top of page

The Go-To Guy Site Search Results

Search this site

6023 results found with an empty search

  • Hoërskool Ferdinand Postma – Ferdies Verwelkom Proefstudente

    Hoërskool Ferdinand Postma, liefdevol bekend as Ferdies, staan bekend as ’n skool wat nie net akademiese uitnemendheid nastreef nie, maar ook ’n gemeenskap van leer en groei skep. Met die aanvang van kwartaal 3 word ’n nuwe groep proefstudente hartlik verwelkom om hul praktiese ondervinding hier op te doen. Image: Hoërskool Ferdinand Postma ’n Warm Ferdie-Welkom Die proefstudente is ’n belangrike deel van die Ferdie-familie tydens hul verblyf en die skool is trots om aan hierdie toekomstige opvoeders ’n platform te bied om waardevolle kennis en vaardighede op te bou. By Ferdies glo ons dat leer nie net in die klaskamer plaasvind nie, maar ook deur die belewenis van skoolkultuur, sport en gemeenskapsbetrokkenheid. “Ons hoop julle geniet elke oomblik en dat julle nie net sal leer nie, maar ook sal groei en deel word van die Ferdie-gees,” lui die boodskap van die Ferdies-span. Ferdies: ONS LEER! ONS LEEF! ONS LEI! Met hierdie sterk leuse onderstreep Ferdies sy toewyding om nie net leerders nie, maar ook toekomstige onderwysers te inspireer en te ontwikkel. Die skool se ryk tradisie en moderne onderrigbenadering skep ’n ideale leeromgewing vir alle betrokkenes. Skole – Deel Julle Stories met Ons By The Go-To Guy glo ons dat elke sportprestasie en kultuurhoogtepunt die moeite werd is om te vertel. “We tell your sto ry.” Oor The Go-To Guy The Go-To Guy is jou plaaslike inligtingshub met webtuistes, www.thegotoguy.co.za  en www.potchefstroom.com , wat maandeliks 75 000+ bladbesoeke lok. Ons platform sluit in: The Gazette – dek plaaslike stories en sportnuus. ’n Besigheidsgids met 2 500+ inskrywings. ’n Gebeurteniskalender met 1 500+ geleenthede Gemeenskapsbladsye vir werk, eiendomme en kontakte. Die Potch Gazette e-koerant aan 7 300+ intekenare. Ons sosiale kanale (Facebook, TikTok, Instagram, X) en Digital Guy help om plaaslike stories en besighede breër te laat skyn. Pakketaanbiedinge – ’n Tuiste vir Jou Besigheid Business Card Standard (Gratis):  Gratis gids-inskrywing. Business Card Plus (R50 p.m.):  Beter sigbaarheid met foto’s en skakels. Starter (R499 p.m.):  Webbie-blad, Gazette-profiel en Facebook-boosts. Growth (R1 499 p.m.):  Langer boosts, gratis werksplasings, afslag op video’s. Premium (R4 499 p.m.):  Volledige strategie, professionele video’s en live-onderhoude. Eenmalige Opsies:  Video-ads vanaf R2 000 • Display-ads R750 (7 dae) • One Hit Gazette  vanaf R1 200. #FerdiesWelkom #Proefstudente2025 #LeerEnGaanGroot #FerdiesTrots #ToekomsLeiers #TheGoToGuy

  • Potchefstroom Gimnasium – Jalize Fourie se Uitmuntende Uithourit-prestasie

    Potchefstroom Gimnasium is trots om die merkwaardige prestasie van Jalize Fourie, ’n graad 8-leerder, te vier. Jalize het gedurende die vakansie aan die bekende Fauresmith-uithourit deelgeneem, waar sy en haar perd, Leandrie Prinses, bewys het dat deursettingsvermoë en toewyding lei tot uitnemende resultate. Image: Potchefstroom Gimnasium Fauresmith-uithourit: ’n Trotse Prestasie Die Fauresmith-uithourit, wat as een van Suid-Afrika se mees uitdagende uithouritte beskou word, het nie Jalize en Leandrie Prinses afgeskrik nie. Inteendeel, hulle het die 205 km-rit met indrukwekkende spoed voltooi in 8 uur en 49 minute, ’n ongelooflike prestasie vir ’n jong ruiter. Jalize het ’n tweede plek in die junior ruiter-kategorie verwerf en het algeheel negende geëindig in die kompetisie. Hierdie uitslae bevestig haar as ’n talentvolle en vasberade jong sportster, met ’n besondere band met haar perd. ’n Bron van Trots Gimmies is uit die staanspoor bekend vir sy hoë standaarde op sportgebied, en Jalize se sukses is nog ’n bewys dat harde werk en deursettingsvermoë vrugte afwerp. Die skoolgemeenskap, onderwysers en mede-leerlinge vier saam hierdie prestasie en glo dit is slegs die begin van ’n blink toekoms vir haar in die sport van uithourit. Deel Jou Skoolstorie The Go-To Guy is daar om die stories van plaaslike skole, leerders en sportsterre te vertel. Skole, ouers en klubs word uitgenooi om hul nuus en hoogtepunte aan ons te stuur vir publikasie. “Ons vertel jou storie.” Oor The Go-To Guy The Go-To Guy ( www.thegotoguy.co.za  en www.potchefstroom.com ) is Potchefstroom se mees omvattende inligtingsplatform met meer as 75,000 bladsybesoeke per maand. Ons vertel die stories van die stad, sy mense, sy besighede en sy gemeenskap via ons Gazette-nuusafdeling, en bied ’n besigheidsgids met meer as 2,500 gelyste besighede. Ons geleentheidskalender bevat al meer as 1,500 plaaslike geleenthede en is een van die mees besoekte in die streek. Met bykomende afdelings vir werk, eiendom, gemeenskapskontakte en dinge om te doen, is The Go-To Guy die sentrale inligtingsbron vir Potchefstroom. Ons sosiale media-platforms sluit in meer as 77,000 Facebook-volgers, ’n TikTok-kanaal met byna 2 miljoen kyke, en aktiewe profiele op Instagram, X en verskeie WhatsApp-groepe. Ons live streaming-studio bied weeklikse sport-, gemeenskaps- en ander program-uitsendings, terwyl ons Potch Gazette maandeliks meer as 7,300 intekenare bereik. Ons joernalistieke span fokus op plaaslike stories, sport, besigheid en gemeenskapsinisiatiewe. Met ’n mobiele app, sowel as digitale advertensie-opsies op Google, TikTok en Facebook, bied ons ’n volledige bemarkingsoplossing. Ons slagspreuk: “Ons vertel jou stories.” The Go-To Guy Pakkette 1. Herhalende Pakkette: ’n Tuiste vir Jou Besigheid Business Card Standard (gratis):  Jou besigheid word in ons databasis gelys. Business Card Plus (R50 p/m):  ’n Hoër sigbaarheid, ’n “meer detail”-bladsy, foto’s en klikbare skakels. 2. Maandelikse Bemarkingspakkette: Starter Package (R499 p/m):  Webbie Page, Gazette-profiel, 1 gratis geleentheidslysing, Facebook-boosts, afslag op video’s. Growth Package (R1,499 p/m):  18 dae Facebook-boosts, eie rekeningbestuurder, gratis werksplasings, beter video-afslag. Premium Package (R4,499 p/m):  Strategie, professionele stories, maandelikse video’s, uitgebreide promosie, e-posveldtogte en analitiese verslag. 3. Ekstra en Eenmalige Dienste: Facebook-bladbestuur, Google- en TikTok-veldtogte. Video-advertensies vanaf R2,000. Baniere (R750 vir 7 dae). One Hit Gazette-artikels vanaf R1,200. #FauresmithUithourit #JalizeFourie #GimmieTrots #GimmieGuts #GimmieUitnemendheid #TheGoToGuy

  • Hoër Volkskool Potchefstroom – Noordvaal-rugby Is Terug

    Hoër Volkskool Potchefstroom, of soos almal hulle ken, Volkies Potch, is nie net ’n skool nie, dit is ’n instelling waar tradisie, trots en prestasie hand aan hand loop. Hierdie komende naweek is ’n belangrike mylpaal vir die skool se sportkultuur, want die Noordvaal-rugbyreeks is terug, en Volkies is gereed om hul merk te maak. Image: Volkies Potch Noordvaal-rugby Keer Terug Die Noordvaal-rugbyreeks is ’n hoogtepunt vir baie skole en vir Volkies beteken dit ’n kans om weer hul onwrikbare rugbygees aan die breër gemeenskap te wys. Hierdie naweek se wedstryd teen Jeugland vind plaas op Volkies se tuisveld en die dag beloof ’n viering van spanwerk, deursettingsvermoë en skoolgees te wees. Image: Volkies Potch Uitnodiging aan die Gemeenskap Volkies nooi nie net ouers en leerders nie, maar die hele Potchefstroom-gemeenskap, oudleerlinge en rugbyliefhebbers om die dag saam te kom beleef. Kom ondersteun die spanne, ervaar die opwinding en wees deel van die aksie. Spanbou en Skooltrots Vir Volkies is rugby veel meer as ’n sport, dit is ’n simbool van karakter, vasbyt en die vermoë om as span saam te werk. Hierdie waarde word aan elke speler oorgedra en weerspieël die groter missie van die skool om jong mense voor te berei vir die lewe met dissipline, samewerking en trots. Deel Jou Skoolstorie The Go-To Guy vertel die stories van ons skole, ons gemeenskap en ons sportsterre. Skole en sportklubs word uitgenooi om hul nuus, hoogtepunte en prestasies met ons te deel vir publikasie op ons platforms. “Ons vertel jou storie.” Oor The Go-To Guy The Go-To Guy ( www.thegotoguy.co.za  en www.potchefstroom.com ) is Potchefstroom se mees omvattende inligtingsplatform met meer as 75,000 bladsybesoeke per maand. Ons vertel die stories van die stad, sy mense, sy besighede en sy gemeenskap via ons Gazette-nuusafdeling, en bied ’n besigheidsgids met meer as 2,500 gelyste besighede. Ons geleentheidskalender bevat al meer as 1,500 plaaslike geleenthede en is een van die mees besoekte in die streek. Met bykomende afdelings vir werk, eiendom, gemeenskapskontakte en dinge om te doen, is The Go-To Guy die sentrale inligtingsbron vir Potchefstroom. Op sosiale media bedien ons meer as 77,000 Facebook-volgers, terwyl ons TikTok-kanaal reeds nagenoeg 2 miljoen kyke het. Ons is ook aktief op Instagram, X en ’n reeks plaaslike WhatsApp-groepe. Ons live streaming-studio bied weeklikse sport-, gemeenskaps- en ander program-uitsendings op Facebook en TikTok, terwyl ons Potch Gazette maandeliks meer as 7,300 intekenare bereik. Ons inhoud- en joernalistieke span dek plaaslike stories, sport, besigheid en gemeenskapsinisiatiewe. Ons het ook ’n mobiele app vir Android en Apple, en ons digitale advertensies en bemarkingspakkette dek platforms soos Google, TikTok en Facebook. Ons slagspreuk: “Ons vertel jou stories.” The Go-To Guy Pakkette 1. Herhalende Pakkette: ’n Tuiste vir Jou Besigheid Business Card Standard (gratis):  Jou besigheid word in ons databasis gelys. Business Card Plus (R50 p/m):  ’n Hoër sigbaarheid, ’n “meer detail”-bladsy, foto’s en klikbare skakels. 2. Maandelikse Bemarkingspakkette: Starter Package (R499 p/m):  Webbie Page, Gazette-profiel, 1 gratis geleentheidslysing, Facebook-boosts, afslag op video’s. Growth Package (R1,499 p/m):  18 dae Facebook-boosts, eie rekeningbestuurder, gratis werksplasings, beter video-afslag. Premium Package (R4,499 p/m):  Strategie, professionele stories, maandelikse video’s, uitgebreide promosie, e-posveldtogte en analitiese verslag. 3. Ekstra en Eenmalige Dienste: Facebook-bladbestuur, Google- en TikTok-veldtogte. Video-advertensies vanaf R2,000. Baniere (R750 vir 7 dae). One Hit Gazette-artikels vanaf R1,200. #VolkieRugby #Volkies2025 #JouTydIsNou #Potchefstroom #SkoleNuus #TheGoToGuy

