🥋 🥋 🥋 🥋 🥋 🥋 🥋 🥋 Saterdag, 31 Mei 2025, het ’n groep leerders van Laerskool M.L. Fick deelgeneem aan die RCFA (Ring Contact Fighting Arts) All Out War Kampioenskappe by die Madiba Banketsaal in Potchefstroom, en hulle het behoorlik gaan wys wat in hulle steek! 💥 Image: Laerskool M.L Fick 🏅 Medaljes Reën op Guts en Talent Hier is ’n lys van wie almal deelgeneem het en watter medaljes hulle verower het: 🔵 Dachél van Niekerk– 4 x silwer medaljes 🔵 Sidney Bezuidenhout– 2 x silwer medaljes– 1 x brons medalje 🔵 Mattias van Niekerk– 3 x goue medaljes– 2 x silwer medaljes– 3 x brons medaljes🥉 Algehele derde plek 🔵 Tian van der Mescht– 1 x goue medalje– 3 x silwer medaljes– 3 x brons medaljes 🔵 Seth Lubbe– 1 x goue medalje– 3 x brons medaljes 🔵 Zariëtte Knoesen– 3 x goue medaljes🥈 Algehele tweede plek 🔵 James Botha– 1 x silwer medalje 🔵 Melan van der Mescht– 3 x goue medaljes– 1 x silwer medalje– 1 x brons medalje 🔵 Tianique Nieuwoudt– 3 x silwer medaljes– 2 x brons medaljes 🔵 Damon Brand– 1 x goue medalje 🔵 Gillian Botha– 1 x silwer medalje 🔵 Teagan Ceronio– 1 x goue medalje 👏 Trots op Ons Vegters Dis duidelik dat daar nie net geoefen is nie, maar dat daar ook karakter gewys is. Hierdie kinders het moed, vasbyt en dissipline, en hulle het dit op die mat gaan wys.Ons is trots op elke deelnemer wat ons skool en gemeenskap so mooi verteenwoordig het. 🥋 🥋 🥋 🥋 🥋 🥋 🥋 🥋 #Emmies #Ringcontactfighting #trots #Thegotoguy

Op Saterdag, 14 Junie 2025, word daar ‘n Vroue Skietdag by Olienhout Skietbaan in Parys gehou. Dis die perfekte geleentheid vir die vroue om bietjie te kom wys wat hulle met ‘n vuurwapen kan doen. Sons of Guns (SOG) het die dag gereël en dis beslis nie net ‘n “boys club” ding nie, dis vir die dames! Wanneer en Waar? Die aksie begin 09:00 en hou aan tot 16:00. Die venue, Olienhout Skietbaan, is maklik bereikbaar en daar sal genoeg plek wees om almal se kampstoele neer te sit. Dis mos belangrik, ‘n mens moet kan sit en kuier terwyl jy wag vir jou beurt om te skiet. Wat kos dit? Vir net R200 per persoon sluit dit die gebruik van wapens én ammunisie in. Dis reg ja, jy hoef nie jou eie geweer te bring nie, hulle het alles daar. As jy egter verkies om jou eie “gun” te wys, bring hom saam en wys daai manne (en vroue) wat jy kan doen. Eet en Drink Moet nie bekommer oor hongerte of dors nie, daar sal eet- en drinkgoed beskikbaar wees. Sons of Guns weet mos jy’t ‘n bietjie energie nodig vir al die mik en skiet. ‘n Dag net vir Vroue… maar die manne mag kom kyk Hier’s die lekker deel: mans en kinders is welkom om saam te kom, maar net die vroue kry die kans om te wys wat hulle kan doen met die wapens. Mamma kan dus lekker skiet terwyl pappa die kinders dophou. “Dis HAAR beurt,” sê Sons of Guns. Bring sommer jou eie kampstoel saam en kom kuier saam. Kontak en Bespreking As jy wil bespreek of vrae het, kan jy vir Jan by 082-421-1122 of Heinrich by 067-955-7608 ‘n WhatsApp stuur. Vir meer inligting is daar ook die webblad by www.sonsofguns.co.za of hulle Facebook-blad by Sons of Guns Parys . So, sit daai kampstoel in jou kar, bring jou vroulike “badassery” saam en kom geniet die dag. Sons of Guns gaan sorg dat jy ‘n dag vol lag en skiet-pret het. Kom wys wat jy kan doen! 🎯

Op Sondag, 15 Junie, hou Biki Byte Bistro ‘n spesiale Vadersdag Spitbraai van 12:00 tot 16:00 by hulle plek in Lindequesdrif. Dis die ideale geleentheid om vir Pa ‘n lekker bederf te gee, en ja, daar’s genoeg kos om almal se magies vol te maak! Wat eet ons vir R240 per persoon? Vir R240 per kop kan jy jou hartjie uit eet. Die spyskaart is ‘n fees: lam, bees, vark, en vir die wat daarvan hou, gerookte worsies en buffalo hoendervlerkies. Daar’s ook ‘n bietjie plaaslike flair met paptert en klein aartappels. Broodrolletjies, groenslaai en koolslaai sorg vir die vars kant. En moenie die lekker nagereg vergeet nie, malva poeding met roomys en vla! Burger- en Kinderopsies Vir die wat nie lus is vir spitbraai nie, is daar ook ‘n burger spyskaart beskikbaar. Die kinders hoef ook nie agter te bly nie, daar’s ‘n kinder spyskaart sodat hulle ook kan saam smul. Troeteldiere welkom Hondekinders is welkom om hulle mens-pappas te vergesel, solank hulle op ‘n leiband is. Dis mos ‘n familie dag, so bring sommer almal saam! Waar en Hoe om te bespreek Die spitbraai word by Plot 98 Delver Street, Lindequesdrif aangebied. Jy moet wel bespreek om jou plek te verseker. Kontak hulle by 071-684-1896 of 082-455-4949 om jou plek te bespreek. Vaderdag is daar om Pa te bederf, so los die braaipakkie en kom kuier saam by Biki Byte Bistro.

