a business can thrive by continuing to innovate while planting its roots deeply in the community. With every plate of food that crosses the counter, a story of family, tradition, and community is served as well. So, next time when you are hungry, don't miss the chance to stop by Boeresjiek for a taste of home. Here you will find not just a meal, but an experience that warms both heart and stomach. Click on the image below for contact details of Boeresjiek. Image: Boeresjiek webbie Have you seen the video? have a look below: Boeresjek SD.mp4 #TheGoToGuy #potchefstroom #businesstalk

Potchefstroom’s First Club Run of 2025 Runners in Potchefstroom, lace up those takkies and get ready to hit the road! The Orange Train Half Marathon is coming on Friday, 21st March 2025, setting off from Eleazer Road, Potchefstroom. It’s the first club run of the year, and let’s be honest—what better way to shake off the holiday laziness than a good, old-fashioned half marathon? Distance Options for All Fitness Levels Participants can choose between 5km, 10km, or 21km distances, so whether you’re a casual jogger or a hardcore ultra-runner in disguise, there’s something for everyone. The race kicks off at 5:30 AM for a 6:00 AM start, so expect to be up before the sun—perfect for those who love a good sunrise run (or just need to beat the heat). Lime Is the Theme—But No Margaritas The theme for this year is Lime, so don’t be shy—dig out those bright green outfits. Whether it’s a neon cap, lime-coloured socks, or full-on green tights, it’s time to get into the spirit. Just don’t expect any margaritas at the finish line. The Cost? Just a Donation Fee For a small donation fee of R90, runners get the chance to take part in this community-driven event. Tough runs don’t last, but tough runners do—and this one’s all about endurance and spirit. Get in Touch For more details, contact 076-882-8901. So, whether you’re running for fitness, fun, or just an excuse to wear lime green, the Orange Train Half Marathon promises to be a great start to 2025. Get your entries in and let’s hit the road!

In Potchefstroom, parents often grapple with the challenge of ensuring their children's education remains uninterrupted. EduCare Aftercare, an established aftercare center, promises not just a solution but a thriving environment for young minds. Image: The Go-To Guy Creations The Importance of a Strong Educational Foundation Education, especially in the formative years, lays the foundational stones for a child's future. In this critical phase, students develop skills, habits, and knowledge that shape their academic and professional trajectories. EduCare Aftercare understands this and steps in to fill the gaps left by irregular power schedules that can hinder study routines and online learning. EduCare Aftercare's Unique Offerings Supervised Learning Environment EduCare Aftercare provides a supervised space for learners. This supervision ensures that students stay focused and receive guidance when needed. It's not just about keeping an eye on them; it's about creating a productive atmosphere where children can thrive academically. Uncapped WiFi Access In a world increasingly reliant on digital resources for education, uninterrupted internet access is crucial. EduCare Aftercare offers uncapped WiFi, enabling students to conduct research, complete assignments, and attend online classes without hassle. This continuous access to the digital world ensures that learning never stops, regardless of external disruptions. Image: Educare Aftercare Extra Classes in Various Subjects (At Additional Cost) Recognizing the diverse needs of students, EduCare Aftercare offers extra classes in various subjects. These sessions can be pivotal in helping learners grasp complex concepts or catch up on missed lessons. Whether it's extra help in math or science, these classes provide the additional support that can make a big difference in a student’s academic journey. Uninterrupted Electricity During Loadshedding Perhaps the most significant relief for parents and students alike is EduCare Aftercare's assurance of continuous electricity supply, even during loadshedding periods. This feature ensures that learning is never put on hold. With reliable power, students can focus on their studies without the stress of unexpected interruptions. Image: Educare Aftercare Online Classes During Exams and Tests EduCare Aftercare schedules online classes in specific subjects during tests or exams when learners need extra help. This targeted support can make a substantial difference in a student's performance. By providing this crucial assistance, EduCare Aftercare ensures that students are well-prepared for their exams, boosting their confidence and academic results. A Safe and Conducive Learning Environment EduCare Aftercare prides itself on providing a calm, clean, and secure environment conducive to learning. This atmosphere is vital for students' mental and emotional well-being, enabling them to focus better and absorb more information. Parents can rest easy knowing their children are in a safe and nurturing environment. Image: Educare Aftercare Operational Hours EduCare Aftercare operates from Monday to Friday, 13:30 to 16:30, aligning perfectly with the typical school day. This scheduling makes it convenient for parents to manage their children's after-school routine. It’s a seamless transition from school to aftercare, providing consistency in the students' daily schedules. Conclusion In conclusion, EduCare Aftercare in Potchefstroom is more than just an aftercare center; it's a haven of continuous learning and development. Amidst the challenges posed by loadshedding, EduCare Aftercare shines as a beacon of hope, ensuring that the educational journey of Potchefstroom's youth remains on a steadfast and illuminating path. Click on image below for contact details of Educare Aftercare: Image: EduCare Aftercare Webbie #TheGoToGuy #potchefstroom #businesstalk

🍞🚫 🍞🚫 🍞🚫 🍞🚫 🍞🚫 For people with gluten intolerance, wheat allergies, or coeliac disease, eating out can be a real challenge. While more restaurants are starting to offer gluten-free options, it’s still difficult to find safe and reliable meals on most menus. But why is that? Cross-Contamination Risks in the Kitchen One of the biggest issues is cross-contamination. Even if a restaurant offers a gluten-free meal, it’s often prepared in the same kitchen as other foods containing wheat. A tiny amount of gluten from a shared fryer, chopping board, or knife can make a meal unsafe for someone with severe gluten sensitivity. The Cost Factor 💰 Gluten-free ingredients are usually more expensive than regular ones. Restaurants have to source special products, which can drive up costs. Many places don’t see enough demand to justify stocking these ingredients, so they simply don’t bother offering gluten-free meals. Lack of Awareness and Training Many chefs and restaurant staff don’t fully understand the difference between a dietary preference and a medical necessity. Someone avoiding gluten as a lifestyle choice might not have a problem with traces of wheat, but for someone with coeliac disease, even a small amount can cause serious health issues. Without proper training, staff may not take gluten-free requests seriously. Limited Menu Space Restaurants have to cater to a wide variety of customers while keeping menus manageable. Since gluten-free meals require different ingredients and preparation methods, some kitchens find it too complicated to offer safe alternatives. What Can Be Done? • More education: If restaurant staff understand the seriousness of gluten intolerance, they’ll take requests more seriously. • Dedicated gluten-free areas: Having separate prep spaces and utensils can reduce cross-contamination risks. • Clearer menu options: Restaurants can improve transparency by clearly marking certified gluten-free meals. • Customer demand: The more people ask for gluten-free meals, the more likely restaurants are to adapt. Eating Out Shouldn’t Be a Struggle While things are improving, it’s still tough for people with gluten intolerance to find safe meals at restaurants. Until more places step up, those affected will have to keep doing their research, asking the right questions, and sometimes even bringing their own snacks! 🍽️😅 🍞🚫 🍞🚫 🍞🚫 🍞🚫 🍞🚫 #PotchGazette #TheGoToGuy #StroomStories #Potchefstroom #Glutenfree #Wheatfree #FoodTalk