  • Eden’s Market Day: A Little Bit of Everything in Klerksdorp - 26 July

    26 July 2025 is sorted. Don’t argue. Just go. This Saturday from 10am to 3pm, Eden Garden Centre in Klerksdorp will be hosting its eagerly awaited Market Day at the corner of Vlei and Dr Yusuf Dadoo Streets in Wilkoppies. Whether you're into plants, pancakes, or just dragging your kids out of the house, there’s something happening here that might just save your weekend plans. What’s Happening Let’s start with the basics: Date: 26 July 2025 Time: 10:00 – 15:00 Venue: Eden Garden Centre, Cnr Vlei & Dr Yusuf Dadoo, Wilkoppies, Klerksdorp Entry: R20 per adult, R10 for kids under 13, paid at the entrance No online bookings. Just rock up and pay at the gate. Straightforward, old-school. Why You Might Want to Pitch Up Expect lots of stalls with all kinds of market fare (no promises, but there’s usually biltong somewhere), great food, local music, and that elusive “atmosphere” people always talk about at markets. There’s also a jumping castle for kids, and Toddlertown will be making an appearance, so yes, you can actually bring the little ones without too much whining, from them or from you. Help The Animal Shelter Out: Stilfontein Animal Shelter Appeal This Market Day is also doing a bit of good. They’re collecting essential supplies, animal food and cash donations, for the Stilfontein Animal Shelter, who’ll receive everything on 28 July 2025. So, if your pantry is overflowing with dog biscuits your pup turned their nose up at, or if you’ve got a few bucks to spare, bring it along. It’s going to a solid cause. Plants, Plants, Plants… With a Discount For one day only, that’s Saturday 26 July only, Eden Lifestyle Centre is offering 20% off all plants (excluding seedlings, sorry veggie gardeners). So whether you’re a green thumb or a plant killer with hope, now’s your chance to grab a deal. No frills, no gimmicks. Just a good old market day with a bit of everything, and probably more than one person selling homemade chilli sauce. See you there.

  • Club CSA Heats Up July with a Double Dose of Musical Magic

    Club CSA is setting the scene ablaze this July with two electrifying back-to-back events that promise to ignite Ikageng’s nightlife. Music lovers, partygoers, and dancefloor enthusiasts are in for a treat as Dj Zodi Exclusive Episodes  and House of Zondo  land at the CSA Showground on July 25 and July 26 respectively. July 25 – Dj Zodi Exclusive Episodes: A Night to Remember The energy kicks off on Thursday, July 25, with the highly anticipated “Dj Zodi Exclusive Episodes”. The event will be headlined by Dj Zodi, accompanied by an all-star lineup that includes: Success W4DE Fada Figa Joining the main acts are local scene-shakers like Sizar28, Fresh109, Dj Beer, and Ooh Shucks. To top it off, there will be a special performance by POPPA, ensuring the night is packed with dynamic sounds and unforgettable vibes. 📍 Venue: CSA Showground 🚌 Free Shuttle Available 🚫 Note: No cooler boxes allowed 📞 Shuttle Contact: 081 248 1231 🎟️ Free Entry July 26 – House of Zondo: The Beat Continues Not letting the momentum drop, Club CSA follows up with “House of Zondo” on Friday, July 26. This event brings a vibrant fusion of house and local sounds, headlined by the remarkable Anchorbee DJ, who promises to bring the groove that will keep attendees moving all night. Supporting talent includes returning favorites and fresh names: Sizar28 Fresh109 Dj Beer Ooh Shucks OTM Kaytee Zweli Angelo 📍 Venue: CSA Showground 🚌 Free Shuttle Available 🚫 Note: No cooler boxes allowed 📞 Shuttle Contact: 067 710 5126 🎟️ Free Entry Why You Shouldn't Miss It Both nights promise a full-scale party experience with top-tier DJs, live performances, free shuttle services, and free access, a combination designed to attract the masses and celebrate the vibrant spirit of Ikageng’s youth culture. Whether you’re a die-hard music lover or simply seeking a fun night out, Club CSA’s July double-header is the place to be. Get ready to dance, connect, and celebrate under the CSA lights!

  • Supatsela Development Cup Set to Kick Off in Potchefstroom

    Excitement is building as the highly anticipated Under-11 Supatsela Development Cup takes center stage at Ikageng Stadium in Potchefstroom. The youth football tournament promises a day full of sportsmanship, skill, and community engagement. Group Stages Revealed A total of 20 youth teams have been divided into four competitive groups, each brimming with young talent ready to showcase their development and teamwork. The group stage layout is as follows: Group A Mogopa Sparrows Royal KM Prodigy Soccer School Tiki Taka Sports Academy Group B Sun City Arsenal FC Promising Stars FC Ikageng Peace Makers FC Lesedi FC Excellence Football Academy Group C Dome City Academy Ten Percent All Stars Boikhutso Rovers FC Soccer Saints FC Sibanda United Group D Prodigy United Cloud 9 Academy Fire Fox Academy Future Stars Academy City Stars FC These groupings set the stage for a vibrant display of youth football, where camaraderie and competition go hand in hand. Extra Activities: Car Wash Fundraiser Adding to the festive atmosphere, a car wash service will be available on-site, offering a practical and fun way for attendees to support local initiatives. Visitors can choose from a variety of services at the following prices: Sedan (incl. tyres): R60 SUV & Double Cab (incl. tyres): R70 Van & Minibus (incl. tyres): R80 Wash & Go: R40 Inside Only: R40 Tyres Only: R30 Please note: An additional R5 applies to card payments. This initiative not only serves a functional purpose but also contributes to fostering a spirit of community involvement and support for grassroots football. A Day for Dreams The Supatsela Development Cup is more than just a tournament. It’s a celebration of youth development, passion for sport, and the power of dreams. With the slogan #OneGoalOneDream, the event aims to inspire young players and engage the broader community in uplifting tomorrow’s stars. Families, friends, and football fans are encouraged to come out in numbers to enjoy the action-packed day. Whether you’re cheering from the sidelines or getting your car cleaned while supporting a good cause, there’s something for everyone at the Supatsela Development Cup.

  • Is My Child a Picky Eater or Just Exploring Food Variation?