Science in Action This Winter Potchefstroom’s North-West University (NWU) Science Centre is once again opening its doors for the school holiday season, offering a hands-on, no-nonsense approach to science. The Holiday Programme, running from 30 June to 4 July 2025, promises to keep school kids aged 11 to 15 (Grades 5-11) entertained and engaged. What’s on the Cards? Forget the usual school holiday boredom. This year’s theme is Biological Sciences, and the NWU team isn’t messing around. The jam-packed itinerary includes activities that’ll have learners exploring: The Human Respiratory System Forensic Science (yup, fingerprints and all!) The World of Arachnids The Human Torso (not literally dissecting, thank goodness) Environmental Sciences, with a deep dive into water pollution and purification They’ll even throw in a few photo-ops around the campus, because what’s science without a killer selfie? All the Details You Need Dates: 30 June - 4 July 2025 Times: 09:00 to 13:00 each day Location: North-West University, Science Centre, Potchefstroom, Building F24, 2 Hoffman St Cost: R250.00 per learner Bookings and Enquiries If you’re keen to sign up your science-mad kid (or you just want a bit of peace and quiet for a few days), here’s how to get involved: Email: Mogomotsi.Moeng@nwu.ac.za or Science-Centre@nwu.ac.za Phone: 018-299-4239 Registration Link You can also snoop around their website at https://natural-sciences.nwu.ac.za or check them out on Facebook at https://www.facebook.com/NWU.FNAS . And for those who like to share: there’s even a QR code on the flyer that’ll whisk you straight to the booking form. It’s not every day kids get to play scientist in a real lab. So, if you’re looking to swap out the TV for test tubes, NWU’s Holiday Programme is worth a look. After all, they say science is all about curiosity, and a bit of messy fun along the way.