In a significant advancement for cancer care in Potchefstroom and its surrounding communities, the Klerksdorp/Tshepong Hospital Complex recently inaugurated South Africa's first integrated brachytherapy treatment facility. The state-of-the-art brachytherapy unit, established at a cost of R15 million, officially became operational at the Oncology Department, significantly enhancing the hospital’s capacity to deliver advanced cancer care locally. This development not only promises to transform cancer treatment within the region but also drastically reduces patients’ dependence on distant hospitals in Gauteng. Image: Klerksdorp-Tshepong Hospital Understanding Brachytherapy Brachytherapy represents a cutting-edge approach to cancer treatment, involving precise internal radiation therapy. Unlike traditional external beam radiation therapy, brachytherapy places radioactive sources directly within or near cancerous tissues, enabling targeted treatment. This method greatly increases the accuracy of radiation delivery, significantly reduces side effects, and helps preserve surrounding healthy tissue. The new facility at Klerksdorp Hospital stands out due to its comprehensive integration of diagnostic scans, treatment planning, and actual radiation therapy all within a single dedicated suite. This approach markedly improves patient comfort, reduces procedural time, and optimizes clinical outcomes. Immediate Impact on Local Patients Hospital CEO Thulane Madonsela highlighted the unit's immediate benefits during its official launch, stating: "Our patients now have access to advanced treatment for cancers such as prostate, cervical, and oesophageal cancers without the need to travel outside the region. This accessibility not only improves patient care but significantly eases emotional and financial burdens for patients and their families." Prior to its launch, medical staff underwent comprehensive training on March 19, ensuring they were fully prepared to deliver top-tier healthcare services. The unit welcomed its first patient the following day, initiating a new era of local oncology care. Image: Klerksdorp-Tshepong Hospital Reducing Travel Burden and Healthcare Costs Until recently, local cancer patients were regularly forced to travel to Gauteng for essential treatments, incurring significant financial costs and logistical challenges. This often exacerbated stress during an already challenging time. With the introduction of the brachytherapy unit at Klerksdorp Hospital, patients can now receive sophisticated treatments closer to home, vastly improving their overall treatment experience and quality of life. CEO Madonsela attributes this landmark achievement to the tireless efforts of hospital staff and collaborative support from both provincial and national health departments, specifically mentioning contributions from the National Tertiary Services Grant (NTSG) and Department of Health oncology teams. "This facility means fewer patients will require transfers to Gauteng hospitals, marking a crucial improvement in local healthcare infrastructure," he explained. For detailed information regarding brachytherapy and its applications, visit Cancer.org or RadiologyInfo.org. The establishment of this pioneering facility symbolizes a significant leap forward in local healthcare, underscoring the region’s commitment to offering world-class cancer treatment solutions closer to home #TheGoToGuy #potchefstroom #potchgazette #stroomstories

If your idea of a good time includes fresh air, a bit of light exercise, and a well-earned glass of wine, then grape picking at Pont de Val might be just the thing for you. Running on selected weekends in February, this hands-on event is perfect for families, couples, or anyone looking to escape the usual weekend routine. When and Where The event kicks off on Saturday, 8 February 2025, with additional dates on the 9th, 15th, 16th, 21st, and 22nd. The setting? Pont de Val in Parys, right along the scenic Vaal River Road. No need to book in advance—just show up, grab a pair of scissors, and get picking. What to Expect Upon arrival, participants will receive a bottle of water, a fruit bag or box, and access to picking tools. Adults can look forward to a well-deserved glass of wine at the end of their session. Available grape varieties include: • Crimson Seedless – sweet, crisp, and perfect for snacking. • Hanepoot – a South African favourite, known for its rich flavour and juiciness. The Cost • Adults: R115 (includes a glass of wine) • Kids: R65 (no wine, obviously) No Booking? No Problem! This is one of those rare events where you don’t need to stress about making a reservation—just arrive at Pont de Val Restaurant on the day. However, grapes are available on a first-come, first-served basis, so keeping an eye on Pont de Val’s social media for updates might be a good idea. And if you do go, don’t forget to snap a few photos and tag them on social media. It’s not every day you get to pick your own grapes and enjoy a glass of wine straight from the source. Cheers to a different kind of weekend adventure! Image: Facebook Pont de Val

BLK Lounge, along with Vetkuk vs Mahoota, is throwing a proper jol with the SA Music Carnival happening on 29 March 2025 – and everyone’s invited. No ticket stress, no cover charge, just free entry and a whole lot of good vibes. This isn’t your average “music festival” with food trucks and long queues for water. This is a proper carnival-style get-down, with feathers, flair, DJs, and all the local flavour you'd expect from a BLK Lounge production. The Line-Up The flyers are doing the rounds, and it’s clear that music lovers are in for a treat. Among those taking to the decks: • Leisuresoul • Pix • Smith • DA Journey • Beatsoul • Zodi • Hommer • DJ Kat • Deepla • Rixi Rita • Master B • Beer • Trigga 018 It’s a full list of names that’ll have local house heads nodding in approval. Expect everything from smooth deep sets to dancefloor bangers, and maybe a few unexpected mashups – this is a carnival, after all. Where & When The event will be hosted at the ever-popular BLK Lounge, located at 4 Zinn Street, Potchindustria, Potchefstroom. Doors open... well, it’s not stated, but let’s be honest – this is Mzansi. Things kick off when the music starts, and they end when the last person stumbles out. If you’re in Potch and you’re not pulling through to this, you’re missing out on what’s shaping up to be the biggest blowout before Easter hits. Come for the beats, stay for the carnival chaos. Just don’t wear shoes you love too much. See you there – or hear about it for the rest of the year.