    Children aged 5 to 11 commonly go through phases of refusing foods, especially vegetables or anything with an odd texture. But how do you know if your child is truly a picky eater  or simply exploring food variation  as a normal part of growing up? Image : The Go-To Guy Creations Picky Eating vs. Normal Exploration: What’s the Difference? Virtually all children exhibit picky eating at some point in childhood, it’s a normal way for kids to assert independence . Often around the toddler years (ages 2–4), youngsters suddenly start saying “No” to foods they used to eat happily . This picky phase is typical and expected, and it can last through early primary school years (around age 6 and even beyond). In other words, if your 5–7-year-old has become finicky, it’s likely a normal developmental stage rather than a serious problem. That said, there’s a spectrum. Some children are more selective than others, stubbornly sticking to only a few favorite foods . Normal food exploration might look like your child having “good days”  and “bad days”  with eating. For instance, one week they love cheese sandwiches, the next week they declare they hate them. They may eat a decent variety over time, but on any given day their preferences swing. This kind of variability (or suddenly refusing a once-loved food) can simply be your child experimenting with control and preferences . As long as they’re growing well and have at least a few choices  in each food group, it’s usually okay. By contrast, a truly picky eater (in the clinical sense) might show more extreme patterns. Look out for signs like very limited variety (e.g. fewer than 20 foods they’ll eat) or eliminating entire food groups (won’t touch any veggies at all, ever). If every mealtime turns into a meltdown and your child consistently refuses any  new food no matter what, those are stronger signs of a beyond-normal picky eater. The good news is that severe cases are rare , only a small percentage of kids have serious feeding issues and help from a pediatrician or feeding specialist can make a big difference if needed. But for most kids, the picky eating you see is just a phase and can be managed with patience. Image : The Go-To Guy Creations Textures, Tastes and Developmental Quirks Does your child gag at mashed potatoes but happily crunch on crackers? Prefer plain pasta over stew because “wet and lumpy” foods feel gross? You’re not imagining it – kids often have genuine texture sensitivities. Children can be picky due to how a food feels  in their mouth (smooth, lumpy, slimy, crunchy). Many 5- to 11-year-olds are still learning to handle mixed or unfamiliar textures. For example, a child might love crispy raw carrot sticks but refuse cooked carrots that turn soft, or they’ll eat chicken nuggets (uniform texture) but not a chicken soup (chunks and liquid mixed). These preferences are a normal part of development; kids’ senses are extra sensitive, and certain textures or strong flavors can easily overwhelm them. Vegetables are a common battleground. Ever notice how many kids say veggies taste “yucky” or bitter? Science backs this up: about 70% of children have a heightened sensitivity to bitterness, which makes foods like broccoli or spinach taste especially harsh to them . No wonder your little one isn’t enthusiastic about that plate of greens! The upside is that taste buds evolve, as children get older, their sensitivity can decrease and they may start to accept a broader range of flavors. In the meantime, you can help veggies go down easier by modifying how they’re served. For instance, pairing vegetables with a familiar dip or sauce can really help. One study found that offering a tasty dip (even something simple like ranch, hummus, or yogurt) encouraged bitter-sensitive kids to eat 80% more of their veggies . So, don’t hesitate to let your child dunk that carrot stick or steamed broccoli in a little sauce if it makes it more appealing! Real-life anecdote: One local mom shared that her 7-year-old daughter will devour crunchy biltong (dried meat) and raw cucumber slices, but she flat-out refuses creamed spinach because of the “mushy” feel. Another parent laughed about how his 8-year-old son loves pap and gravy but painstakingly picks out every piece of vegetable in a stew. These stories are common, kids often stick to textures they’re comfortable with and slowly warm up to new ones. It’s all part of them exploring food variation  in their own quirky way. Also remember that children are naturally a bit wary of new foods. In fact, experts say this wariness might be an evolutionary trick: once toddlers gain the ability to wander, nature “programs” them to be cautious about what they put in their mouths (a built-in safeguard against eating dangerous things). So if your child eyes new foods with suspicion, it’s not defiance aimed at you, it’s an instinct . With gentle exposure and time, that instinct will ease up. Image : The Go-To Guy Creations Simple Strategies to Encourage New Foods (Without Pressure) So, how can we help our kids try new vegetables or textures without turning the table into a war zone ? Here are a few parent-tested, evidence-based strategies: Offer it again... and again:   Repeated gentle exposure is key. Research suggests it can take 8 to 15 tries  before a child accepts a new food . Parents often give up after 3 or 4 attempts, thinking “She’ll never eat this.” Don’t rush to that conclusion, keep offering small tastes of the new food periodically. One day, after seeing broccoli on the table many times, your child might surprise you by nibbling it. Patience pays off! Pair new with familiar: Avoid serving a brand-new food all by itself. Instead, offer at least one well-liked food alongside one “challenge” food at each meal . For example, put a few carrot sticks (new) on the plate with their beloved chicken strips (familiar). This way, your child doesn’t feel overwhelmed and knows there’s something they like available. Over time, their comfort around the new item increases just by seeing it often. Make food fun:   Sometimes presentation and interactivity can win a kid over. Cut veggies into funny shapes, create a smiley face on the plate, or give foods silly names (“X-ray vision carrots” or “dinosaur broccoli trees”). Offering a dip or topping can transform a food’s appeal - a little peanut butter on apple slices or cheese melted over broccoli might do the trick. As mentioned, dips are not “cheating” but a useful tool; even a low-fat dressing or ketchup can help hesitant kids get a taste . You can also try games like a taste test challenge (“Can you guess this food with your eyes closed?”) to make trying foods feel adventurous rather than scary. Involve your child: Kids are more likely to taste something new if they feel ownership  or curiosity about it. Involve them in grocery shopping (“Pick a new vegetable for us to cook this week”), gardening, or cooking. A child who helps wash and chop green beans or stirs the soup is investing interest in that food. They’ll feel proud and excited to taste “their” creation. In fact, letting kids participate in meal prep and planning is a proven way to reduce pickiness . Take a trip to the local Potchefstroom farmers’ market and let your child choose a veggie say, bright orange butternut squash – then come home and cook it together. They might be much braver about tasting it when they had a hand in making it. Set gentle limits (no forcing):   It’s important to encourage tasting without pressuring or bribing aggressively. One gentle strategy is the “ one bite rule ” or a tasting requirement for earning dessert, stated in a calm, upbeat tone. For example: “First, try a bite of each food on your plate, then  you can have ice cream.” If your child refuses, stay neutral, no yelling or coaxing, but calmly enforce the consequence (no dessert this time). The key is to make it matter-of-fact and not a punishment, just a routine expectation. Never force-feed or punish a child for not eating; this often backfires and builds negative associations with food . Instead, praise them when they do  try something (“I’m so proud you gave that pea a try!”), and if they don’t, simply offer it again another day. Watch the snacks and drinks:   A child who’s filled up on juice and crackers at 4pm won’t be keen to try dinner at 6pm. To improve appetites for new foods, limit grazing between meals. Aim for a consistent meal and snack schedule so that your kid comes to the table with a gentle hunger, not starving, but interested in eating . Experts advise leaving about 2 hours between a snack and the next meal . Also, go easy on giving milk or juice right before dinner (they can be quite filling). When children are a bit hungry, veggies and other new foods seem more appealing than when they’re already full. Image : The Go-To Guy Creations Creating a Positive Mealtime Environment The atmosphere at the table can greatly influence a child’s willingness to explore foods. Strive to make family meals a positive, low-pressure environment that your child actually looks forward to. Here are some tips to build a good mealtime vibe: Eat together as a family whenever possible. Kids learn by watching you. If they see you enjoying a variety of foods (including veggies) with a smile, they’ll gradually become more open to tasting them too. Make mealtimes a pleasant family bonding time rather than a strict “food lecture” time. Chat about everyone’s day at school or work, tell jokes or stories, and keep the conversation upbeat and engaging. When the focus is on enjoying time together, kids form positive associations with meals . Even if your child isn’t eating a new food yet, they are watching and learning from the fact that the rest of the family is happily eating it. No separate “kids’ menu” at home. Within reason, serve the same meal for your child as the rest of the family (with minor tweaks if needed). If you’re having macaroni and vegetables with chicken, don’t cook a completely different nugget meal for your picky eater. Offering only the foods they prefer might seem like avoiding conflict, but it can accidentally reinforce pickiness  long-term . Instead, include at least one item you know they like on the same menu , but also let them see and smell the family foods. Over time, this normalizes a wider diet. (Of course, it’s fine to deconstruct meals a bit – for example, set aside plain pasta if your child won’t eat sauce, but overall they should be eating what the family eats.) Keep it calm and pressure-free. As hard as it is, try not to get into power struggles over food. Avoid forcing bites or showing anger if your child refuses something . Simply clear it away without comment and move on. You want your child to associate mealtime with positive feelings, not stress. If they sense that refusing food really pushes your buttons, they may do it more (kids are clever like that!). By staying cool, you take the drama  out of it. Set routines and limit distractions. Young children do best with a bit of structure. Try to have meals at around the same times each day so your child’s body clock knows when to be hungry . During meals, turn off the TV, put phones away, and focus on the family. A relaxed playlist or quiet background music is fine, but avoid anything that takes attention away from eating and interacting. Keep meal duration reasonable (kids tend to get what they need in the first 20 minutes or so) , no need to force a child to sit at the table for an hour. Short and pleasant is better than long and grumpy. Celebrate small victories. Did your son lick a carrot stick even if he didn’t actually chew and swallow it? Fantastic! Praise any tiny step toward trying new foods. Positive reinforcement and patience work far better than scolding. Some parents make a fun chart to put stickers for each new food tried, or do a silly “happy dance” together when the child discovers they like something new. Make your child feel proud of their curiosity. Over weeks and months, those small wins add up to real progress. Image : The Go-To Guy Creations Encouragement for Potchefstroom Parents: This Phase Will Pass Picky eating can be frustrating, but take heart: you’re not alone, and it’s usually a passing phase. Studies show that by the time kids reach later childhood, most will have outgrown the extreme picky stage and expanded their diets. In one study, about half of the toddlers and preschoolers labeled “picky” grew out of it with time . The key is to keep offering variety, stay patient, and create a positive environment that gently nudges them toward trying new things. Remember, it’s called “food exploration” for a reason, your child is learning about different tastes and textures at their own pace. Today’s veggie-dodger might be tomorrow’s budding foodie! One day you may find your 10-year-old suddenly loves the very food they used to push away. By modeling healthy eating, respecting your child’s appetite, and encouraging (but not forcing) experimentation, you are doing exactly what you should to get through this phase. Finally, trust your parental instincts. If you ever feel your child’s food refusal is impacting their health (for example, poor growth or extreme restrictions), don’t hesitate to seek advice from a pediatrician. Otherwise, know that picky eating is a common childhood phase, challenging, yes, but manageable. With a dash of creativity, a spoonful of patience, and a whole lot of love, you can help your child gradually broaden their palate. So take a deep breath, keep the mealtimes light and fun, and hang in there. Before you know it, your little one will be asking for seconds of that vegetable dish you never imagined they’d eat. When Do Kids Grow Out of Picky Eating? Evidence & Age Ranges Picky eating is very common in early childhood, nearly all kids go through a picky phase at some point . Young children often assert independence by refusing foods or sticking to a few favorites. In fact, pediatric experts note that picky eating is developmentally normal from about age 2 to 4 . This behavior, sometimes called food neophobia , is thought to be an evolutionary safeguard: toddlers are naturally wary of new foods (especially bitter veggies) as they gain mobility, which may have helped protect them from eating harmful things . The result is that many toddlers and preschoolers will reject new foods  or insist on the same familiar meals, leaving parents worried about their child’s diet. The good news is that picky eating generally isn’t permanent. It “usually resolves with minimal or no intervention” as children grow . In other words, for most kids picky eating is “just a phase.”  Knowing this can help parents stay calm and patient during those challenging toddler dinner times. But when, exactly, do kids tend to grow out of it? Below we explore the typical age ranges and what research says about when children begin eating a wider variety of foods without significant resistance. Image : The Go-To Guy Creations Ages and Stages: How Eating Habits Evolve Children’s eating behaviors change as they develop, and most will naturally broaden their diets over time. Research shows that picky eating tends to peak in the toddler and preschool years and improve thereafter . Here’s a look at how picky eating usually progresses through childhood: Toddlers (~1–3 years):   Food pickiness often peaks  during this stage. Multiple studies find the highest prevalence of picky eating around age 2–3. For example, a UK cohort reported about 15% of children being picky eaters at 3 years old  (the peak). Other research found that roughly 50% of parents rate their 19–24-month-olds as picky eaters . It’s common for toddlers to refuse vegetables or new foods and prefer a small handful of familiar items. This phase is stressful but normal for this age. Preschool (3 - 4 years):   Many children are still picky, but signs of improvement often begin. On average about 20–25% of 3-4-year-olds  remain strongly selective eaters . Parents might notice their child’s willingness to taste new foods slowly increasing by the end of this period. One study noted that between ages 2½ and 4½, the proportion of children described as picky drops to ~30% (lower than in toddlerhood). In other words, some children start outgrowing the worst picky habits by age 4–5. Early Primary School (5 - 7 years):   As children enter school age, many become more open to foods and the overall rate of pickiness declines. Research indicates that the incidence of new picky eating cases decreases by about half by age 6 compared to the toddler years . In one long-term study, the proportion of picky eaters fell to roughly 12–14% by age 5  (down from 15%+ at preschool age). Kindergarteners and 1st-graders often show more curiosity about food, especially as they see classmates eating a variety of lunches. Parents typically find that around this age, previous “no way” foods might get a second chance . Children may still have strong likes and dislikes, but their resistance to trying new foods tends to soften in the early school years. Later Childhood (8 - 11 years):   By mid-to-late elementary school, most kids have expanded their diets significantly compared to their toddler days. Studies show that at any given age in later childhood, roughly 13% (about 1 in 8) children are reported by parents to be consistently picky eaters . This means the majority  (7 out of 8 kids) are no longer intensely picky by the time they’re 8 - 11 years old. Many children in this stage begin to eat a wider variety of foods without major battles. They might still have a few foods they dislike or prefer meals prepared a certain way (e.g. no sauces touching, crusts cut off), but outright refusals become less frequent. Social factors can also encourage variety, for instance, trying a friend’s snack at school or wanting to eat what the family eats at braais and potluck gatherings. Overall, late childhood is often when parents breathe a sigh of relief as they see their once-finicky eater gradually becoming more adventurous with food. Adolescence (12+ years):   By the teen years, most  previously picky kids are much more willing to eat a diverse diet. Biological changes play a part: adolescents develop a greater tolerance for bitter flavors and often have a booming appetite during growth spurts . Peer influence also peaks; teens may try new foods when hanging out with friends or exploring fast-food menus. While a small number of children remain very selective eaters into the teens, experts note this is uncommon . One review found only a “small subgroup” of children whose picky eating persists into adolescence . In general, by high school age the vast majority of kids are no longer classified as picky eaters. (At that point, parents may be more concerned about how much  a teen eats, rather than how little!) Image : The Go-To Guy Creations What the Research Says: Do Kids Really Grow Out of It? Multiple research studies have examined picky eating over time, and their findings provide reassurance that most children do outgrow extreme pickiness: Many kids improve within a couple of years:   A longitudinal study following children from age 2 to 11 found that about 60% of picky eaters stopped being picky within 2 years . In that study, 40% of picky eaters had episodes lasting longer than two years, but the rest recovered more quickly. This means that if your 5-year-old is going through a picky phase now, there’s a good chance that by age 7 they’ll be past the worst of it. Over half of picky toddlers become more accepting eaters a few years later, regardless of exactly when the picky phase started . Prevalence drops as children age:   Large population studies (like the ALSPAC cohort in the UK) show picky eating is most prevalent in the under-5 crowd  and then declines. In one such study, about 15% of kids were picky at 3 years old, but only ~10 - 12% at 6 years old . Another analysis reported the incidence of picky eating peaks around age 2 (with 13 - 27% of toddlers described as picky) and then falls by roughly 50% by age 6 . These numbers reinforce that many children naturally broaden their food choices during the early school years. By middle childhood, far fewer kids are truly  picky eaters compared to the toddler/preschool stage. Some children take longer (and that’s okay):   It’s important to note that not every  picky youngster becomes a mini foodie by first grade. A subset of children remain picky eaters for longer, into later childhood. For instance, a recent study from University of Michigan found that children who were rated as “highly picky” at age 4 tended to still be picky at age 9 . Similarly, a twin study in the UK observed that food fussiness was a fairly stable trait from toddlerhood up to ~13 years , with only a slight decline after age 7 . These findings suggest that for some kids, picky eating can persist through the primary school years. However, even in these cases, there is usually gradual improvement, it’s a slow trajectory rather than an overnight change. And nearly all children, even the persistently picky, eventually see their tastes open up by adolescence or early adulthood. Truly lifelong pickiness is rare. Genetics and temperament play a role:   Research has begun to show that a child’s personality and genetics influence how long picky eating lasts. More emotionally sensitive or strong-willed kids might hold onto food aversions longer . A study in 2024 reported that genes explained about 70%  of the variation in food fussiness, and shared home environment had less effect after toddler years . In practical terms, this means some kids are simply wired to be more selective eaters, and they may need a bit more time and gentle encouragement to outgrow it. It’s not bad parenting, it’s just how some children are built. As one pediatric specialist put it, many picky eaters “came into the world with a brain that is just more rigid about trying new foods”. So if your child is taking a while to warm up to varied foods, don’t blame yourself. With patience and a positive approach, even these kids will make progress in time. Image : The Go-To Guy Creations A Reassuring Outlook for Parents in Potchefstroom For parents in Potchefstroom (and everywhere), the key takeaway is this: picky eating is usually a phase that will  pass. Most children begin to eat a wider variety of foods as they move through the primary school years. By around 7- 8 years old, you’ll likely notice your child is less combative about trying new foods than they were at 3 or 4. By 10 or 11, many formerly picky kids are discovering new favorites and even enjoying the same meals as the rest of the family. Scientific studies back this up, showing that the majority of picky eaters naturally grow out of it  with age . Only a small minority have persistent pickiness into the teens, and even those cases can improve with the right suppor t. Bottom line: if your little one currently survives on bread and peanut butter, don’t lose heart. Keep offering a range of healthy foods, model adventurous eating, and create pleasant, pressure-free mealtimes. Time is on your side.  As the years go by, children’s tastes mature and their curiosity grows. One day you’ll look up to see your child happily devouring a plate of veggies or a hearty hometown stew that they wouldn’t have touched a few years ago. Almost every parent of a now-grown child can share a story of how “Remember when he would only eat chips?”  eventually turned into “Can you believe she asks for seconds of cauliflower now?”   With a bit of patience and encouragement, your picky eater is very likely to outgrow their fussiness and develop a healthy, varied appetite in the years ahead . Take comfort in knowing that this phase is temporary, and you’re certainly not alone on the journey. Bon appétit, better days (and broader palates) are coming!