Potchefstroom, with its serene riverside locales and nearby dams, offers plenty of opportunities for fishing lovers to cast a line and unwind. Whether you're a local looking for a weekend angling retreat or a visitor touring the North West province, the area’s fishing spots combine natural beauty with the promise of a great catch. Below, we explore five fishing locations in and around Potchefstroom, all listed on The Go-To Guy directory, each offering something special for the eager angler. These destinations not only lie within the Potchefstroom region, but also support local tourism by showcasing the area’s outdoor charm. Read on to discover what makes each spot unique, the types of fish you might catch, and why they’re worth a visit. Image: The Go-To Guy Creations Elgro River Lodge – Wildlife, Adventure, and Fishing on the Vaal Only about 30 km outside of Potchefstroom, Elgro River Lodge  provides a tranquil nature sanctuary brimming with outdoor activities . Situated on the banks of the Vaal River within the Vredefort Dome conservancy, this lodge offers excellent fishing alongside a host of other adventures. Anglers here can hook into the Vaal’s plentiful fish population, from feisty yellowfish to hefty carp, all while surrounded by the sights and sounds of unspoiled wilderness. In fact, Elgro’s reputation in the angling community is well-established: it was the venue for the 11th Yellowfish Working Group conference in 2007, underscoring the lodge’s prime fishing waters and status among serious fishermen . But fishing is just one part of Elgro’s charm. The lodge is set on a private game farm, meaning guests might spot wildlife like impala, zebra, eland, and kudu during a break from casting lines . From guided game drives  showcasing an awe-inspiring diversity of animals to adrenaline-pumping river rafting  excursions, Elgro seamlessly blends relaxation with excitement. After a day of reeling in catches or exploring the bush, visitors can unwind in comfortable accommodations ranging from riverside chalets to campsites. With its combination of thrilling activities and peaceful riverfront ambiance, Elgro River Lodge is an ideal spot for families and avid anglers alike to connect with nature and each other. It’s informative to note that the lodge truly supports local tourism, offering not just a fishing trip, but a well-rounded outdoor experience that highlights Potchefstroom’s natural beauty and hospitality. Roets Haven – A Private Angler’s Paradise on the Vaal Tucked between the towns of Viljoenskroon, Potchefstroom, and Klerksdorp, Roets Haven (often styled Roets Haven Fisherman’s Paradise ) lives up to its name . This secluded fishing hideaway prides itself on offering “privaat visvang”, or private fishing, in a quiet stretch of the Vaal River, coupled with neat and comfortable self-catering accommodation . For anglers seeking a peaceful retreat away from crowded public dams, Roets Haven provides an exclusive experience, you and your group can cast your lines in tranquility, with minimal disturbances and plenty of space to fish at your own pace. Roets Haven’s accommodations are typically self-catering units that are well-kept, ensuring visitors have a cozy place to relax after long hours by the water. The ambiance is friendly and down-to-earth, making it a great choice for families or close-knit fishing buddies planning a weekend getaway. The locale is known among local fishermen for its impressive catches, especially when it comes to carp. In fact, seasoned anglers have praised Roets Haven as “the perfect venue for the big winter carp”, noting exceptional sessions where sizable carp are reeled in during the colder months . Don’t be surprised if you hook into a monster carp or barbel (catfish) here; the Vaal River’s ecosystem supports a variety of fish, and Roets Haven’s quiet, resource-rich waters give patient anglers a good shot at a trophy catch. With Potchefstroom just a short drive away, Roets Haven supports local recreation by drawing fishing enthusiasts to the area and encouraging them to engage with the region’s natural splendor. If your idea of bliss is a riverside braai (barbecue) as the sun sets and your fishing rods stand ready, Roets Haven will not disappoint. Vaaldraai – Camping and Casting in the Lindequesdrif Area If your perfect fishing trip involves sleeping under the stars and waking up to cast at first light, Vaaldraai may be just the spot. Situated on the banks of the Vaal River, Vaaldraai is a combined fishing and camping resort that promises ample relaxation and excellent angling opportunities in the scenic Lindequesdrif area . Lindequesdrif lies conveniently between Vanderbijlpark and Potchefstroom, on the tranquil northern banks of the Vaal River near Parys . At Vaaldraai, you’ll find yourself immersed in nature, the riverfront campsites let you fall asleep to the sounds of flowing water and wake up with mist rising off the river, ready for a day of fishing. The resort offers basic but well-maintained camping facilities for tents or caravans, and may also have a few simple chalets or rooms (so it’s wise to inquire ahead about accommodation options). The atmosphere is friendly and family-oriented, with plenty of open space for kids to play while the grown-ups focus on their fishing lines. Anglers here can target the Vaal’s popular species: expect bites from strong common carp, wily catfish, and even the occasional yellowfish in the currents. According to its profile, Vaaldraai is known as a place where visitors can truly unwind and enjoy the scenic beauty of the Vaal, as much as the sport of fishing itself . Indeed, many come to Vaaldraai to disconnect from hectic city life – days are spent under the shade of willows by the water, and evenings around the campfire swapping fish tales. For tourists and locals alike, Vaaldraai supports the regional goal of tourism awareness by showcasing how Potchefstroom’s outskirts offer serenity and recreation hand in hand. If you’re seeking a no-fuss, back-to-nature fishing escape, bring your gear and a sense of adventure to Vaaldraai. Van Bo Visvang Oord – Deep-Water Angling and Comfort in the Dome Area For those who want a mix of rustic camping and comfortable lodging options, all set against a picturesque riverside backdrop, Van Bo Visvang Oord is a prime choice. The name “Visvang Oord”  translates to “fishing resort,” and Van Bo truly delivers on that promise. Nestled along a 200-meter wide stretch of the Vaal River between Parys and Vanderbijlpark (and still within an easy drive of Potchefstroom), this resort is renowned as a fisher’s paradise. The broad expanse of river frontage means anglers have plenty of room for casting lines, and the depth of the water here is ideal for landing larger fish – the deep-water fishing opportunities ensure you’re not limited to the shallows . Whether you’re after trophy carp, hefty catfish, or testing your skills against the spirited yellowfish on fly tackle, Van Bo’s section of the Vaal can accommodate your angling style. What sets Van Bo Visvang Oord apart is the range of accommodations and amenities it offers on-site, combining outdoor fun with some home comforts. Guests can choose to camp under the stars with their tents or caravans, or opt for a roof over their head in one of the resort’s traditional rondavels (round thatched cottages) or wooden cabins . Each lodging option is designed to be comfortable yet rustic, letting you enjoy the charm of the countryside without sacrificing a good night’s sleep. The resort lies within the famous Vredefort Dome World Heritage area, so beyond fishing you’re also surrounded by remarkable geology and natural beauty . A day off the water might include a short trip into nearby Parys, known for its antique shops and cozy eateries – though many guests find it hard to leave the tranquil riverbanks once they’ve settled their lines in the water. Van Bo goes the extra mile in ensuring a safe, convenient stay for visitors. Security is taken seriously: the grounds are monitored by CCTV and patrolled 24 hours a day for peace of mind , meaning you can relax and focus on your fishing or family time. Forgot some gear or need to top up supplies? No problem, the resort features an on-site tuck shop that stocks fishing tackle, bait, and fresh provisions, as well as treats for the kids . They even cater to special events, hosting things like team-building outings and birthday parties, which speaks to the resort’s welcoming, community-friendly vibe (it’s no wonder Van Bo Visvang Oord proudly carries a 2-star tourism accreditation ). By blending excellent angling, comfortable accommodations, and thoughtful amenities, Van Bo attracts both serious fishermen and vacationing families, thereby supporting local tourism development. When you stay here, you’re not just going fishing, you’re also experiencing a slice of Potchefstroom’s hospitable outdoor culture. Oppi Paal Hengel Oord – Rustic Relaxation on a Quiet Riverbank Rounding out our list is Oppi Paal Hengel Oord, a lesser-known gem for those who truly want to get away from it all and fish in peace. The term “hengel oord”  means “fishing camp,” and Oppi Paal offers a rustic camp-style experience along a calm bend of the Vaal River. Located in the Lindequesdrif vicinity (the same general area as Vaaldraai and Van Bo, roughly between Potchefstroom and Vanderbijlpark on the Vaal ), Oppi Paal is far enough off the usual tourist path that you’ll often feel like you have the river almost to yourself. This spot is all about simplifying and enjoying nature, expect basic facilities geared toward anglers who are there to fish, relax, and enjoy the riverside ambiance without any pretenses. Oppi Paal’s setting is delightfully tranquil. Tall reeds and overhanging trees line the riverbank, and you might hear fish eagles calling overhead as you settle into your camp chair. The accommodation, if available on-site, is typically no-frills: think camping sites or simple chalets that prioritize proximity to the water over luxury. What you get in return is an authentic outdoorsy atmosphere, it’s the kind of place where early mornings are spent watching the mist lift off the Vaal while waiting for a bite on your line, and evenings are for gathering around a fire under the stars. Anglers here can target the same Vaal River species that Potchefstroom’s waters are known for: sturdy carp, lively yellowfish, sly mudfish, and the ever-present catfish. The most commonly caught fish in the Vaal River include common carp, North African catfish (barbel), smallmouth yellowfish, and mudfish , so you’ll want to come prepared with a versatile tackle setup to maximize your chances. While Oppi Paal may not have the extensive amenities of larger resorts, its charm lies in its simplicity and the camaraderie among anglers who cherish the spot. It’s a place often shared through word-of-mouth in local fishing circles – the kind of venue where regulars greet each other warmly and newcomers are welcomed with fishing tips and maybe a cup of coffee. By spending a day or weekend at Oppi Paal, you’re also contributing to local community engagement, as small camps like this rely on word-of-mouth and local patronage. In return, you get an unplugged experience that reminds you why you fell in love with fishing in the first place. If your goal is to immerse yourself in Potchefstroom’s fishing scene and enjoy some genuine Northwest province hospitality, Oppi Paal Hengel Oord is well worth a visit. Sunnyside River Lodge: A Peaceful Riverside Escape in the Heart of Nature Nestled along the tranquil banks of the Vaal River, just a short drive from Potchefstroom, lies Sunnyside River Lodge, a serene retreat that seamlessly blends natural beauty with warm hospitality. Situated within the UNESCO World Heritage Site of the Vredefort Dome, the world's oldest and largest meteorite impact crater, this family-run lodge offers guests a unique opportunity to unwind amidst breathtaking landscapes and rich history. Originally a cattle and crop farm, Sunnyside River Lodge has been lovingly transformed over three generations into a welcoming guest farm. The lodge boasts a variety of self-catering accommodations to suit diverse preferences: Chalets : Three cozy chalets, each featuring two bedrooms, a shared bathroom, and a kitchenette. Guests can enjoy private braai facilities and access to a communal lapa and swimming pool. Main House : A spacious farmhouse-style residence accommodating up to five guests, complete with a fully equipped kitchen, open-plan living area, and a wrap-around porch offering stunning river and mountain views. River House : A luxurious riverfront home with two en-suite bedrooms, an open-plan kitchen and lounge, and a private boma for evening gatherings under the stars. Fisherman's Cabin : A rustic yet comfortable cabin situated directly on the riverbank, ideal for fishing enthusiasts and nature lovers seeking a more immersive experience. Luxury Tent : For those desiring a glamping experience, the spacious tent includes double and single beds, a private bathroom, kitchenette, and an outdoor seating area to enjoy the sounds of the river . Beyond comfortable accommodations, Sunnyside River Lodge offers a plethora of activities: Fishing : The lodge is renowned as a "fisherman's paradise," with the Vaal River providing excellent opportunities to catch carp, yellowfish, and barbel. Hiking and Nature Walks : Explore various trails throughout the farm, taking in the diverse flora and fauna of the South African highveld. Birdwatching : The area's rich biodiversity makes it a haven for bird enthusiasts. Hunting : For those interested, the lodge offers hunting experiences guided by skilled professionals, catering to both novices and seasoned hunters. The lodge's proximity to attractions such as ziplining adventures, dome tours, and visits to nearby cheetah and lion farms further enhances its appeal. Whether seeking a peaceful escape, an adventurous outing, or quality time with loved ones, Sunnyside River Lodge provides an idyllic setting to create lasting memories. Potchefstroom’s fishing spots each offer a unique blend of nature, leisure, and local flavor. From well-equipped resorts like Elgro River Lodge and Van Bo Visvang Oord, to the secluded serenity of Roets Haven, Vaaldraai, and Oppi Paal, there’s an option here for every type of angler. These five locations not only highlight the rich fishing potential around Potchefstroom, but also support the region’s tourism by inviting visitors to experience local hospitality and outdoor adventure firsthand. Grab your fishing gear, pack a cooler, and head out to one of these spots, whether you’re after the catch of the day or simply the joy of a day by the water, Potchefstroom’s angling destinations promise an engaging and memorable experience. Tight lines and happy fishing! #Fishing #Thingstodo #Thegotoguy #Potchefstroom