🎓 🎓 🎓 🎓 🎓 🎓 🎓 🎓 🎓 🎓 Potchefstroom se skole het die afgelope week behoorlik gewys wat in ons jeug steek, van sport en kultuur tot akademie en spesiale besoeke. Hier’s ’n oorsig van wat in ons skole aangaan👇 Image: The Go-To Guy Creations ⭐ Shooting for the Stars Montessori: Gesonde Glimlagte ’n Groot dankie aan Dr Nthabiseng wat die kleingoed by Shooting for the Stars Montessori Potch geleer het oor mond higiëne en die belangrikheid daarvan. Jou passie vir gesondheid maak reeds ’n verskil! 🦷✨ Image: Shooting for the Stars Montessori 🎓 The High School for Girls Potchefstroom: Termyn 1 se Top 5 Skitter Potch Girls High is trots op hul leerders wat met harde werk en toewyding aan die akademiese voorpunt van hul grade gestaan het. Baie geluk aan al die Top 5-leerders van Termyn 1, julle prestasies is ’n bewys van deursettingsvermoë en toewyding. 👏📚 👩‍🎓 Graad 12: 1. Kuyabongeka Zulu 2. Mia Kok 3. Laura Andrade de Ponte 4. Amorie Maass 5. Gheerde Kempen 👩‍🎓 Graad 11: 1. Lamees Rassulmia 2. Siné Schutte 3. Diya Abraham & Nomvuyo Tyobeka (gedeelde 3de) 4. Bophelo Mphakati 👩‍🎓 Graad 10: 1. Rievkah Boardman 2. Khumoetsile Leeuw 3. Aphile Mabaso 4. Diya Zacaria 5. Masego Mmekwane 👩‍🎓 Graad 9: 1. Akilah Loonate 2. Mokgetoa Ramusi 3. Thandolwethu Mahlalela 4. Amaani Carrim 5. Oreratile Modise 👩‍🎓 Graad 8: 1. Orefile Lesupi 2. Bunhle Mashabane 3. Alicia Boreni 4. Bonolo Motlhaoleng 5. Atlegang Galeboe & Xongi Mdaka (gedeelde 5de) Ons wens al hierdie jong vroue alle sukses toe vir die res van die akademiese jaar. Image:The High School for Girls Potchefstroom 🏫 Potchefstroom Gimnasium: Sport en Skaak op sy beste Gimmies het hierdie week gewys hoekom hulle bekendstaan vir trots, toewyding en daardie unieke Gimmie-guts! 💪 Dag een van die NWU-Prestige-sportreeks se semi-finale was ’n groot sukses vir Potchefstroom Gimnasium. Ons netbal-, tennis- en hokkiespanne het hul alles gegee en met toewyding en spanwerk op die veld en baan uitgeblink. Die blou het behoorlik geblink! 💙 Gimmies se skaakspanne het die kompetisie behoorlik oorheers en as wenners van die NWU Prestige Finaal weggestap – ’n prestasie om op trots te wees! 🏆♟️ Semi-finaal uitslae: Seniors wen 4–1 teen Jeugland Juniors wen 3–2 teen Pietersburg Finaal uitslae: Juniors wen 4,5–0,5 teen Die Anker Seniors wen 4,5–0,5 teen Zwartkop Baie geluk aan elke skaakspeler en afrigter, julle is regtig Gimmie-kampioene! 👏 Twee Gimmies, Tihard en Wihan Strydom, het ook uitstekend gevaar by die Noordwes-tweekampkampioenskappe. Tihard het 3de plek behaal in die sprint-kategorie en Wihan het 2de geëindig in die super-sprint-kategorie. Albei is gekies om Noordwes te verteenwoordig by die Suid-Afrikaanse kampioenskappe in Julie, ’n besondere prestasie! 💙 Met die finaal van die NWU-Prestige-sportreeks om die draai, roep Gimmies al hul ondersteuners op om in die blouste BLOU te kom wys wat ware Gimmie-gees is! Kom moedig die spanne aan – dis Gimmie-fees tyd! 🔵😁 Gimmies het uitstekend gevaar tydens die semi-finaal van die NWU-Prestige-sportreeks, en elke speler het uithouvermoë, passie en toewyding op die veld gewys. Ons is trots op hierdie spanne wat gewys het wat ware Gimmie-gees beteken! 💪💙 Dogtershokkie-uitslae: • o.14 A: Gimmies 5–0 Marais Viljoen • o.15 B: Gimmies 9–0 Potch Volkies • o.15 A: Gimmies 1–0 Montana • o.15 B: Gimmies 4–0 Bergsig • o.16 A: Gimmies 6–0 Heidelberg Volkies • 2de span: Gimmies 3–0 Marais Viljoen • 1ste span: Gimmies 1–0 Marais Viljoen Seunshokkie-uitslae: • o.16 A: Gimmies 4–1 Montana • 1ste span: Gimmies 5–0 Montana Mienke Swart het Gimmies se naam internasionaal laat skyn by die International Little Model Earth-kompetisie. Sy het die prys gewen vir Best Evening Wear in die Teen-afdeling, en is ook as algehele wenner van die PreTeen-afdeling aangewys. Boonop is sy gekroon as Little Model Earth Grand Prix Winner Teen Beauty. Wat ’n ongelooflike prestasie, baie geluk, Mienke! 👑✨ Gimmies is ook trots op Kaylene du Plessis, een van hul begaafde skuts, wat gekies is vir die SANSSU-span wat later vanjaar in Engeland gaan deelneem. Sy het 14de in die land geëindig by die Suid-Afrikaanse kampioenskappe – ’n uitsonderlike prestasie! 🎯🇿🇦 Verder het Hailey Nagel en Zoe-Jane Holding ook aan die proewe deelgeneem, en Gimmies is trots op hul deelname. Ons Gimmie-skuts het ook uitstekend gevaar tydens die tweede liga, en elkeen verdien erkenning vir hul toewyding en mikpuntvaste werk. Gimmie-tennis was behoorlik aan die brand tydens die semi-finaal van die NWU-Prestige-sportreeks, waar ons spelers puik vertoon het:🎾 Juniors het met ’n allemintige 60–3 oorwinning teen Pietersburg Hoërskool geseëvier.🎾 Seniors het hul wedstryd teen Marais Viljoen met 39–24 gewen.Baie geluk aan al ons spelers – julle het met trots en toewyding gespeel! 