  • BUCO Promotion: Trusted Building Essentials That Won’t Break the Bank!

    📍 Valid: 21 July – 3 August 2025 🛒 Promotion available at selected BUCO stores nationwide Image : Provided by BUCO Looking to build, renovate, or simply upgrade your home or project site? BUCO has once again delivered a power-packed promotion filled with unbeatable prices and trusted quality. Whether you're a contractor, builder, or a DIY enthusiast, this latest promotion gives you the best value for your hard-earned rand. Let's take a closer look at the highlights across this limited-time BUCO building bonanza! Top Picks from the BUCO Essentials Promotion Hot Deals on Plumbing & Water Storage 150L Kwikot Superline Dual Geyser – Only R4749 each Durable, efficient, and trusted – ideal for home hot water systems. Eco Water Tank Vertical 2050L – Just R1999 each Perfect for water conservation and backup supply. Various colours available for your aesthetic preference. PVC Waste Pipe & Underground Pipe – Starting from R119 each , keeping your plumbing up to spec without draining your wallet. Secure & Stylish: Doors and Windows Aluminium Entrance Door in Frame (900 x 2100mm) – R3599 each. A sleek, modern solution for any home or office entrance. Garage Door (Roll-up, 2450mm x 2100mm) – R1899 each. Secure and sturdy, with aesthetics that add curb appeal. Deep Mould Door – R429 each. Value meets function with these quality interior doors, available in a variety of panel styles. Paint, Adhesives & Sealants – Every Builder’s Best Friend BUCO Paintable Sealant – R21.99 each or 5 for R100 (Bulk deal) Ideal for finishing touches and sealing up gaps , a must-have on any job site. BUCO Contractors PVA White (20L) – R349 each. Great coverage at an affordable price for walls and ceilings. Dulux WeatherGuard (20L) – R999 each. The trusted name in outdoor paint that weathers the South African climate with ease. Image : Provided by BUCO Light Up the Site: Electrical Essentials Apollo Double Wall Socket – White – R49.99 each. Affordable, durable, and essential for safe installations. CBI 63AMP Earth Leakage – R99.99 each. Keep your property safe and compliant at a great price. Radiant Floodlights & LED Tubes – Starting from R59.99 Energy-saving and high-output lighting for your workspace or home. Tools & Site Equipment Ryobi 13mm 18V Li-Ion Drill Kit (Battery & Charger) – R2350 each. For both pros and homeowners, this kit delivers serious power with flexibility. Strike-Arc 120 AMP Arc Welder – R599 each. Budget-friendly welding solution for your next fabrication or repair project. Afriladder Aluminium 6 Step Ladder – R1199 each. Lightweight, strong, and a site essential! Build Now, Pay Later Planning a larger project? BUCO’s “Build Now, Pay Later” plan lets you start immediately with flexible finance options through Evolution Finance. Whether it's a one-bedroom start-up or a full-fledged family home, you can get pre-qualified quickly and affordably. Example: 1 Bedroom unit: From R2069/month 2 Bedroom unit: From R2649/month (Scan QR on leaflet or SMS your ID to 30842 for a finance check.) Image : Provided by BUCO Always In Stock: Site Essentials From SA Pine Structural Timber, IBR Roofing Sheets, and Builders Plastic to Clay Plaster Bricks, BUCO ensures the core building materials are readily available so your project never stalls. With a large supply chain and nationwide branches, you can build with confidence. BUCO is Everywhere You Need It With a wide footprint covering both Inland and Coastal stores, from Potchefstroom to Pietermaritzburg, George to Jeffreys Bay, this promotion is available at most participating BUCO locations. Just check the list of branches at the bottom of the flyer or shop online at www.buco.co.za . Image : Provided by BUCO Final Word: Build Smarter with BUCO This July–August 2025 promotion proves once again why BUCO is South Africa’s go-to partner for hardware and buildware. Whether you're pouring foundations or finishing interiors, BUCO combines quality products, expert advice, and competitive pricing all under one roof. Hurry – offers valid until 3 August 2025, or while stocks last! Stay Connected: Website: www.buco.co.za Facebook

  • What's On in Potchefstroom | 26 – 31 July 2025

    As July draws to a close, Potchefstroom is bursting with life, energy, and events that celebrate everything from outdoor fitness and fine arts to beauty pageants, community outreach, and student nightlife. Whether you’re a family seeking fun, a foodie looking for flavours, a student ready to party, or someone just wanting to unwind with live music and local flair , this week offers something for everyone. Here’s your full breakdown of what’s happening in Potchefstroom between 26 – 31 July 2025: Image : Facebook Hartspad Adventue Trails Hartspad Hustle – Trail Run Adventure Challenge 🗓️ When:  26 July 2025 📌 Where:  Welgegund Rd, Boskop, Potchefstroom ⏰ Time:  Registration from 07:00 🎟️ Tickets: 5K: R125 (Bushwhacker Beginner) 10K: R150 (Middle-of-Pack Maniac) 15K: R175 (Full-Throttle Forager) Family Pack (4): R450 Kids under 12: Free 📞 Contact:   Book online This isn't just a run , it's a wild obstacle course through nature! Expect bushveld fun, quirky challenge stations, and a family zone with food vendors, music, and prizes. All fitness levels welcome. Image : Facebook Potchefstroom Academy Miss Potchefstroom Academy 2025 🗓️ When:  26 July 2025 📌 Where:  Crista Galli, Thabo Mbeki Rd, Potchefstroom ⏰ Time:  Red Carpet 15:00 | Show 16:00 🎟️ Tickets:  R240 📞 Contact:  Mrs Elana – Admin Celebrate grace and glamour as future stars shine on stage. This fashion-forward event crowns the queen of Potch Academy with entertainment, sparkle, and celebration. Image : Facebook NG Kerk Potchefstroom-Mooirivier Community Fun Day & Market 🗓️ When:  26 July 2025 📌 Where:  Mooirivier, Potchefstroom ⏰ Time:  From 09:00 🎟️ Tickets:  Free 📞 Contact:  Erica – 079 502 7486 (stall bookings) Boeresport, drummers, pom-poms, live local singers, food galore, kiddies entertainment, and craft stalls. A true taste of local tradition and togetherness. Image : Facebook Duet Gemeente Duet Gemeente Service 🗓️ When:  27 July 2025 📌 Where:  5 Govan Mbeki Dr, Van Der Hoff Park, Potchefstroom ⏰ Time:  09:00 🎟️ Tickets:  N/A 📞 Contact:  N/A A service focused on spiritual growth and global impact. Join the Duet family in worship and community upliftment. Image : Facebook Purple Carrot Chef School Food Safety & Catering Course 🗓️ When:  28 July – 5 August 2025 📌 Where:  Purple Carrot Chef School, 2 Luke St, Potchefstroom ⏰ Time:  Scheduled sessions 🎟️ Tickets:  Booking essential 📞 Contact:  082 556 0779 | thea@purplecarrot.co.za A practical, internationally recognised course in food hygiene and kitchen safety. Ideal for restaurant and catering staff or hospitality students. Image : Facebook Potchefstroom Academy Makeup Artistry Short Course 🗓️ When:  28 – 31 July 2025 📌 Where:  SAAHST, 59 Dr James Moroka Ave, Potchefstroom ⏰ Time:  Evenings 🎟️ Tickets:  Contact for pricing 📞 Contact:  018 294 9000 | shortcourses@saahst.co.za From bridal glam to fantasy styles , learn industry-standard techniques in a 4-day course. Great for beginners and aspiring artists alike. Image : Facebook Kuns en Klets Klasse Ladies’ Expressive Art Night 🗓️ When:  29 July 2025 📌 Where:  Potchefstroom (exact venue shared on booking) ⏰ Time:  Evening 🎟️ Tickets:  R300 📞 Contact:  Anrie – 082 774 2246 A fun, no-judgement evening of art on wood canvas using acrylics. Come unwind, express, and create, no art skills required! Image : Facebook NWU School of Music & Conservatory  Hugo Wolf: Mörike Lieder – Art Song Concert 🗓️ When:  29 July 2025 📌 Where:  40 Tinktinkie St, Baillie Park, Potchefstroom ⏰ Time:  19:00 🎟️ Tickets:  R130 (Standard) | R80 (Pensioners/Students) 📞 Contact:   Book on Quicket An evening of classical beauty and storytelling, performed by baritone Dolf Mathee and pianist Jana Mathee. Piet Koornhof narrates. A must for art song enthusiasts. Image : Facebook Impala Potchefstroom Student Synergy Party – Vol. 3 🗓️ When:  30 July 2025 📌 Where:  Impala Night Club, 70 Walter Sisulu Ln, Potchefstroom ⏰ Time:  20:00 🎟️ Tickets:  R80 📞 Contact:   Book on Howler The ultimate student bash featuring Van Pletzen  and DJ Wreckid . Expect next-level lighting, sound, and high-energy student synergy. Image : Facebook Vessels of Mercy  Vessels of Mercy – Foster Care Support Session 🗓️ When:  31 July 2025 📌 Where:  127 Hoffman St, Potchefstroom ⏰ Time:  TBA 🎟️ Tickets:  Free 📞 Contact:  RSVP via Vessels of Mercy Support group and awareness session for foster and safety parents. Learn more about creating nurturing spaces for children in need and how you can help. Potchefstroom: A Community in Motion From the thrilling trails of Hartspad to the empowering stage of Miss Potchefstroom Academy, this week’s lineup is rich in variety and value. Don’t let July end without experiencing the joy, learning, celebration, and connection our town has to offer. Be informed. Be inspired. Be part of Potch.