A new chapter in South African medical education began on June 3, 2025, when North-West University (NWU) officially commenced construction of its Desmond Tutu School of Medicine at the Potchefstroom campus. The ceremony, presided over by NWU Principal and Vice-Chancellor Prof Bismark Tyobeka, marked the country’s 11th medical school and signals a concerted effort to address the shortage of healthcare practitioners, particularly in the North West Province and surrounding regions. This article provides a neutral overview of the event, the school’s foundational objectives, and key facts about its planning and future launch. businesstech.co.za Image: NWU Background and Naming In December 2023, the NWU obtained formal permission from the Minister of Health, Dr Joe Phaahla, to establish a new medical school, an undertaking seven years in the making involving feasibility studies, curriculum development, and partnership negotiations with regulatory bodies and government entities. health-sciences.nwu.ac.za   In April 2025, an official naming ceremony took place at the Capital on the Park Hotel in Sandton, where the institution was honorifically designated the NWU Desmond Tutu School of Medicine, a tribute to Archbishop Desmond Tutu’s early aspiration to study medicine and his broader humanitarian legacy in the region. This decision received approval from the Archbishop Desmond Tutu IP Trust and was officiated by NWU Chancellor Dr Anna Mokgokong, Chairperson of NWU Council Bert Sorgdrager, NWU Principal Prof Tyobeka, and Dr Mamphela Ramphele, Chairperson of the Archbishop Desmond Tutu IP Trust. taungdailynews.com Image: NWU Construction Ceremony The sod-turning ceremony occurred at precisely 12:46 PM on June 3, 2025, when Prof Tyobeka officially inaugurated the construction site on NWU’s Potchefstroom campus. In attendance were representatives from government agencies, regulatory bodies, the Archbishop Desmond Tutu IP Trust, North West Department of Health officials, and local community leaders. The event underscored the collaborative nature of the project, involving NWU, provincial health authorities, and private sector stakeholders. sanews.gov.za   According to witnesses, the ceremony emphasized not only the physical building of infrastructure but also the symbolic “building of hope” for underserved and rural communities in the province. Academic Programme and Growth Plan The Desmond Tutu School of Medicine is set to welcome its first cohort of MBChB students in 2028. Enrollment is planned to begin with 50 students, scaling to 80 by 2030, and eventually reaching between 100 and 150 from 2031 onwards.  The curriculum will follow an integrated, spiral design totaling 940 credits, an approach intended to foster critical thinking, early clinical exposure, and interprofessional collaboration. Over time, the school plans to introduce postgraduate MMed programmes in specialties such as Paediatrics, Obstetrics and Gynaecology, Internal Medicine, Oncology, and Anaesthetics, thereby contributing to both primary care and specialist training in the region. nwu.ac.za Image: NWU Clinical Training Platforms and Partnerships Clinical training for senior-year students will be conducted across multiple sites, including Tshepong and Klerksdorp/Tshepong hospitals, which will serve as key teaching hospitals. cdailynews.com   These partnerships are part of a broader effort to integrate academic training with service delivery in under-resourced areas. Additionally, NWU has indicated plans to establish international collaborations with leading medical schools and research institutions to facilitate faculty exchanges, joint research projects, and capacity-building initiatives. nwu.ac.za   The North West Department of Health has committed to providing logistical support and resources, while private sector stakeholders are expected to assist with infrastructure development and technology platforms. sanews.gov.za Addressing Healthcare Shortages South Africa faces a critical shortage of medical practitioners, particularly in rural provinces. In the North West Province, doctor-to-population ratios have historically lagged behind national averages, prompting calls for region-specific training solutions. businesstech.co.za   By training physicians locally, the Desmond Tutu School of Medicine aims to produce healthcare professionals who are more likely to remain in and serve, rural areas upon graduation. Long-term research initiatives embedded within the curriculum will focus on community-oriented primary care, public health challenges, and social determinants of health to better prepare graduates for local realities. taungdailynews.com Image: NWU Infrastructure and Timeline Construction of the flagship facility is scheduled for completion in late 2027, paving the way for orientation and preparatory activities before student registration in 2028. The building will include lecture halls equipped with modern audio-visual systems, simulation laboratories for skills training, research centres, and dedicated student support services. Future expansions will accommodate growing student numbers and additional postgraduate laboratories. By 2033, when the school is fully operational, it is projected to house approximately 600 medical students across undergraduate and postgraduate programmes. nwu.ac.za Community Engagement and Vision Aligned with Archbishop Tutu’s values of ubuntu and social justice, the school has articulated a commitment to community engagement through outreach clinics, mobile health units, and public health campaigns targeting preventable diseases. taungdailynews.com The curriculum includes structured community-based rotations where students will deliver primary care services in peri-urban and rural settings under faculty supervision. NWU also plans to establish a community advisory board comprising local leaders, patient advocates, and public health experts to ensure that programme activities remain responsive to the region’s most pressing healthcare needs. s anews.gov.za Image: NWU The groundbreaking of the NWU Desmond Tutu School of Medicine represents more than the construction of bricks and mortar; it is a strategic response to the province’s urgent healthcare needs and a long-term investment in strengthening South Africa’s medical workforce. With a clear growth trajectory, an innovative curriculum, and strong partnerships at both local and international levels, the institution is poised to train a new generation of physicians rooted in community service and academic excellence. As the countdown to the first cohort’s arrival in 2028 continues, stakeholders and observers alike will watch closely to see how this bold initiative contributes to reshaping healthcare access and outcomes across the North West Province and beyond. #TheGoToGuy #potchefstroom #potchgazette #stroomstories #NWU #groundbreaking #Schoolofmedicine