👏👏💪 Image:Potchefstroom Gimnasium Image:Potchefstroom Gimnasium Image:Potchefstroom Gimnasium 🏊‍♀️ Hoërskool Ferdinand Postma (Ferdies): Water sterre skitter Ferdies se swemmers het puik gevaar by die SA’s School Championship Finals. Hier’s hul uitslae: • Cameron Calder: 1ste in 100m, 200m en 80m rugslag; 6de in 400m vryslag • Nieki Erasmus: 10de in 100m rugslag • Mia Putter: 5de in 80m borsslag, 8ste in 80m vlinderslag, 7de in 100m borsslag • Gité de Witt: 6de in 80m vlinderslag, 4de in 100m vlinderslag Boogskiet by Ferdies het ook geskitter! Skuts het hul merk gemaak by Bergsig Akademie. Mik hoog, Ferdies! 🎯 Moenie Ferdies se Ope Dag op 19 & 21 Mei misloop nie. Bespreek jou plek: Klik hier 📍 Later in die week het die SETH-leerders ook 'n besoek afgelê aan die NWU Skool vir Beroeps higiëne, waar hulle prakties betrokke geraak het deur met spesiale instrumente die lood- en nikkel inhoud van verskeie voorwerpe te meet. Die ervaring was nie net interessant nie, maar ook uiters leersaam. 🧪 🎭🏑🎾 Volkies Vier Kultuur, Sport en Talent met Styl! Volkies het hierdie week op talle fronte gewys waarom hulle met kultuurprestasies, sportoorwinnings en opkomende talent wat die nasionale verhoog betree.Hanno van Zyl, een van Volkies se talentvolste toneelspelers, het deurgedring na die volgende rondte van die Proscenium dramakompetisie. Hy gaan van 14 tot 17 Mei by die bekende Artscape Teater in Kaapstad optree. Baie geluk Hanno – Volkies is ongelooflik trots op jou! Sterkte vir die volgende rondte! 🎬 Volkies se hokkiespanne het aan die NWU-reeks semi-finale deelgeneem. Die seunspanne, asook die o.14 en o.16 dogters, het hul wedstryde gewen! Die eerste dogterspan het ongelukkig in 'n strafdoel-uitklophouer verloor na 'n gelykop uitslag. Sterkte aan almal vir die komende finale! 💪🏑 Volkies wens vir Miandi Vilas alles van die beste toe met haar deelname aan die Big 5 SA Open Gholf Toernooi by Magalies Park. Ons hou duim vas! ⛳ Volkies se skaakspan is vol fokus en is hard aan die oefen vir die Super 12 by Sol-Tech op 17 Mei. Elke skuif tel! 🔍♟️ Volkies se Kultuurweek het goeie gees en kreatiwiteit laat blom: • Dinsdag: Bordkryt tekenkompetisie – Samantha Esterhuizen wen! 🖍️ • Woensdag: Radio Volkie het die pouselewe verryk met musiek, nuus en humor 🎶📻 • Donderdag: Noot-vir-Noot met die graad 12-Ekonomie klas as wenner van musiekkennis én vinnige dinkwerk 💡 • Vrydag: Fotokompetisie – Abigail Amos wen met ’n beeld van die hoofgebou. 📸🏫 Baie dankie aan elke leerder wat deelgeneem het. Julle het gewys wat Volkie-gees regtig beteken! 🙌 Volkie Tennis: • Senior span: Wen hul NWU-reeks semi-finaal teen Zwartkop 36–27 en speel later vir posisie 1 of 2. • Junior span: Wen teen Wagpos 40–23 en speel vir posisie 9 of 10. Skyfskiet Liga 2: Volkies se skyfskietleerders het die naweek goed gevaar tydens Liga 2 se rondte in Fochville, met verskeie mooi uitslae. Hierdie jong skuts wys reeds hul potensiaal, en ons wens hulle sterkte toe met die voorbereiding vir die komende rondtes. Volkies hou julle dop! 🎯 Fietsry: XCO-reeks – Wedren 4: Die vierde wedren van die North West Cycling Union se XCO-reeks is by Thaba Trails in Gauteng gehou. Volkies het drie fietsryers gehad wat in verskillende afdelings deelgeneem het: • Jeug Mans: 🚴 Janco Stemmet het 5de in Noordwes geëindig en 15de algeheel. • Sub-Junior Mans: 🥈 Migael Jansen het ’n indrukwekkende 2de plek in Noordwes behaal en 16de algeheel. • Junior Mans: 🚴 Josef Botha kon ongelukkig nie die wedren voltooi nie weens meganiese probleme. Baie geluk aan al ons fietsryers! Sterkte met die NW XCO-kampioenskappe wat op 10–11 Mei by Grootfontein in Pretoria plaasvind. 💪🚴‍♂️ SportStroom Episode 20: In die nuutste aflewering van SportStroom (Episode 20), stel Drikus ons voor aan Yolindi Botes, ’n graad 10-leerder van Hoër Volkskool Potchefstroom, wat op 15-jarige ouderdom al behoorlik uitsonder in hokkie.Yolindi is onlangs gekies om aan die Elite Invitational Hockey Tour in die Nederlande deel te neem, ’n groot eer en bewys van haar passie, deursettingsvermoë en doelgerigtheid. 🇿🇦🏑Hierdie jong ster het groot drome en Volkies is ongelooflik trots op haar prestasies en potensiaal. Hou aan inspireer, Yolindi! 🌟 Image: Volkies 🎶 Tokkie Kultuur, Koor en Top Presteerders Tokkies se juniorkoor het ywerig geoefen vir die ATKV-Applous Streeksfees wat op 7 Mei plaasvind. Hierdie jong sangers het gewys dat hulle reg is om harte te wen. Hou so aan, klein Tokkies! 🎤 Tokkies het die ritme behoorlik gevoel toe hul Senior Koor hul bewegings by hul liedjies gevoeg het. Die vertoning het behoorlik geprikkel, en ons was trots om te sien hoe ’n oud-Tokkie die voortou geneem het, op die drom! Die kultuurgees het sterk geleef by Tokkies. 