  • Overview of Wilmed Park Private Hospital

    Located in the Wilkoppies/Flamwood area of Klerksdorp, now part of the Lenmed Group, this modern facility has served the community for decades, evolving alongside medical advancements while maintaining a commitment to comprehensive, multidisciplinary care. Image: Wilmed Park Private Hospital Historical Context and Location Wilmed Park Private Hospital has long held a significant position in Klerksdorp’s healthcare landscape. Initially associated with Mediclinic, the hospital is now under the Lenmed Group, a South African hospital management company known for its portfolio of both local and regional healthcare facilities. Situated at the corner of Ametis and Marmer Streets (1 Ametis St), in a residential suburb, the hospital is easily accessible to both local residents and patients from surrounding towns. Infrastructure and Capacity With a total bed capacity of approximately 185, Wilmed Park is considered a mid-sized private hospital. Its infrastructure reflects modern design principles with clearly demarcated wards, consulting suites, and well-equipped support departments. The hospital’s physical layout includes multiple specialised wards, Wards A through D, each designated to handle specific types of care. These range from general medical cases to orthopaedics, surgical recovery, urology, gynaecology, and ENT/maxillofacial services. A separate day surgery wing accommodates minor procedures that do not require overnight admission, contributing to efficient patient flow and reduced pressure on inpatient beds. The hospital also offers specialist consulting suites, allowing for pre-admission consultations and post-discharge follow-ups within the same facility. Image: Wilmed Park Private Hospital Core Services and Specialisations Wilmed Park is a fully-fledged multidisciplinary facility, offering both general and specialist medical services. Among its key departments are: 24-Hour Emergency Services : The hospital’s emergency unit operates continuously, ensuring readiness for trauma, urgent care, and acute medical situations. General Medicine and Surgery : Standard wards handle non-specialist medical and surgical needs, forming the backbone of inpatient services. Intensive Care and High Care Units : For critically ill patients, Wilmed Park provides ICU and high-care facilities with monitored support and advanced clinical equipment. Maternity and Neonatal Care : Birthing services include labour wards, private maternity rooms, and neonatal support, catering to the full spectrum of pregnancy and early infancy care. Paediatrics : Dedicated wards and paediatric staff focus on child-specific illnesses and recovery. Oncology : The on-site Wilmed Park Oncology Centre supports patients with cancer, providing chemotherapy and other treatments alongside diagnostic imaging and laboratory services. Orthopaedics and Joint Replacement (Arthroplasty) : Known locally for its orthopaedic procedures, including joint replacements, the hospital serves a significant number of patients requiring mobility-related care. Urology, Ophthalmology, Neurosurgery, ENT, Maxillofacial Surgery, and Gynaecology : A wide array of surgical and outpatient specialties are offered by resident and visiting specialists. This variety makes Wilmed Park a hub for both planned procedures and ongoing chronic care management. Diagnostic and Ancillary Services Modern diagnostic capabilities are central to Wilmed Park’s service delivery. The hospital features: Radiology and Imaging Services : Including X-rays, ultrasound, CT scans, and possibly MRI, depending on facility updates. Pathology Laboratories : On-site pathology labs enable timely processing of tests, improving clinical turnaround times. Blood Bank : A dedicated blood bank supports emergency and elective surgeries, especially in orthopaedics and oncology. Pharmacy and Rehabilitation Services : In-house pharmaceutical services and physiotherapy contribute to holistic patient recovery. These facilities reduce the need for patient referrals to external providers, promoting an integrated care experience. Image: Wilmed Park Private Hospital Expansion of Emergency Services and Launch of New Cardiac Unit In June 2025, Lenmed Wilmed Park Private Hospital announced a major infrastructure and clinical services upgrade, highlighting its commitment to enhancing emergency care and introducing advanced cardiac treatment options for the Klerksdorp region. The hospital has commenced a comprehensive expansion of its Emergency Department , which remains fully operational during construction. Once completed, the upgraded department will feature: A dedicated resuscitation area A fully equipped procedure room Private consultation spaces A modern reception and waiting area Alongside the emergency upgrade, the hospital is preparing to open a new state-of-the-art Cardiac Unit  later this year. This development aims to provide specialised local care for patients with heart-related conditions , reducing the need for referrals to urban tertiary hospitals. The enhancements position the hospital to better manage both emergency cases and complex cardiac conditions, improving clinical outcomes across the board. Clinical Standards and Staff Wilmed Park has built a reputation for clinical excellence over the years, particularly due to its skilled nursing staff, experienced physicians, and modern management practices. With its inclusion in the Lenmed Group, the hospital has undergone infrastructure upgrades and implemented standardised clinical protocols aligned with national and international healthcare benchmarks. The facility places strong emphasis on infection control, patient safety, and ongoing training for clinical staff. Anecdotal patient feedback highlights professional and efficient service, with many citing the calm, clean environment and quality of care as contributing factors to a positive hospital experience. Patient Experience and Community Perception Although detailed public ratings are not officially available, Wilmed Park enjoys a favourable reputation in Klerksdorp and surrounding areas. It is commonly regarded as a “first choice” among those with private medical aid, and its continued expansion and modernisation reflect a consistent demand for its services. Patient reviews often mention courteous administrative procedures, responsive doctors, and the hospital's ability to handle complex medical cases without unnecessary delays. It’s also worth noting that Wilmed Park offers both inpatient and outpatient options, giving patients flexibility depending on the severity and nature of their condition. Image: Wilmed Park Private Hospital Role Within the Regional Healthcare System As a private hospital, Wilmed Park complements the public healthcare system by relieving pressure on state hospitals and offering specialised services not always available in the public sector. It attracts not only residents from Klerksdorp but also patients from nearby towns who require quality private care. Its services in oncology, joint replacement, and surgical sub-specialties make it a referral point for other healthcare professionals in the region. On-Site Amenities Beyond medical care, Wilmed Park Private Hospital also caters to the everyday needs of patients, visitors, and staff through convenient on-site services. Wilmed Park Coffee Shop Located within the hospital premises, the Wilmed Park Coffee Shop  offers a quiet, comfortable space for visitors to relax or grab a bite while waiting. It serves light meals, beverages, and snacks throughout the day, making it a popular spot for families accompanying loved ones or staff taking a short break. Arrie Nel Pharmacy For essential medications, prescriptions, and over-the-counter needs, the Arrie Nel Pharmacy  operates from within the hospital grounds. This pharmacy ensures fast, reliable access to necessary medicines for discharged patients, inpatients, or anyone visiting for outpatient consultations. The convenience of an on-site pharmacy supports seamless continuity of care and reduces the need for off-site travel. These everyday amenities enhance the overall experience at Wilmed Park, offering practical support in a hospital environment designed around patient comfort and convenience. Contact and Accessibility Wilmed Park Private Hospital is located at: 1 Ametis Street, Wilkoppies/Flamwood, Klerksdorp, 2571 Contact Number:  +27 18 468 7700 Website:   Lenmed Wilmed Park Hospital   (For updated information on visiting hours, specialist listings, and admissions procedures) In Reflection Wilmed Park Private Hospital continues to play a central role in healthcare delivery in the North West Province. With the recent announcement of its Emergency Department expansion and the introduction of a Cardiac Unit, the hospital is stepping into a new chapter of service provision. These developments reflect a long-term vision of growth, quality, and community responsiveness. As it modernises its infrastructure and broadens its clinical capabilities, Wilmed Park reaffirms its status as a trusted healthcare provider in the region, offering not just treatment, but a foundation of care, trust, and continual improvement for the people of Klerksdorp and beyond. #TheGoToGuy #klerksdorpgazette #WilmedParkHospital #HealthcareKlerksdorp