Minjonet-dameskoshuis, gestig op 11 September 2001, is meer as net ʼn plek om te bly, dit is ʼn gemeenskap wat trots staan op sy waardes, tradisies en unieke karakter. Geïnspireer deur die minjonetblom, wat waardigheid en die verwesenliking van volle potensiaal simboliseer, bied Minjonet ʼn tuiste waar elke inwoner aangemoedig word om haar volle self te wees. Image:Facebook( NWU Minjonet Dameskoshuis) ʼn Leuse wat Inspireer: “Gemik na Bo” Minjonet se inwoners word aangemoedig om hoë standaarde te bereik, en die sambreel wat hulle trots dra, simboliseer hierdie strewe. Die sambreel, wat deel is van hul formele drag, herinner elke dame aan hul verbintenis tot selfvertroue, individualiteit en hul Skepper. Hierdie tradisie, tesame met die Sambreel-eed, bou ʼn gevoel van trots en samehorigheid. Image:Facebook( NWU Minjonet Dameskoshuis) Unieke Tradisies wat Minjonet Spesiaal Maak 1. Minnie-week: Elke jaar vier Minjonet sy verjaardag met Minnie-week, ʼn geleentheid vol vriendskap en gemeenskapsgees. Aktiwiteite wissel van vierings tot ervarings wat inwoners die kans gee om werklik deel van die koshuislewe te wees. 2. Gangname: Minjonet se gange is uniek vernoem na blomme soos Viooltjies, Poison Ivy, Leeubekkie, Iris en Kruidjie-Roer-My-Nie. Elke naam verteenwoordig ʼn spesifieke waarde, soos respek, individualiteit en selfvertroue. Hierdie simboliek versterk die koshuis se fokus op groei en saamhorigheid. 3. Dames met Hart-styl: Minjonet-vroue word met trots “Dames met Hart-styl” genoem. Hierdie titel dui nie net op uiterlike versorging nie, maar ook op respekvolle en bedagsame optrede. Hulle leef hul kernwaardes uit, soos integriteit en Christelikheid, en dra dit oor na diegene rondom hulle. Image:Facebook( NWU Minjonet Dameskoshuis) ʼn Tuiste van Waardes en Groei Minjonet staan uit as ʼn koshuis wat dinamiese gemeenskap bou. Met ʼn visie om ʼn diep gevoel van tuiswees te skep en ʼn missie om elke inwoner te help floreer, kweek Minjonet ʼn atmosfeer van liefde en ondersteuning. Hier is die kernwaardes wat Minjonet dryf: Integriteit Respek Regverdigheid Selfvertroue Individualiteit binne ʼn groter eenheid Christelikheid Verwesenliking van volle potensiaal Image:Facebook( NWU Minjonet Dameskoshuis) Maak Jou Merk by Minjonet Minjonet bied aan inwoners ʼn unieke kans om deel te wees van ʼn gemeenskap wat waardes koester en groei aanmoedig. Of dit deur hul tradisies of hul visie “Gerig na Bo” is, Minjonet is die plek waar jy ʼn positiewe en blywende impak kan maak. Vir meer inlingting,kliek hier. #MinjonetTrots   #GemikNaBo   #DamesMetHartStyl   #Hostels   #TheGotoGuy   #Potchegazette #Potchefstroom #stroomstories

Op Vrydag 6 Junie 2025, gaan Die Stoor in Potchefstroom behoorlik roer met 'n lekker musiekpartytjie. Die manne van Blouklip kom kuier en hulle bring hul kitare saam vir 'n aand vol musiek en goeie vibes. As jy nog nie planne het vir die Vrydag nie, klink dit soos die plek om te wees. Gratis Toegang en ‘n Lekker Atmosfeer Die beste van alles? Dis heeltemal gratis! Jy hoef nie eers jou beursie uit te haal nie. Net kom aan, trek jou dansskoene aan en geniet dit. Die partytjie begin om 18:00 en gaan aan tot 22:00. Dis ‘n perfekte manier om die werkweek af te sluit en die naweek reg in te skop. Wat Jy Kan Verwag Die Stoor belowe ‘n warm vuur en koue bier, en dis alles wat ‘n mens nodig het om die winterkoue te trotseer. Potchefstroom se mense weet mos hoe om ‘n lekker kuier aan te pak. Blouklip gaan vir vier ure lank sorg dat daar geen stil oomblikke is nie. Hoe om in Kontak te Kom As jy wil weet wat nog aan die gang is of dalk ‘n vraag het, kan jy hulle sommer direk bel of ‘n WhatsApp stuur. Hier’s die kontakbesonderhede: Facebook: Die Stoor Selfoon & WhatsApp: 071-741-9972 Daar’s geen foefies nie, net goeie musiek en ‘n lekker kuier. Waar en Wanneer Datum: 6 Junie 2025 Tyd: 18:00 – 22:00 Plek: Die Stoor, 8 Ross Straat, Potchindustria, Potchefstroom So as jy lus is vir ‘n bietjie plaaslike talent en ‘n jol wat jou voete laat jeuk, maak ‘n draai by Die Stoor en kom kuier saam met Blouklip en die klomp ander Potchefstroomers. Dis sommer ‘n goeie storie om Maandag by die werk te vertel!