🥁🎶 Intussen het Tokkies se skaakleerders hard geoefen ter voorbereiding vir hul Super 12-wedstryde wat op 17 Mei by Sol-Tech plaasvind. Elke skuif is met fokus en strategie beplan, dié span was duidelik gereed vir aksie. ♟️ Tokkies se rugby- en netbalspanne het Vrydag vertrek na Camp Discovery vir die Super 12 semi-finale en finale wat Saterdag plaasgevind het. Tokkies het bankvas agter hulle gestaan, en elke speler het met trots en toewyding deelgeneem. Tokkie Super 12 het sy hoogtepunt bereik toe die Rugby- en Netbal A-spanne deelgeneem het aan die semi-finale en finale van die reeks by Camp Discovery. Die gees was besonders hoog en die spanpoging duidelik sigbaar. Elke speler, afrigter en ondersteuner het Tokkie met trots verteenwoordig, ons is ongelooflik trots op julle deursettingsvermoë en spanwerk op en langs die veld. 💪 Intussen het Tokkies ook op geestelike vlak sterk vertoon met ons deelname aan die Bybelvasvra. Ses toegewyde leerders het hard gewerk en met groot entoesiasme aan die voorbereidings deelgeneem. Elke byeenkoms was soos ’n geestelike breinkragoefening, ’n skatkis vol wysheid en nuwe insigte uit God se Woord. 📖🙏 Die passie en trots waarmee hierdie leerders dieper delf in die Bybel is aansteeklik. Vir hulle is die Super 12 en Nasionale deelname later vanjaar soveel meer as net ’n kompetisie – dis ’n avontuur van geloof, spanwerk en ontdekking. Julle maak ons ongelooflik trots! 🌟💪🏉🏐 Image: Laerskool Mooirivier 🧪 Saints Christian School: Nuwe Tradisies en Presteerders Saints het hul nuwe kwartaal afgeskop met ’n spesiale kapeldiens wat vol betekenis en vieringe was. 🎉 Tydens die oggend se diens is leerders vereer vir hul prestasies in sport en akademie. Die o/13-krieketspan en o/19-meisieskrieketspan het trofeë gelig om hul sukses in die eerste kwartaal te vier. 🏏 Die Top 5 akademiese presteerders is ook aangekondig, 'n duidelike bewys van harde werk en toewyding. 👏 Verder is Kefilwe Mokoele as nuwe prefek aangekondig, en Reatile Matlhare, hoofprefek van Saints, het die eer ontvang om die splinternuwe hoofleierbaadjie te dra, ’n nuwe tradisie wat nou amptelik afskop! Hierdie baadjie sal voortaan deur huidige én toekomstige leiers gedra word. 💼Die diens het afgesluit met 'n lewendige lofprysing en inspirerende boodskap van Juf Jade, wat almal gelaat het met nuwe energie vir die kwartaal. 🙏🎶 Image: Saints Christian School Potchefstroom 🏫 Laerskool M.L. Fick: Leiers en Netbalvooruitsigte Hier is hul nuwe Hoofleiers vir Kwartaal 2: • Etienne vd Berg • Nathan Grové • Chanell Weideman • Robyn Marais Sterkte aan ons jong leiers! 💼 Ook sterkte aan die o/12 en o/13 netbalspelers wat aan die Dr Kenneth Kaunda-proewe deelneem. Julle het dit! 🏐 Image: Laerskool M.L. Fick 📚 PCS – Potchefstroom Central School PCS het hul Top 10 leerders vir kwartaal 1 aangekondig. Dis duidelik dat harde werk en toewyding vrugte afwerp! 🌟📖👏 Sien meer hier:https://www.facebook.com/share/v/15MuoLLard/ Well done to all the learners in Grade 1A & 4C. That kind of consistency sets a great example for the rest of the school. Image: PCS – Potchefstroom Central School Image: PCS – Potchefstroom Central School 🏫 Laerskool Baillie Park: Akademiese én Sportsterre Skyn Helder By Baillie Park is trots die orde van die dag, van netbalbane tot klaskamers!Baie geluk aan al ons o/12- en o/13-netbaldogters wat ná die eerste rondte proewe ingesluit is in die JB Marks-netbalspan! Ons wens julle sterkte toe vir die tweede rondte proewe vir die Dr Kenneth Kaunda-span. Hou die fokus, ons glo in julle elke tree van die pad! 🌟 Ons vier met trots ons Top 20 akademiese presteerders van Graad 4 tot Graad 7 vir die eerste kwartaal van 2025. Dié leerders het bewys dat harde werk en toewyding lei tot uitnemendheid. Image: Laerskool Baillie Park Image: Laerskool Baillie Park Potchefstroom High School for Boys Tradisies In ooreenstemming met ’n kosbare tradisie is ons matrieks van 2025 met trots vereer met hul matriektoue. 🎓👔Meer as net ’n deel van die skooldrag, simboliseer elke tou groei, eenheid en broederskap, ’n gedeelde band wat oor generasies van leerders strek.Hier’s aan die Klas van 2025: wat leiding aanvaar, nalatenskap eer en die gees van verbondenheid voortdra. 