  • Potchefstroom se Skole Skitter – Sport, Kultuur en Akademie

    Die afgelope paar weke was gevul met trots oomblikke vir Potchefstroom se skole. Van netbal en krieket tot muurbal en akademiese kompetisies, het ons leerders bewys dat hulle nie net talentvol is nie, maar ook oor die vasberadenheid en gees beskik om bo uit te kom. The Go-To Guy vier hierdie prestasies en vertel die stories van ons jeug wat die toekoms bou. Image: The Go-To Guy Creations LAERSKOOL MOOIRIVIER Tokkies op ’n Wenstreep Laerskool Mooirivier se sportspanne het weer gewys hoekom hulle bekendstaan as ware kampvegters. Die o/13A-krieketseuns vaar puik tydens die Super 12-kompetisie in Rustenburg. Met oorwinnings teen Randhart en Saamtrek, en Duan Deacon wat ’n uitstekende 68 nie uit teen Saamtrek behaal het, hou Tokkie-krieket die naam hoog. Ook die Tokkie-tennisspanne het koning gekraai by die NW-Gemengdeliga-finaal in Klerksdorp en vir die vierde jaar in ’n ry as NW-kampioene weggestap. POTCHEFSTROOM GIMNASIUM Gimmies Se Sterre op die Voorgrond Potchefstroom Gimnasium se sporthelde het tydens die vakansie ’n groot indruk gemaak: Dogterskrieketspan: Het al vier hul wedstryde teen Hoogenhout gewen, met Emily Burger, Fredené Venter en Nika Keet wat elk 50 lopies aangeteken het. Duathlon-kampioenskappe: Tihard Strydom het tweede plek in die o.19-sprintkategorie behaal, terwyl Wihan Strydom tiende in die supersprint-kategorie geëindig het. Internasionale Atletiek: Andrea Steynberg het Suid-Afrika in Nigerië verteenwoordig en ’n persoonlike beste tyd van 4:21.1 in die 1500 m behaal. HOËR VOLKSKOOL Volkies Vier Talent Hoër Volkskool Potchefstroom het op beide die kultuur- en sportfront uitgeblink. Die Irene Seymore Netbaltoernooi 2025 was ’n hoogtepunt waar Nicki van Wyk as beste doel aangewys is en haar 60ste wedstryd vir die eerstespan gespeel het. Abigail Amos het haar 50ste wedstryd behaal, terwyl die matriekdogters hul laaste wedstryde vir die eerstespan voltooi het. Intussen berei Volkies voor vir ’n spesiale toneelaand op 24 Julie, waar produksies soos Suzie se regular spot , Ontwaak  en Moenie vir my wag nie  op die planke sal wees. Toewyding aan Akademiese Groei Volkies se Winterskool 2025  was ’n groot sukses, met matriekleerders wat tydens die vakansie gefokus het op intensiewe voorbereiding vir hul eksamens. Die skool bedank toegewyde onderwysers soos Stephanie Nel, Carina Uys, Helmine Wentzel, Uvalde Swanepoel, Jolene van der Merwe  en Liné du Preez  vir hul harde werk. Hierdie inisiatiewe bevestig die waarde van samewerking en toewyding. POTCHEFSTROOM HIGH SCHOOL FOR GIRLS Akademiese Glans by Girls High Potchefstroom Girls High het skitterend vertoon in die Afrikaans First Additional Language Olympiad, waar al tien die toppresteerders in Noordwes van hierdie skool gekom het. Laura Andrade de Ponte het nie net 1ste plek in NW behaal nie, maar ook top 10 landwyd met ’n ongelooflike gemiddelde van 93.85%, wat haar ’n prys van R1,500 besorg het. Hierdie sukses onderstreep Girls High se kultuur van akademiese uitnemendheid.  HOËRSKOOL FERDINAND POSTMA Ferdies en Muurbalprestasie By Hoërskool Ferdinand Postma is daar groot trots oor Nanja, wat aan die IPT-muurbaltoernooi in Stellenbosch deelgeneem het as deel van die SACD o/19-span. Haar span het 5de algeheel geëindig, en sy het 3 van haar 7 wedstryde gewen, ’n uitmuntende vertoning teen die land se beste muurbalspelers. Skole, Deel Jul Stories – “We tell your story” Het jou skool of sportspan onlangs ’n merkwaardige prestasie behaal? The Go-To Guy is hier om daardie stories met die gemeenskap te deel. Kontak ons joernalistieke span en laat jou storie wyd versprei. Oor The Go-To Guy The Go-To Guy is jou nommer een bron van plaaslike inligting vir Potchefstroom en omliggende gebiede. Ons platforms,   www.thegotoguy.co.za  en www.potchefstroom.com , trek meer as 75,000 bladbesoeke per maand. Ons bied The Gazette, ’n besigheidsgids met 2,500+ ondernemings, ’n gebeurteniskalender met 1,500+ lyste, en aktiewe gemeenskapsbladsye. Ons sosiale media-platforms, Facebook (77,000+ volgelinge), TikTok, Instagram en X, hou die gemeenskap op hoogte van stories, nuus en inspirasie. Ons streaming studio en Potch Gazette bereik duisende lesers elke maand. Ons bemarkingspakkette sluit in: Business Card Plus (R50 p.m.) Starter Package (R499 p.m.) Growth Package (R1,499 p.m.) Premium Package (R4,499 p.m.) Addisionele dienste soos Google-veldtogte, TikTok-advertensies en eenmalige Gazette-artikels is ook beskikbaar. Die uiteenlopende prestasies van hierdie skole,of dit nou op sportvelde, in klaskamers of op kulturele verhoogte is, wys dat Potchefstroom se jongmense nie net talentvol is nie, maar ook die dryfkrag het om hul gemeenskap trots te maak. The Go-To Guy vier hierdie oorwinnings en bly toegewyd om die stories van ons skole en gemeenskap met almal te deel. #AKADEMIE #MATRIEKS2025 #TROTS #MUURBALTALENT #THEGOTOGUY #POTCHEFSTROOMSTORIES

  • Accredited First Aid and Safety Training Heads to Potchefstroom in September

    Empowering People SA (EPSA), an accredited South African training provider, will be offering a series of safety and first aid courses in Potchefstroom from 1 to 4 September 2025. The training sessions are aimed at individuals, schools, companies, healthcare workers and caregivers who require up-to-date certification in life-saving and workplace safety skills. Course Breakdown and Details Three separate courses will be offered over the four-day period, covering first aid, fire fighting, and health and safety representation. 1. Basic Life Support and First Aid Procedures – Level 1 Dates: 1–2 September 2025 Duration: 2 days Venue: 90 Chris Hani Street Cost: R1250 per person This introductory first aid course is designed to equip participants with essential knowledge and skills to manage emergency situations until professional help arrives. 2. Basic Fire Fighting – Level 2 Date: 3 September 2025 Duration: 1 day Venue: 90 Chris Hani Street Cost: R980 per person The fire fighting course provides practical training for handling and extinguishing small fires in domestic and office environments. It focuses on understanding fire behaviour, safety protocols and proper equipment use. 3. Apply Occupational Health, Safety and Environmental Principles as REP – Level 3 Date: 4 September 2025 Duration: 1 day Venue: 90 Chris Hani Street Cost: R1050 per person This course targets those appointed as SHE Reps (Safety, Health and Environmental Representatives) in workplaces. It focuses on identifying hazards, assessing risks and ensuring that reasonable steps are taken to maintain safety compliance. Discounted Full Package Offer Participants who attend all four days of training will receive a discounted rate of R2890, offering a saving compared to booking each session individually. Booking and Contact Information To register, individuals or company HR departments must complete a booking form. The form requires details such as learner information, company details, invoicing particulars and the selected course(s). Booking forms can be obtained by contacting EPSA: Email: info@epsa22.com or admin@epsa22.com Phone: 076 206 8999 / 076 010 2488 Website: epsa22.com Payment and Cancellation Terms According to the terms listed on the official booking form: A 50% deposit is required upon invoicing to secure a place. Full payment must be received two weeks before the training start date. Cancellations made four weeks in advance are eligible for a full refund. No-shows on the day of training will be charged the full fee. Substitutions are allowed for delegates unable to attend. EPSA reserves the right to cancel the course with a full refund to participants. EPSA’s presence in Potchefstroom is part of its broader mission to provide practical, accredited safety training across South Africa. The courses offer valuable credentials for anyone responsible for first response or safety compliance in a work or care environment.

  • Potch Geesfees 2025 nooi plaaslike besighede om terug te ploeg

    ‘n Fees vir die gemeenskap, deur die gemeenskap Die Potch Geesfees is weer op pad en beloof om van 29 tot 30 Augustus 2025 by Lekwena net buite Potchefstroom, 'n fees te wees wat nie net vermaak bring nie, maar werklik ‘n verskil maak in die dorp. Hierdie sal die vierde jaar wees wat die fees aangebied word, en volgens die organiseerders bou dit elke jaar sterker bande tussen plaaslike besighede, inwoners en gemeenskapsprojekte. Terugploeg in plaas van net feesvier In 2024 het die fees R120 000 aan die Potchefstroom Sakekamer geskenk as deel van die “Verfraai ons dorp”-tema. Dié fondse is gebruik vir verskeie projekte om die dorp visueel en funksioneel te verbeter. Vanjaar is die tema “Ploeg terug!”, met ‘n duidelike fokus op plaaslike betrokkenheid en investering. Die fees word nie net gesien as ‘n vermaaklikheidsgeleentheid nie, maar as ‘n platform waar Potchefstroom se mense en besighede saamstaan om die dorp ‘n beter plek te maak. As bewys hiervan is die Potch Geesfees ook aangewys as die #ProPotch Ondersteuner van die Jaar tydens die Potchefstroom Sakekamer se jaarvergadering. Losie Donateurs: ‘n geleentheid om jou merk te wys én te gee Plaaslike ondernemings kry weer die kans om as Losie Donateurs op te tree. Vir R10 000 kry ‘n besigheid toegang tot ‘n losie (3m x 6m, waarvan 3m x 3m onder ‘n gazebo is) waar hulle hul handelsmerk kan wys en kliënte kan onthaal. Insluitings by die losie: 12 naweekkaartjies vir volwassenes Privaat kroeg met kelners vir losiegebruikers Tafel en bankies binne die losiespasie Reg om bemarkingsmateriaal te vertoon (tot 6 “teardrop” vlae) Genoem as Donateur op sosiale media en groot skerms tydens die feesprogram ‘n Bonus vir donateurs: bemarkingshulp van The Go-To Guy Losiedonateurs kry ook eksklusiewe afslag op bemarkingspakkette van The Go-To Guy , met afslag van tot 20% per maand vir ‘n jaar op hul “Growth” en “Premium” pakkette. Besighede wat net ‘n bemarkingsvideo soek, kan dit kry teen R1600 (ook met 20% afslag) Borgskap en deelname: maklik en reguit Daar is net 20 losies beskikbaar, en besighede wat belangstel kan hul borgskapvorm invul en terugstuur aan die koördineerder, Elbé Visagie. Sy is bereikbaar by 082-555-5766 of elbe@iemarketing.co.za Die Potch Geesfees is nie net ‘n fees nie, dis ‘n beweging. Een waar vermaak, samehorigheid en gemeenskapsontwikkeling hand aan hand loop. Vir besighede wat glo in Potchefstroom en iets wil terugploeg, is dié losie-geleentheid ‘n regte investering.

  • Quiz Night 2025: Music, Mayhem and a Bit of Madness - 28 August

    The Potchefstroom Chamber of Commerce is at it again. And this time, they’ve decided one night is enough to test everyone’s musical mettle. The ProPotch Quiz Night 2025 is happening on 28 August, and by the looks of things, it's less about serious trivia and more about spirited chaos in four-part harmony. Venue, Vibes and Vinyl (Costumes Optional, But Encouraged) The showdown will go down at The Roots, starting at 18:00 sharp, which should give everyone enough time to dig out those questionable rave outfits or double-denim 90s getups. The theme? Music Through the Ages. Think 80s Rock, Jazz, Disco, Rave, Country, whatever gets your team clapping offbeat in unison. Teams can go full throttle with dress-up, props, and themed names. The most entertaining crew of the night doesn’t just get to feel good about themselves, they get a prize. Enthusiasm counts, apparently. Who’s in Charge? Louis Janse van Rensburg is taking the mic for the evening, which means the jokes will be sharp, the questions fair (hopefully), and the energy... well, that depends on how many welcome drinks people get through before Round One. Details for the Detail-Oriented Entry Fee: R1,500 per team (members) R1,750 per team (non-members) Teams: Max 4 people What’s Included: Entry, welcome drink and a light dinner Extras: A cash bar (because sometimes musical inspiration needs lubrication) Booking: Sign up here Not Just for Members While it’s hosted by the Potch Chamber of Commerce, this isn’t a members-only affair. Anyone keen on a night of musical guesswork, mild costume regret, and competitive banter is welcome. Teams can even double (or triple) their chances by entering more than once. That’s legal. They said so. Prizes and Bragging Rights There are actual prizes for the top three teams, so those who take their music knowledge seriously (or just get lucky) might walk away with more than a hangover. Plus, if your group puts in the effort, there’s that special prize for best-dressed and most enthusiastic team. It's all about balance: know a bit, show a lot. So whether you're a disco diva, jazz junkie, or still recovering from your emo phase, Quiz Night 2025 might just be the excuse you needed to rally the crew, make a scene, and possibly win something that isn’t just a new profile pic. See you there.