I n an era characterized by perpetual connectivity and mounting academic pressures, cultivating mental and physical well-being has become a paramount concern for universities worldwide. At North-West University (NWU), nurturing a culture of holistic wellness is not merely aspirational, it is foundational. In collaboration with the India in South Africa (Consulate General of India, Johannesburg), NWU recently hosted a Yoga Day that brought together staff and students for a day of mindful movement, guided breathing practices, and moments of calm. Beyond the event itself, the practice of yoga remains a scientifically supported avenue to foster a healthy mind and body while equipping individuals with techniques to cope with stress. Image: NWU Facebook Highlights from NWU’s Yoga Day On the morning of Yoga Day, a vibrant assembly of mats and participants adorned the green expanse of NWU’s sports field. Professional instructors guided the crowd through a sequence of asanas designed for all experience levels, punctuated by moments of guided breathing and silent reflection. The India in South Africa delegation provided insight into the philosophical underpinnings of yoga, reinforcing its global significance as a medium for cross-cultural exchange. Indoors, students and staff who preferred a more controlled environment gathered in one of NWU’s multipurpose halls. Here, the emphasis shifted to breath-centered practices, featuring pranayama workshops and brief introductions to meditation techniques. Regardless of venue, feedback indicated that participants felt a palpable sense of calm and heightened focus at the event’s conclusion. Image: NWU Facebook Image: NWU Facebook The Benefits of Yoga for Mind and Body Yoga, an ancient practice rooted in Indian traditions, encompasses physical postures (asanas), breath regulation (pranayama), and meditative techniques. Contemporary research underscores its efficacy in bridging the gap between mental and physical health: Enhanced Mental Clarity and Emotional Resilience Studies published in peer-reviewed journals indicate that consistent yoga practice increases gamma-aminobutyric acid (GABA) levels in the brain, an inhibitory neurotransmitter associated with reduced anxiety and improved mood regulation. For students navigating rigorous academic schedules and faculty members balancing administrative duties, these neurochemical shifts translate into enhanced emotional resilience and reduced symptoms of depression and anxiety. Improved Physical Flexibility and Strength A structured sequence of asanas systematically targets major muscle groups, promoting flexibility, joint mobility, and muscular strength. Over time, regular practitioners demonstrate increased range of motion in the spine and lower limbs, reducing susceptibility to musculoskeletal discomfort often associated with prolonged periods of sedentary study or office work. Optimized Physiological Function Pranayama techniques, such as alternate nostril breathing and diaphragmatic breathing, have been linked to reductions in resting heart rate, blood pressure, and cortisol levels. By activating the parasympathetic nervous system, these breathing exercises facilitate a relaxation response, counterbalancing the “fight-or-flight” state that is frequently triggered during examinations, project deadlines, or departmental meetings. Image: NWU Facebook Yoga as a Coping Mechanism for Stress Stress, when chronic, can impair cognitive function, undermine immune responses, and negatively influence overall quality of life. Yoga’s multifaceted approach, integrating mindful attention, regulated breathing, and deliberate physical engagement, addresses stress on several fronts: Mindfulness and Present-Moment Awareness Mindfulness, a core component of many yoga traditions, trains individuals to observe thoughts and sensations without judgment. Empirical evidence indicates that mindfulness-based interventions can lower perceived stress scores, improve sleep quality, and bolster executive functioning. By anchoring attention to the breath and bodily sensations during asana practice, participants develop skills to recognize stress triggers earlier and respond with intentionality rather than reactivity. Activation of the Relaxation Response Engaging in gentle asanas followed by restorative poses (such as Viparita Karani or Savasana) cultivates the body’s innate relaxation response. This physiological shift, from sympathetic dominance (heightened alertness) to parasympathetic activation (rest and digest), mitigates the harmful effects of prolonged stress exposure, including decreased inflammation markers and improved digestive health. Community and Social Support Participating in group yoga sessions fosters a sense of belonging and shared purpose. Whether practicing under open skies on the NWU sports fields or within the confines of a university hall, participants benefit from collective energy and encouragement. Social support, as documented in health psychology literature, serves as a buffer against stress, reducing perceptions of isolation and facilitating adherence to healthy habits. Image: NWU Facebook Image: NWU Facebook Fostering a Culture of Wellness at NWU NWU’s commitment to well-being extends beyond singular events. Through strategic partnerships with wellness organizations, regular mindfulness workshops, and communication platforms that highlight self-care resources, the university endeavors to make wellness integral to campus life. By providing this day of yoga classes, both free of charge and open to all fitness levels, NWU underscores the message that maintaining a healthy mind and body is not ancillary to academic success but rather a catalytic component of it. Image: NWU Facebook Yoga’s enduring appeal lies in its capacity to harmonize mind, body, and spirit, principles that resonate deeply within NWU’s ethos of holistic development. The recent Yoga Day, co-hosted with the India in South Africa Consulate, served as both a celebration of this ancient practice and a testament to the university’s unwavering dedication to wellness. As empirical research continues to validate yoga’s myriad benefits, from stress reduction and emotional regulation to improved physical well-being, NWU remains poised to integrate these findings into campus-wide initiatives. In doing so, the university cultivates not only confident graduates but also resilient individuals equipped to navigate life’s complexities with equilibrium and grace. #TheGoToGuy #potchefstroom #potchgazette #stroomstories #NWU #Yogaday

After a weekend of strong performances and spirited club unity, Potchefstroom Dorp Rugbyklub is gearing up for another action-packed Saturday as they prepare to face Welkom in what promises to be a physical and demanding day of rugby. This time, all three senior men’s teams, Firsts, Seconds, and Thirds, will take the field, setting the stage for a full-scale clash with a traditionally strong opponent. The fixture, set to take place on Saturday, 7 June 2025, at Piet Bosman Park in Potchefstroom, is expected to attract a loyal local crowd. Known for their aggressive play and discipline, Welkom has long been a respected rival in the President and Neser Leagues, and Saturday’s encounters are shaping up to be among the hardest-fought of the season. 📍 Fixture Line-up : Third Team vs Welkom 3   Second Team vs Welkom 2   First Team vs Welkom 1   The return of the third team to the weekend line-up is a notable boost for Potch Dorp, highlighting the club’s depth and readiness to contest across all levels. After a last-minute cancellation from Impala in the previous round, the Dorp Third Team will finally get their chance to run out in front of home fans again. Watch video here: https://www.facebook.com/share/v/16W6ZqYh1D/ Last weekend’s performances have injected confidence into the Potch Dorp squads. The First Team’s dominant 42–17 win over Impala and the Second Team’s nail-biting 15–14 victory showcased both composure and class under pressure. With Welkom games known to be hard, Dorp’s players will need to match that intensity from the first whistle. 🚨 Entrance Fee : R10 per person. Please note: No own alcohol or coolboxes are permitted. A kitchen and bar will be available for refreshments throughout the day. 🏟️ Venue : Piet Bosman Park remains the home fortress for Potch Dorp Rugbyklub. The club has steadily built a strong home ground presence, and this Saturday promises an electric atmosphere as community members, alumni, families, and sponsors rally behind the players. 🎉 Club Culture and Community Support : As always, the weekend is more than just about the game. It’s about gathering around the braai, watching the next generation play touch rugby on the side field, and continuing the legacy of Dorp’s tight-knit, proudly local rugby culture. Supporters are encouraged to arrive early, wear their club colours, and stay for the full schedule of matches. The atmosphere on game day reflects the heart of the club, passionate, competitive, and family-oriented. Potchefstroom Dorp Rugbyklub continues to grow as a community hub, with fixtures like these reinforcing the role of sport in bringing people together. Saturday’s triple-header is not just another round of league rugby; it’s a celebration of effort, legacy, and local pride. #TheGoToGuy #potchgazette #stroomstories #PotchDorpRugby #RugbyWeekend #WelkomVsDorp #RugbyInPotch #DeLeeukuil #SupportLocalSport