🏉 Rugby Uitslae – 12 April 2025 Potchefstroom High School for Boys vs Hoërskool Zeerust • O/14: Potch Boys 10 – 5 Zeerust ✅ • O/15: Potch Boys 0 – 38 Zeerust ❌ • O/16: Potch Boys 17 – 27 Zeerust ❌ • 1ste Span: Potch Boys 35 – 36 Zeerust ❌ (Baie naelskraap!) ’n Wisselvallige dag vir Potch Boys, met ’n stewige oorwinning vir die o/14’s en ’n klipharde stryd deur die 1ste span wat net-net gekort het. ⚽ Sokkeruitslag – 12 April 2025 O/19: Potch Boys 1 – 3 Hoërskool Zeerust ❌ Ten spyte van 'n groot poging het Zeerust met die oorwinning weggestap in die sokkerwedstryd. Baie geluk aan al ons spanne wat goeie sportmangees, deursettingsvermoë en trots op die veld getoon het. Image: Potchefstroom High School for Boys 🏫 Potchefstroom Academy Onthou die Ope Dag op 10 Mei, kom kyk self hoekom hierdie akademie ’n toekoms bouer is! Bespreek via WhatsApp by 072 880 4147 of e-pos info@potchacademy.co.za 🎓 Image: Potchefstroom Academy Potchefstroom Akademie se Fotografiestudente het onlangs hul vaardighede in wild en landskapsfotografie toegepas tydens ons jaarlikse toer na horsebackafrica 🐴🦁Oor die verloop van drie dae het studente verskeie praktiese opdragte voltooi en deelgeneem aan interessante opleidingsessies oor wildbewaring en natuuredukasie. Met pragtige weer en ’n inspirerende omgewing was dit ’n toer om te onthou. Ons kan nie wag om binnekort hul asemrowende foto’s met julle te deel nie! 📷🌄’n Opregte dankie aan Horseback Africa vir julle ongelooflike gasvryheid en samewerking. 🙏 Image: Potchefstroom Academy Image: Potchefstroom Academy 🎉 NWU: Grads en Guinness-rekords Die NWU PGCE-gegradueerdes het hul roeping gevolg, baie geluk! 🧑‍🏫 En dan het 272 NWU-studente en personeel onlangs Rocking the Vaal bygewoon, met ’n 3km kebab én 2 334kg pap in die Guinness-rekordboek. Mooi so! 🎶🔥 📍 Merk die datums aan & registreer vandag: 🔹 10 Mei – Mahikeng Kampus → Registreer hier 🔹 17 Mei – Potchefstroom Kampus → Registreer hier 🔹 24 Mei – Vanderbijlpark Kampus → Registreer hier Kom verken jou toekoms!Jy sal die geleentheid hê om: ✅ Jou droomkursus te ontdek ✅ Toekomstige dosente te ontmoet ✅ Studentelewe te ervaar ✅ NWU van naderby te beleef Vrydag het die NWU Alumni-verhoudinge kantoor, in samewerking met die Fakulteite Ekonomiese en Bestuurswetenskappe en Geesteswetenskappe, met trots die jaarlikse Alumni & Vriende Besigheidsontbyt aangebied. Die oggend was gevul met insiggewende gesprekke, betekenisvolle netwerkgeleenthede, en ’n ware viering van lewenslange verbintenisse. Alumni, bedryfsleiers, en vriende van die universiteit het saamgekom, ’n bevestiging van die krag en impak van die NWU-gemeenskap. 🌍 Geleenthede soos dié herinner ons aan die waarde daarvan om gekoppel te bly, en die belangrike rol wat ons alumni steeds speel in die vorming van die samelewing. Image: NWU - North-West University Hou aan leer, leef en lei – Potchefstroom se skole maak elke week ’n verskil. 📝📣 🎓 🎓 🎓 🎓 🎓 🎓 🎓 🎓 🎓 🎓 #PotchSkole #PlaaslikeNuus #SkoleTrots #PotchGazette #TheGoToGuy #StroomStories #Potchefstroom #Sportstroom

Karlien Dameskoshuis, een van die oudste koshuise op die Noordwes-Universiteit (NWU) se Potchefstroomkampus, het sedert 1968 ’n integrale deel van die studentegemeenskap gevorm. Met sy trotse tradisies, kenmerkende rooi drag en unieke embleem, Willempie die donkie, bly Karlien steeds ’n koshuis wat uitstaan. Image:Facebook(NWU-Pukke Karlien Dameskoshuis) Die Ontstaan van Karlien Karlien Dameskoshuis is in 1968 gestig en vier meer as vyf dekades van uitnemendheid, trots en betrokkenheid. Met sy unieke naam en spangees wat sewe vloere hoog staan, is Karlien veel meer as net ’n blyplek—it is ’n gemeenskap van groei en lewenslange herinneringe. Willempie, Die Embleem Karlien se embleem, ’n donkie genaamd Willempie, het ’n spesiale betekenis. Die donkie simboliseer nederigheid, geïnspireer deur die Bybelse verhaal van Jesus Christus wat op ’n donkie gery het. Hierdie embleem verteenwoordig die koshuis se waardes van nederigheid en diensbaarheid, sowel as ’n waardegedrewe lewensreis vir elke inwoner. Kernwaardes en Missie Karlien kweek ’n omgewing waar elke inwoner aangemoedig word om haar volle potensiaal te bereik en haar drome na te streef. Visie Om ’n dameskoshuis van hoë gehalte te wees waar Karlien se waardes en tradisies deur alle inwoners onderskryf en uitgeleef word. Missie Karlien streef daarna om: • ’n Doelgerigte, sigbare en betrokke eenheid te wees. • Onselfsugtige diensbaarheid en lojaliteit te handhaaf. • Die koshuis se naam deur samewerking en ’n gesonde gees en beeld hoog te hou. Image:Facebook(NWU-Pukke Karlien Dameskoshuis) ’n Huis Weg van die Huis Af Karlien bied ’n ruimte waar dames vriendskappe bou wat ’n leeftyd duur. Die koshuis is bekend vir sy sterk gemeenskapsgevoel, wat ondersteun word deur tradisies en ’n gedeelde liefde vir die koshuis. Balans en Groei By Karlien word balans en persoonlike groei aangemoedig. Die koshuis bied inwoners die geleentheid om hul studentelewe in alle aspekte voluit te benut, insluitend: • Akademiese Prestasie: Karlien fokus op akademiese ondersteuning en sukses. • Kultuur en Sport: Die koshuis neem aktief deel aan kampusaktiwiteite en sport. • Geloofsontwikkeling: Karlien moedig inwoners aan om hul geloof te versterk en geestelike groei te beleef. Karlien in Rooi: ’n Uitsonderlike Koshuis Karlien staan uit as die grootste dameskoshuis op die Potchefstroomkampus. Die koshuis se kenmerkende rooi drag en spangees laat ’n