  • Emmies Gholfdag 2025: Hou jou plek, bring jou stokke - 12 September

    Dis amper daai tyd van die jaar Die mense by Laerskool M.L. Fick hou niks terug nie, en 2025 se Gholfdag gaan weer 'n trefhou wees. Vrydag 12 September 2025 is die datum om te onthou, en die Potchefstroom Buiteklub is waar als gaan gebeur. As deel van hul 135ste bestaansjaarvieringe, het die skool besluit om dit behoorlik te vier, dis nie elke dag dat 'n laerskool sulke mylpale tref nie. Wat jy moet weet Of jy nou ’n ervare speler is, of iemand wat eers die vorige week uitgevind het wat ’n putjie is, almal is welkom. Dié dag gaan nie net oor gholf nie, maar oor lekker kuier, bietjie netwerk en ’n kans om buite te wees saam met mense wat hou van ’n potjie en ’n grap. Die plek en tyd Datum: Vrydag 12 September 2025 Plek: Potchefstroom Buiteklub Adres: Mooi River Avenue, Potchefstroom, 2520 Bring jou klub, jou hoed en ’n goeie gesindheid. Dis nie die Open nie, maar jy gaan tog ’n goeie storie huis toe vat. Wat kos dit? Hier’s hoe die kaartjies werk – jy kies wat by jou sak en styl pas: Putjieborg: R1 000 Vierbal: R2 400 Vierbal + 2 karretjies: R3 200 Putjieborg + Vierbal + 2 karretjies: R3 500 Moenie wag vir "last minute specials" nie,dis nie daai tipe event nie. Wie om te kontak Vir enige vrae, besprekings of as jy net wil hoor of daar nog plek is, skakel: 📞 Michael Pietersen: 072 550 9410 📞 Sané van der Sandt: 076 639 4035 Kry meer info online 🌐 Skoolwebwerf 📘 Facebook blad Wat om te verwag? Buite lug. Goeie mense. Koue ietsies. En daai een ou wat altyd dink hy’s klaar op die toerspan. Dis hoe M.L. Fick dit doen, met trots, en 'n knippie humor. So, pak daai sak, vra vroeg verlof, en kom speel saam. Dit gaan 'n gholfdag wees wat jy nie sommer vergeet nie, behalwe natuurlik as jy jou telling wil vergeet.

  • Zumba Reunion to Hit Potchefstroom This August - 23 August

    Potchefstroom will play host to a high-energy, heart-pumping Zumba Reunion on Saturday, 23 August 2025, and it's shaping up to be a lot more than just an afternoon of dance moves and sweat. The event will take place at Chillmaz, 37 Retief Street, running from 12:00 to 13:30, and it's open to all ages and fitness levels, whether you’re a die-hard dancer or someone who just wants to flail with purpose. A Throwback With a Purpose This Zumba Reunion isn’t just about getting your groove back. It’s a celebration of memories, movement, friendship, and healthy habits. There’s a strong emotional thread running through the event too: it’s also a tribute to the organiser's mother, who is currently undergoing cancer treatment. Attendees are encouraged to consider donating to Beulah's Brave Battle, an ongoing BackaBuddy campaign supporting her medical expenses. Tickets, Snacks and What to Wear Ticket prices are refreshingly simple: Adults: R100 Kids 10–16: R40 Under 10s: Free The price includes general access, a refreshment, and a snack, which, let’s be honest, is probably the incentive some of us need to even attempt Zumba again. Just don’t forget the unofficial dress code: a black T-shirt. That way everyone can at least look coordinated, even if their dance steps aren’t. Tickets are only available online via Quicket: 👉 Zumba Reunion on Quicket Who to Contact For more info (or if you’ve got a burning question about the dress code or your snack eligibility), you can reach out to: Chanel 📞 082 524 7905 📧 chaneldtswart@gmail.com 📱 WhatsApp: Same number, naturally This isn’t a bootcamp. It’s a celebration, of life, of resilience, of community. Whether you’re coming to show off your Zumba finesse or just to shake a leg and laugh with friends, this event promises a bit of movement, a bit of munching, and hopefully, a whole lot of meaning. So, grab that black tee, lace up those takkies, and join the reunion. You know you want to.

  • Prestasies en Nuus uit Klerksdorp se Skole

    Klerksdorp se skole het die afgelope tyd met ongelooflike prestasies en opwindende nuus geskitter, van sport en kultuur tot glansgeleenthede en belangrike aankondigings. Hierdie versameling hoogtepunte wys hoe elke skool in ons gemeenskap ’n unieke bydrae lewer en jong talent laat ontwikkel. Image: The Go-To Guy Creations HOËRSKOOL WESVALIA O/15B Krieketspan Blink by Montana Kriekettoernooi Die O/15B-krieketspan van Hoërskool Wesvalia het hul naam laat hoor met ’n uitstekende vertoning tydens die Montana Kriekettoernooi. Die span het vier van hul ses wedstryde gewen, met Lethabo Puoeng wat 3 paaltjies teen Hoërskool Eldoraigne geneem het. Baie geluk aan die spelers en afrigters wat hierdie prestasie moontlik gemaak het! Wessie-trompoppies in die Semifinaal van Military Small Drill Die Wessie-trompoppies het hulle staal gewys deur die semifinaal van die Military Small Drill-kompetisie te haal. Met styl en presisie het hulle beïndruk en wys dat Wesvalia nie net op die sportveld blink nie, maar ook op die kultuurfront. Rugby: O/16-span speel teen Walliese Skool Wesvalia se O/16-rugbyspan het die geleentheid gehad om teen YSGOL Penrhyn Dewi, ’n Walliese toer-span, te speel. Na die wedstryd het Dylan Crafford ’n Wesvalia-trui aan die Walliese afrigter, Bruce Evans, oorhandig. Eerste Krieketspan Behaal Promosie in Finsbary-liga Die eerste krieketspan van Wesvalia het HTS Middelburg geklop in die afgegradeerde wedstryd van die Finsbary-liga. Eduard Dreyer  het ’n ongelooflike 160 lopies  aangeteken. Janré Greyling  het 5 paaltjies geneem. Ethan Walker  is as man van die wedstryd  aangewys. Die span het 323/5 aangeteken en die opposisie vir net 181 lopies uitgehaal. Hierdie oorwinning beteken Wesvalia klim ’n liga op en neem nou teen spanne soos Monument en Uplands deel. KLERKSDORP HOËRSKOOL (KHS) Kaylin Bezuidenhout in O/20 SA Ringbalspan Kaylin Bezuidenhout, ’n oud-leerder van KHS, is opgeneem in die O/20 Suid-Afrikaanse Ringbalspan. Dit is ’n groot prestasie wat haar as een van die land se top jong ringbalspelers vestig. Charnè Tolmay na SA Kampioenskappe vir Uitvoerende Kunste Na ’n puik vertoning tydens die Noordwes Kampioenskappe op 11 en 12 Julie 2025, is Charnè Tolmay gekies om Noordwes te verteenwoordig tydens die Suid-Afrikaanse Kampioenskappe van Uitvoerende Kunste in Oktober 2025. KHS Dogters Gholfspan Tweede in SA Die dogters-gholfspan van KHS het 2de plek behaal tydens die Hoërskole SA’s vir Dogters. Die top 3 spanne was: Hoërskool Centurion Hoërskool Klerksdorp Afrikaans Hoër Meisieskool Hierdie prestasie beklemtoon KHS se toewyding aan sport en spanwerk. Mnr. en Mej. KHS 2025 – Glansgeleentheid Die gewilde Mnr. en Mej. KHS vind plaas op Donderdag, 16 Oktober om 18:00. Met Wilma van Heerden as gaskunstenaar en talentvolle finaliste, beloof dit om ’n aand van styl en skoonheid te wees. Kaartjies is vanaf 28 Julie by die finansiële kantoor beskikbaar. LAERSKOOL SAAMTREK (SAMIES) NW Gemengde Liga Tennisnaaswen Laerskool Saamtrek se eerste tennisspan het ’n besonderse prestasie behaal deur as naaswenners  in die NW-gemengde liga geëindig te het. Hulle het ’n naelbyt-10-punte-valbylpot teen Laerskool Mooirivier verloor. Ses skole het aan die finale deelgeneem: Laerskool Saamtrek Laerskool Mooirivier Laerskool Vastrap Laerskool Sannieshof GHS Laerskool Vryburg MILNER HIGH SCHOOL Realeboga Tlhacoane – Miss Teen Klerksdorp 2nd Princess Realeboga Tlhacoane, ’n leerder van Milner High School, is onlangs gekroon as die 2nd Princess tydens die Miss Teen Klerksdorp-kompetisie. LAERSKOOL LA HOFF O/12A Netbalspan by SA Kampioenskappe Die O/12A-netbalspan neem van 24-26 Julie deel aan die Suid-Afrikaanse Netbalkampioenskappe in Polokwane. Die skoolgemeenskap is trots op die span se harde werk, deursettingsvermoë en spanwerk. Sterkte, Hoffies! KLERKSDORP TECHNICAL HIGH SCHOOL (THS) 2026 Toelatings Oop Klerksdorp THS aanvaar nou aansoeke vir die 2026-akademiese jaar. Sluitingsdatum: 5 September 2025 Geen vorms sal gepos, gefaks of ge-epos word nie. Onvoltooide aansoeke of uitstaande dokumente sal nie oorweeg word nie. Alle aansoeke wat tussen die opening en sluiting ingedien word, kry gelyke oorweging (geen eerste-indiens beginsel). Antwoorde word teen Oktober uitgestuur, geen antwoord beteken onsuksesvol. Skole, Deel Jul Stories – “We tell your story” Het jou skool of sportspan onlangs ’n merkwaardige prestasie behaal? The Go-To Guy is hier om daardie stories met die gemeenskap te deel. Kontak ons joernalistieke span en laat jou storie wyd versprei. Oor The Go-To Guy The Go-To Guy is jou nommer een bron van plaaslike inligting vir Potchefstroom en omliggende gebiede. Ons platforms,   www.thegotoguy.co.za  en www.potchefstroom.com , trek meer as 75,000 bladbesoeke per maand. Ons bied The Gazette, ’n besigheidsgids met 2,500+ ondernemings, ’n gebeurteniskalender met 1,500+ lyste, en aktiewe gemeenskapsbladsye. Ons sosiale media-platforms, Facebook (77,000+ volgelinge), TikTok, Instagram en X, hou die gemeenskap op hoogte van stories, nuus en inspirasie. Ons streaming studio en Potch Gazette bereik duisende lesers elke maand. Ons bemarkingspakkette sluit in: Business Card Plus (R50 p.m.) Starter Package (R499 p.m.) Growth Package (R1,499 p.m.) Premium Package (R4,499 p.m.) Addisionele dienste soos Google-veldtogte, TikTok-advertensies en eenmalige Gazette-artikels is ook beskikbaar. “We tell your stories.” Die uiteenlopende prestasies en stories uit Klerksdorp se skole beklemtoon die ryk talent en toewyding wat in ons gemeenskap floreer. Of dit nou op die sportveld, in die kultuurwêreld of in akademiese kringe is, hierdie leerders en skole inspireer en wys wat moontlik is met harde werk, spanwerk en passie. #KlerksdorpSkole #HoërskoolWesvalia #KlerksdorpHoërskool #LaerskoolSaamtrek #MilnerHighSchool #Hoffies #KlerksdorpTHS #SportPrestasie #KultuurNuus #SkoolStories