Established in 1978, Villagers Men’s Residence holds the distinction of being the oldest town residence on NWU’s Potchefstroom campus. Created to address the growing need for housing for students living in town, Villagers has maintained its identity and traditions, standing apart as the only town residence to retain its original name. Image: NWU Villagers  Men’s Residence Built on a foundation of Christian values, Villagers provides an environment where residents are encouraged to balance their academic responsibilities with sports, cultural activities, community engagement, and a vibrant student life. This holistic approach has solidified its reputation as a community that fosters growth, pride, and excellence. Symbolism and Values The winged horse Pegasus, rooted in Greek mythology, serves as Villagers’ emblem. In legend, Pegasus created a fountain that bestowed divine knowledge upon those who drank from it. This emblem represents the core values of Villagers: Pride in the Creator. Pride in Pegasus and the residence. Pride in oneself and fellow residents. These values are central to the Villagers ethos, shaping its residents into individuals who strive for excellence while remaining grounded in faith and community. Vision and Mission Vision: To build and sustain a residence that exemplifies pride and excellence, setting an example for others. Mission: With Christ as the cornerstone, strive for continuous growth and improvement. Use lessons from the past to progress toward a dynamic and forward-thinking future. Balance faith, academics, and student life to foster well-rounded developmen t. Image: NWU Villagers  Men’s Residence Residence Leadership The residence is under the guidance of Residence Parent Dr. Bertus Le Roux , who provides mentorship and support to the community. His leadership ensures that Villagers remains a welcoming and enriching environment for all residents. Contact Information: Phone:  018 385 1741 Email:   Bertus.LeRoux@nwu.ac.za Villagers Today Villagers continues to stand as a symbol of resilience and tradition on the NWU Potchefstroom campus. Its commitment to fostering pride, unity, and faith makes it a residence where students can thrive both personally and academically. Facebook link for NWU Villagers Men’s Residence #TheGoToGuy   #potchefstroom   #stroomstories   #potchgazette   #accommodation

As the dry winter winds begin to sweep across Potchefstroom, local authorities, emergency teams, and volunteers are preparing for what has become an annual and growing threat: veldfires. With the arrival of fire season between June and September , the combination of brittle vegetation, low humidity, and strong seasonal winds creates a perfect storm for fires to ignite and spread rapidly. Image: The Go-To Guy Creations Each year, veldfires across South Africa leave a path of destruction in their wake. In the North West province alone , fires in 2023 destroyed an estimated 38,000 hectares  of grazing land, disrupted farming operations, and damaged rural infrastructure. For farming communities around Potchefstroom, particularly in areas such as Vyfhoek, Mooibank, and Ikageng’s fringes, the danger is not just hypothetical; it is immediate, tangible, and deeply personal. According to the South African Weather Service , veldfires become more common during winter when relative humidity often drops below 30%. Berg winds , warm, dry winds that blow down from elevated areas, are a major accelerant, causing fires to race across open fields and through rural homesteads with alarming speed. Volunteers: First In, Often Alone In rural municipalities like JB Marks, formal firefighting units are supported by community-based volunteer teams . These groups consist of trained but unpaid individuals who step in to assist professional responders, often arriving first on scene in remote areas where formal units may take longer to reach. However, these teams are not formally funded  and often operate with limited resources. They rely sometimes on donated equipment and most critically, community goodwill . The challenge is not only physical but logistical, maintaining stamina, hydration, and alertness during long shifts without access to the same infrastructure that supports full-time emergency personnel. Why Consumable Donations Matter During active fires, volunteers can spend 8 to 12 hours  on the fire line, battling heat, smoke, and exhaustion. The human body loses water quickly under such conditions, and without proper hydration and nutrition, physical performance and safety, are severely compromised. That’s why donations of bottled water, energy drinks, protein bars, trail mixes, and electrolyte sachets  make a real, measurable difference. These items help prevent dehydration, fatigue, and heatstroke while keeping volunteer teams alert and operational. In previous years, local residents and businesses in Potchefstroom have stepped up with incredible generosity. Potch’s Call to Action The call now goes out once again: Can your family, farm, or business help this fire season?  Whether it’s a few bottles of water from a local shop, bulk energy drinks from a sponsor, or a school drive to collect snacks, every donation counts . Potchefstroom has always been a town where community matters, and as fire season draws near, it's time to stand behind those who stand between us and disaster. How to Contribute For more information or to arrange a donation, please contact via Whatsapp :📞+27 79 338 5930 Or Potchefstroom First Responders on Facebook : https://www.facebook.com/groups/527550188069893 #TheGoToGuy #potchefstroom #stroomstoreis #potchgazette #firstresppnders #donations #Fireseason

🏉🎥🏉🎥🏉🎥🏉🎥🏉🎥 Die Volkie-familie het onlangs saam ’n spesiale projek aangepak, een wat die hart van ons sportkultuur en trots kom wys het. In die aanloop tot die groot Volkie-Gimmie naweek het ons agter die skerms gaan inloer by ons eerstespanne se voorbereiding. Image: Volkies Potch Meer as net ’n wedstryd ⚡ Die kamera het nie net gefokus op oefeninge en wedstrydplanne nie, maar ook op die mense agter die trui, ons spelers en afrigters. Hulle het hul stories gedeel – oor hoe dit voel om ’n Volkie te wees, wat die skool vir hulle beteken en hoe hul reis hulle gevorm het. Vir baie was dit nie net oor rugby of netbal nie, maar oor karakterbou, deursettingsvermoë en trots op waar jy vandaan kom. Die Dokumentêr het ’n Storie Vertel 🎬 Hierdie dokumentêr het gewys dat om ’n Volkie te wees, beteken jy dra meer as net ’n skooldrag of nommer op jou rug. Dit gaan oor waardes, geskiedenis, spanwerk en ’n passie wat verder strek as die grensdrade van die veld. Elke storie het op sy eie manier getoon hoekom dit spesiaal is om Volkies te verteenwoordig – nie net vir die skool nie, maar vir mekaar. Hou die episodes dop! 📲 Die eerste episode van die reeks sal binnekort op Volkies se sosiale media bladsye verskyn. Volgelinge is uitgenooi om saam te kyk en die trots en energie van Volkie-sport van nader te beleef. ’n Gemeenskap saamgestel uit trots 💙 Hierdie projek het gewys: Volkie-wees is nie net iets wat jy doen nie, dis iets wat jy is. Dankie aan elke speler, afrigter en ondersteuner wat hul hart en tyd gegee het. 🏉🎥🏉🎥🏉🎥🏉🎥🏉🎥 #Volkietrots #Volkiefamilie #Volkies2025 #JouTydIsNou