indruk waar hulle ook al gaan. Die dames van Karlien is trots om hulself Karlieners te noem, aangesien hulle hul identiteit nie net uitleef nie, maar ook die koshuis se nalatenskap bevorder. Image:Facebook(NWU-Pukke Karlien Dameskoshuis) Hoekom Karlien Kies? Karlien Dameskoshuis bied ’n unieke ervaring aan vroulike studente wat op soek is na ’n plek om te groei, te leer en sinvolle verhoudings te bou. Wat Karlien Bied: • Waardegedrewe Tradisies: ’n Omgewing waar nederigheid, diensbaarheid en samewerking gekoester word. • Persoonlike Ontwikkeling: Geleenthede vir groei op alle terreine van studentelewe. • Gemeenskapsbetrokkenheid: Deelname aan kampusaktiwiteite en diensprojekte wat ’n positiewe impak het. Karlien is nie net ’n koshuis nie—dit is ’n leefwyse en ’n tuiste waar herinneringe geskep word en dames voorberei word om hul plek in die wêreld met selfvertroue in te neem. Karlien Dameskoshuis is sedert 1968 ’n baken van trots en tradisie op die NWU Potchefstroomkampus. Met sy unieke embleem, kenmerkende spangees en toewyding tot balans en groei, bly Karlien een van die mees gesogte koshuise vir vroue wat hul volle potensiaal wil bereik. Hier ontmoet jy jou lewensvriendinne, ontdek jy jou sterkpunte, en word jy ’n dinamiese deel van die trotse nalatenskap wat Karlien oor vyf dekades heen opgebou het. #TheGoToGuy #potchefstroom #stroomstories #potchgazette #accommodation #hostels #Pukke

Ward 9 is a diverse and largely residential area, combining sections of Ikageng and Mohadin. The highlighted area in the map provides insight into the specific parts of these neighborhoods included in Ward 9. This ward is characterized by its family-friendly streets, places of worship, and educational institutions. Image: Ward 9 Understanding Ward 9’s Boundaries Ward 9 encompasses parts of Ikageng and Mohadin, making it a diverse and dynamic ward. Its boundaries cover streets such as Sooliman Street and parts of 11th Avenue, offering a balance of suburban living and community facilities. Key Roads and Streets in Ward 9 The highlighted area shows several notable streets and roads that form the heart of Ward 9. These include: • Sooliman Street: A prominent road that connects residents to nearby community spaces. • 11th Avenue: A central road in Mohadin that serves as a key residential hub. • Lekhele Street: Extending into the ward, connecting residents to schools and other parts of Ikageng. These streets represent the core of Ward 9, providing accessibility and a sense of neighborhood connection. Notable Features in the Highlighted Area Ward 9 boasts important landmarks and community spaces that contribute to its vibrancy. These include: • Mohadin Masjid (Mosque): A key place of worship for the community in the Mohadin area. • Potchefstroom Secondary School: Providing education to families within the ward. • Little Wonders Preschool: A nurturing space for early childhood education. • Residential Areas: The ward features a mix of family homes and smaller residences, offering options for various demographics. Lifestyle and Community Ward 9 offers a strong sense of community, with its mix of residential streets, places of worship, and schools. It’s an ideal ward for families and individuals seeking a welcoming and connected neighborhood. • Family-Focused Living: With schools like Potchefstroom Secondary and preschools nearby, the ward caters to families with children. • Religious Diversity: The Mohadin Mosque and nearby churches reflect the ward’s cultural and religious diversity. • Close-Knit Community: The blend of Ikageng and Mohadin areas creates a sense of unity and shared experiences. Contact Your Ward 9 Councillor For assistance with municipal services or community concerns, residents of Ward 9 can contact their councillor: • Ward Councillor: Chris Landsberg • Phone: 083 625 8896 • Email: jclandsberg@lantic.net Image: Ward 9 Is Ward 9 Your Home? If you live near Sooliman Street, 11th Avenue, or parts of Lekhele Street, you are likely part of Ward 9. With its blend of suburban living and community-oriented facilities, this ward is a vibrant and family-friendly place to call home. Stay tuned as we continue our journey through Potchefstroom’s wards. Up next: Ward 10! Ward Map obtained by the following site: DA Ward Councillors Map #TheGoToGuy #potchefstroom #potchgazette #stroomstories  #Wards #JBMarks