  • 5 Local Job Seekers to Know – CVs on The Go-To Guy | 24 July 2025

    This week’s spotlight is on professionals who bring structure to systems, creativity to the kitchen, and consistency to customer service. From executive chefs to long-time admin clerks, these individuals are ready to contribute to efficient, people-centered workplaces. 1. Emmarentia van den Berg – Stock & Production Pro with Retail and Print Experience Emmarentia has worked in retail stock control and production  for more than 5 years. As a Production Manager at OppiCopy , she oversees inventory, creates print and design products, and manages client accounts. She previously served as Admin Manager and Stock Clerk at House & Home , where she also relieved as acting Manager for six months. She is bilingual in Afrikaans and English , proficient in Microsoft Office, CorelDraw, VersaWorks, and Canva , and holds a Code 08 driver’s license . Her strengths include people management, time planning, stock taking, and quality control . 👉 Strong fit for retail, inventory, office administration, or print production teams. Click here to view the full CV.: https://www.thegotoguy.co.za/personal-profile/miss-emmarentia-van-den-berg 2. Portia Palesa Okaecwe – Clinical Admin Assistant with Communication Degree & Interpreter Role Portia holds a BA in Communication  from North-West University and is currently volunteering as a Court Interpreter , applying her strong bilingual (Setswana, English, Afrikaans) communication and coordination skills. She has experience as a Clinical Administrator at Aurum Institute , handling filing, stock-taking, general admin, and front-desk duties . Portia is eager to grow in roles that combine communication, hospitality, and customer service. 👉 Well-suited for receptionist, admin assistant, front-desk, or interpreter support roles. Click here to view the full CV.: https://www.thegotoguy.co.za/personal-profile/portia-palesa-okaecwe- 3. Sanda Zanethemba Nyuswa – Culinary Pro with 9+ Years in Hospitality & Event Catering Sanda is an Executive Chef and Operations Manager  with over 9 years of experience in hospitality, from fine dining and hotels to catering events and managing full kitchens. At 057 Cafe Grill & Lounge , he ran bar and kitchen ops, stock control, menu planning, DJ/sound systems, and event coordination . He holds a Diploma in Culinary Arts  from Johannesburg Culinary & Pastry School, is fluent in four languages , and has training in first aid, food safety, and hospitality systems  (GAAP, Sage, Epos). He also has a Code 10 driver’s license . 👉 Ideal for restaurants, boutique hotels, event venues, or catering companies. Click here to view the full CV.: https://www.thegotoguy.co.za/personal-profile/sanda-zanethemba-nyuswa 4. Danielle Jooste – Dynamic Office & Program Manager with HR and Health & Safety Insight Danielle has 4+ years of diverse experience from Herotel , where she advanced from PA to GM  to Office and Program Manager , overseeing team support, onboarding, software updates, HR, and health & safety protocols. She is currently an Administrator at Hajoru Transport , managing invoices, payments, and logistics records . With training in leadership, HIV & AIDS in the workplace, disciplinary processes, and employment equity , Danielle brings strong structure and staff engagement to the table. She is tech-savvy with tools like Smartsheets, Adobe, Word, Excel , and Control Fleet . 👉 Great fit for SME operations, HR departments, or office management roles. Click here to view the full CV.: https://www.thegotoguy.co.za/personal-profile/danielle-jooste 5. Marlize Louw – Administrative Powerhouse with 19 Years’ Experience in Engineering & Project Support Marlize worked at NAKO LBE Engineers  for 19 years, starting as a receptionist and growing into an Admin Clerk and Project Support Specialist . She handled everything from HR records, client liaison, financial processes (invoices, reconciliations), vendor management, tender uploads, safety inspections, and even internal newsletters and motivation programs . She is trained in first aid, QMS, SHE practices, and SAP (Ariba) , and is proficient in SharePoint, MS Office, and various vendor portals . With her wide-ranging experience, Marlize is available immediately  and recently relocated to Potchefstroom. 👉 Excellent choice for engineering firms, corporates, or NGO project support roles. Click here to view the full CV.: https://www.thegotoguy.co.za/personal-profile/marlize-louw 💼 From Strategy to Service, These Candidates Get Things Done These five professionals offer skill, experience, and enthusiasm across industries. Whether you need structure behind the scenes or leadership at the front lines, this group brings capability and commitment. 🔗 See all current CVs here:   https://www.thegotoguy.co.za/personal-profile 📢 Post a job for free   just send the info our way. 📩 Contact Email:   Click Here Disclaimer The CV information provided on our Job Board is submitted by individuals seeking employment. While we strive to present accurate and up-to-date information, it is the responsibility of employers to perform due diligence during the recruitment process. We strongly recommend that all potential employers verify the details provided in CVs before making any hiring decisions. #TheGoToGuy   #potchefstroom   #potchgazette   #CVprofiles   #Jobboard

  • Wessie-Krieket Vier Groot Oorwinning

    Hoërskool Wesvalia se eerste krieketspan het hul staal gewys deur HTS Middelburg te klop in die afgegradeerde wedstryd van die Finsbary-liga. Met hierdie oorwinning het Wesvalia nie net hul eerste promosie van die kwartaal verseker nie, maar ook ’n plek verower in ’n hoër liga met mededingers soos Monument en Uplands. Image: Hoërskool Wesvalia ’n Kragtoer met Kolwe en Balle Die Wesvalia-kolwers het ’n indrukwekkende 323 lopies vir die verlies van slegs 5 paaltjies aangeteken. Eduard Dreyer was die ster van die dag met ’n formidabele 160 lopies, ’n bydrae wat die span in ’n onoorbrugbare posisie geplaas het. Met die bal het Janré Greyling uitstekende spel getoon en 5 paaltjies geneem om die opposisie vir net 181 lopies uit te haal. Die wedstryd se glansprestasie het gesorg dat Ethan Walker as man van die wedstryd aangewys is. Wesvalia Gereed vir Nuwe Uitdagings Met die promosie na ’n hoër liga wag daar sterk kompetisie op Wesvalia, maar die span het reeds bewys dat hulle die talent en toewyding het om nuwe uitdagings met selfvertroue aan te pak. Skole – Deel Julle Stories met Ons By The Go-To Guy glo ons dat elke sportprestasie en kultuurhoogtepunt die moeite werd is om te vertel. “We tell your sto ry.” Oor The Go-To Guy The Go-To Guy is jou plaaslike inligtingshub met webtuistes, www.thegotoguy.co.za  en www.potchefstroom.com , wat maandeliks 75 000+ bladbesoeke lok. Ons platform sluit in: The Gazette – dek plaaslike stories en sportnuus. ’n Besigheidsgids met 2 500+ inskrywings. ’n Gebeurteniskalender met 1 500+ geleenthede Gemeenskapsbladsye vir werk, eiendomme en kontakte. Die Potch Gazette e-koerant aan 7 300+ intekenare. Ons sosiale kanale (Facebook, TikTok, Instagram, X) en Digital Guy help om plaaslike stories en besighede breër te laat skyn. Pakketaanbiedinge – ’n Tuiste vir Jou Besigheid Business Card Standard (Gratis):  Gratis gids-inskrywing. Business Card Plus (R50 p.m.):  Beter sigbaarheid met foto’s en skakels. Starter (R499 p.m.):  Webbie-blad, Gazette-profiel en Facebook-boosts. Growth (R1 499 p.m.):  Langer boosts, gratis werksplasings, afslag op video’s. Premium (R4 499 p.m.):  Volledige strategie, professionele video’s en live-onderhoude. Eenmalige Opsies:  Video-ads vanaf R2 000 • Display-ads R750 (7 dae) • One Hit Gazette  vanaf R1 200. The Go-To Guy  – “We tell your stories.”

  • Mnr. en Mej. KHS 2025 – ’n Onvergeetlike Aand wag!

    Hoërskool Klerksdorp (KHS) se jaarlikse Mnr. en Mej. KHS-kompetisie vind vanjaar plaas op Donderdag, 16 Oktober om 18:00, ’n glansgeleentheid wat tradisioneel een van die groot hoogtepunte op die skool se kalender is. Image: Hoërskool Klerksdorp ’n Aand van Glans en Styl Met talentvolle finaliste en die teenwoordigheid van Wilma van Heerden, beloof die aand om ’n perfekte kombinasie van glans, talent en KHS-trots te wees. Ouers, leerders en die breër gemeenskap word genooi om hierdie spesiale aand saam met die KHS-familie te kom geniet. Kaartjies en Besonderhede Kaartjies sal vanaf 28 Julie by die skool se finansiële kantoor beskikbaar wees. Aangesien hierdie gewilde geleentheid vinnig vol bespreek, word belangstellendes aangeraai om vroeg hul kaartjies te bespreek. Skole – Deel Julle Stories met Ons By The Go-To Guy help ons om jou skool se stories, prestasies en geleenthede uit te lig vir die hele gemeenskap. “We tell your story.” Oor The Go-To Guy The Go-To Guy is jou plaaslike inligtingsvennoot met webtuistes www.thegotoguy.co.za  en www.potchefstroom.com , wat maandeliks 75 000+ bladbesoeke trek. Ons dek alles van plaaslike nuus tot sport, skole en besighede met: The Gazette – ons aanlyn nuusseksie. ’n Besigheidsgids met 2 500+ plaaslike ondernemings. 1 500+ plaaslike geleenthede op ons gebeurteniskalender. Gemeenskapsbladsye vir werksgeleenthede, eiendomme en kontakbesonderhede. Die Potch Gazette e-koerant wat 7 300+ intekenare bereik. Ons sosiale platforms (Facebook, TikTok, Instagram en X) en Digital Guy-bemarking verseker groter sigbaarheid en betrokkenheid. Pakketaanbiedinge – ’n Tuiste vir Jou Besigheid Business Card Standard (Gratis): Gratis gids-inskrywing. Business Card Plus (R50 p.m.): Verbeterde sigbaarheid, foto’s en sosiale skakels. Starter (R499 p.m.): Webbie-blad, Gazette-profiel en Facebook-boosts. Growth (R1 499 p.m.): Langer boosts, gratis werksplasings en video-afslag. Premium (R4 499 p.m.): Volledige strategie, maandelikse video’s en live-onderhoude. Eenmalige Opsies: Video-ads vanaf R2 000 • Display-ads R750 (7 dae) • One Hit Gazette vanaf R1 200. The Go-To Guy  – “We tell your stories.”

Our Socials

  • Twitter
  • Youtube
  • Instagram
  • Facebook
  • TikTok

Rights Reserved - The Go-To Guy © ™ (Pty) Ltd 2018 - 2026

Site design and built by Digital Guy

Trademarks Registered CIPC 

Download Our App

google-play-badge-zc_edited_edited_edite

Contact Us: 

guy@thegotoguy.co.za

Mia meent, Unit 5

17a Palmiet Street, Potchefstroom

Proudly Supporting

437534739_949282600536083_5430138278526729757_n.jpg
Copy of Copy of Dark Blue Minimalist Rugby Match Instagram Post (1).png
480508683_613349784788292_687399541913790447_n.jpg

A Few of Our Clients

WhatsApp Image 2024-11-27 at 09.28.30.jpeg
462851564_122176550930146076_5897628943819649802_n.jpg
369731994_707654494713529_3891009674814759362_n.jpg
438173397_853872976759746_4868760365258440028_n.jpg
328944114_494721249527544_808944456258605501_n (1).jpg
464089070_1055669206348560_5104816180158623830_n.jpg
378890902_217177861350232_4639266243132568662_n (1).jpg
360157162_763917828863271_4926442861230007361_n.jpg
326134127_1115296055820979_3465257108086407162_n (1).jpg
WhatsApp Image 2025-06-19 at 14.18.02.jpeg
305575021_489423449860897_35481771562383
365626055_697893672359203_3798341232106295039_n.jpg
289627124_437869745011710_8405690850303357096_n.jpg
574454283_122093287503106135_1417410876318841312_n.jpg
Copy of Copy of Dark Blue Minimalist Rugby Match Instagram Post (2).png
301963526_491307046333575_4220339095931269264_n.png
420200119_10161581655332603_8341872840245886307_n.jpg
301115582_2022615814592943_5205340550469896770_n (1).jpg
bottom of page