In the latest episode of Spiritual Talk, Pieter Conradie sat down with Werner Broodryk to discuss the importance of mental and spiritual stimulation in faith. The conversation highlighted how routines, while necessary, can sometimes lead to stagnation. To grow in faith, believers must actively engage with their spiritual lives, challenge old patterns, and seek fresh encounters with God. Image: The Go-To Guy The Dangers of Spiritual Autopilot Werner began by illustrating a simple yet profound example—walking the same path every day with his dogs. While convenient, the repetition soon became tedious. One day, he decided to change his route, and suddenly, the walk became an adventure again. This, he realized, mirrors how many Christians approach their faith—following the same routine without ever challenging themselves to grow. Much like our physical routines, spiritual life can become mundane if we don’t actively seek new experiences with God. Repeating the same prayers, reading the same scriptures without deeper study, and attending church out of habit rather than engagement can lead to stagnation. Growth happens when we step beyond our comfort zones. Faith Requires Response and Action A key takeaway from the discussion was that faith is not just about receiving—it’s about responding. Many believers feel inspired after attending church services or conferences but fail to apply the message to their daily lives. Without action, inspiration fades, and no real transformation occurs. The Bible speaks clearly about the need for response in James 2:26: "Faith without works is dead." True spiritual growth happens when believers take what they’ve learned and apply it, whether through serving, studying scripture more deeply, or stepping out in faith in new areas of their lives. The Role of the Holy Spirit in Growth One of the most powerful aspects of Christian life is the presence of the Holy Spirit. Werner emphasized that the Bible is not just another book—it’s a book meant to be read with the guidance of the Holy Spirit. Without the Spirit’s revelation, scripture remains mere ink on a page. But with the Holy Spirit, the words come alive, bringing new understanding and application to everyday life. This relationship with the Holy Spirit is essential for continued spiritual growth. Just as the body needs food to sustain itself, the soul and spirit need to be fed through prayer, worship, and meditating on God’s word. The Holy Spirit leads believers to new revelations and deeper connections with God. Three Key Areas of Growth: Spirit, Soul, and Body Werner discussed the importance of maintaining balance in three fundamental areas: 1. Spirit – Growth happens through prayer, worship, and engaging with God’s word. This strengthens faith and allows believers to hear God’s voice more clearly. 2. Soul (Mind, Will, Emotions) – The Bible instructs believers to renew their minds daily (Romans 12:2). This involves shifting thought patterns, aligning desires with God’s will, and cultivating emotional intelligence. 3. Body – Physical health plays a role in overall well-being. Exercise, proper nutrition, and rest contribute to a healthy life that enables one to serve God effectively. Each area requires intentional investment. Neglecting one aspect can lead to imbalance, affecting the ability to fully experience God’s presence and purpose. Sowing Seeds in the Right Places Another key insight was the principle of sowing and reaping. Just as a farmer must plant seeds in the right soil to produce a harvest, spiritual growth requires intentional investment. If one only invests in physical health but neglects the spirit, there will be no spiritual growth. Similarly, if someone pours energy into career success but neglects their family relationships, they should not expect harmony at home. Galatians 6:7 states: "A man reaps what he sows." To see spiritual growth, believers must sow into their faith through consistent prayer, scripture study, and obedience to God’s leading. Discipleship: More Than Just Church Attendance Werner also spoke about the importance of discipleship. Many believers attend church regularly but fail to engage in deeper discipleship, which is crucial for lasting spiritual maturity. Jesus didn’t just call His followers to listen—He called them to follow Him actively. Discipleship involves: • Personal mentorship and accountability • Teaching and learning through scripture • Applying biblical principles in daily life • Investing in others by sharing faith and wisdom Growing Beyond Routine Spiritual stagnation happens when believers settle into a routine without actively seeking more of God. Just like in fitness or education, growth only occurs when we push beyond what is comfortable. As Werner emphasized, the key is balance—ensuring that spirit, soul, and body are all nurtured to create a well-rounded and thriving believer. For more inspiring discussions, be sure to tune in to the next episode of Spiritual Talk. Click here to watch the full Afrikaans interview. #TheGoToGuy #potchefstroom #potchgazette #stroomstories #SpiritualGrowth #FaithInAction #SpiritualTalk #TheGoToGuy #BibleWisdom #HolySpirit #FaithJourney