🏉🏉🏉🏉🏉🏉🏉🏉🏉 We're thrilled to share that Potchefstroom High School for Boys, Chris Nunu, has been chosen to represent the Leopards U16A team at this year’s Grant Khomo Week in Pretoria! This is a massive achievement for Chris and a proud moment for our school and wider community. Image: Potchefstroom High School for Boys What’s the Big Deal About Grant Khomo Week? If you’re not familiar with it, Grant Khomo Week is one of the most respected schoolboy rugby tournaments in the country. It’s where top U16 players from across South Africa come together to show what they’re made of. Many Springboks have started their journeys here. So, for Chris to make the squad? That’s no small thing. 👏 But Here’s the Catch… As with most representative sports, there are costs involved, travel, kit, accommodation and more. And that’s where we’re hoping you’ll come in. Chris needs our support to make this opportunity a reality. Image: Potchefstroom High School for Boys How You Can Help 💰 We’re calling on parents, alumni, businesses, and the wider community to lend a hand. Every little bit counts, whether it’s R50 or a bigger sponsorship. If you’ve ever sat on the side of a rugby field cheering someone on, you’ll know how much it means when a community backs its players.All the details for donations and sponsorships are in the attached letter. Please have a look and consider how you can help Chris take this big step forward. Let’s Rally Behind Chris 🙌 Chris is putting in the hard work on the field. Let’s match that effort by helping him off the field. This isn’t just about one player, it’s about showing what’s possible when a community gets behind its youth. #Potchboyshigh #Stroomcares #TheGoToGuy #Community  🏉🏉🏉🏉🏉🏉🏉🏉🏉

🙏🕊️🙏🕊️🙏🕊️🙏🕊️🙏🕊️ Donderdag het ons as skoolgemeenskap saam Hemelvaartdag gevier, die dag waarop Jesus opgevaar het na die hemel. Dit was ’n spesiale geleentheid wat ons herinner het aan Sy belofte en teenwoordigheid in ons lewens. Image: Potchefstroom Gimnasium ’n Boodskap van Hoop en Geloof ✨ Ds. Sanri van Kandelaar Studentegemeente het ’n treffende en betekenisvolle boodskap met die Gimmies gedeel. Sy het herinner aan die woorde uit Matteus 28:6:“Hy is nie hier nie, want Hy is opgewek...”Hierdie woorde het ’n diep indruk gemaak en baie het met nuwe hoop en geloof weggestap. Nie Net ’n Dag op die Kalender Nie ⛅ Hemelvaartdag het vir ons meer beteken as net nog ’n dag op die kalender. Dit het ons daaraan laat dink dat ons nie alleen is nie, selfs in moeilike tye. Die atmosfeer was rustig, vol respek, en daar was ’n gevoel van verbondenheid tussen almal teenwoordig. Dankie Ds. Sanri 🙌 ’n Groot dankie aan ds. Sanri vir haar teenwoordigheid en die manier waarop sy met eerlikheid en warmte gepraat het. Haar boodskap het regtig by ons harte uitgekom. Mag ons dié herinnering aan Hemelvaartdag saam met ons dra in die dae wat kom. 💛 🙏🕊️🙏🕊️🙏🕊️🙏🕊️🙏🕊️ #Hemelvaartdag #GimmiesGeloof #GeloofInAksie #TheGoToGuy #Potchefstroom

The Potchefstroom Animal Welfare Society (PAWS) is swimming in a sea of generosity this May! From school kids to fearless firefighters, and even a daring cat rescue, it’s been a busy and heartwarming time for the PAWS team and their furry residents. Baillie Park’s Big-Hearted Bunch Laerskool Baillie Park, gave it horns! Every mother, father, child and onnie chipped in to gather a mountain of pet food and goodies. The school’s tables overflowed with donations, from tins of Husky to crunchy dog chunks and snuggly blankets. A special shoutout to the organisers who pulled the project together with infectious enthusiasm! ALS and the Dirt-Digging Crew When PAWS needed help, ALS didn’t think twice. They rolled in with their JCB, digging trenches with the sort of gusto you usually see in a 5-year-old playing in the sandpit. Big thanks to ALS for getting stuck in and showing how serious they are about supporting the local animal community. Potch FPA: Burning for the Bugs PAWS got an unusual but vital helping hand from the Potch Fire Protection Association (FPA). They decided it was time to clear out those pesky bugs and brush at PAWS HQ with a well-coordinated controlled burn. The flames roared, the smoke billowed, and the bugs? Well, they packed their tiny bags and left. Thanks to the Potch FPA for keeping the property safe and clean. Little Eden Pre-School Potchefstroom: Lessons in Love Little Eden Pre-School kids learnt that giving can be just as fun as playing. They hosted a pawsome collection drive, donating everything from dog food to cat treats. The children’s visit to PAWS brought smiles to everyone, both human and animal! Blanket Blitz: Jenny Internet’s Drive Winter’s icy fingers can be tough on the kennels, but Jenny Internet Potchefstroom ran a “Blanket Drive” that would make any polar bear proud. Loads of thick, fluffy blankets poured in, promising cosy nights for the animals who call PAWS home. The Palm Tree Peril: Kitty’s 5-Hour Rescue In a scene straight out of an action movie, a determined rescue team (and a ridiculously long ladder) spent five hours coaxing a cat out of a palm tree. JP from Pest Police deserves a medal for going where no sane person usually goes. The cat’s fine, but we suspect it’s been grounded for life after this little adventure. JB Marks Municipality and Potch Gas Tech: Always Just a Call Away When things go south, it’s comforting to know that JB Marks Municipality and Potch Gas Tech & Appliances are only a phone call away. Their support during the palm tree rescue was invaluable – thanks for making sure PAWS never feels alone! PAWS wants to give the warmest of thank yous to everyone who pitched in – whether it was with food, blankets, toys or your time. Every little bit helps to make life brighter for the animals in their care. From digging dirt to saving cats in trees, this May was a real team effort. And PAWS couldn’t be more grateful.

♟️🌍♟️🌍♟️🌍♟️🌍♟️🌍 Ons is ongelooflik trots op Philip Gouws, ’n leerder van ons eie skool, wat Suid-Afrika verteenwoordig het by die Afrika Skaakkampioenskappe in Mombasa, Kenia. Die toernooi het plaasgevind van 22 Mei tot 29 Mei en was regtig iets besonders. Image: Laerskool Mooirivier Meer as ’n 1000 spelers! Die kampioenskappe was nie sommer enige byeenkoms nie, daar was meer as ’n 1000 spelers van regoor Afrika, met 12 lande wat deelgeneem het. Dis duidelik dat die kompetisie taai was, maar Philip het gewys hy’s nie bang vir uitdaging nie. 💪 Image: Laerskool Mooirivier 5 uit 9 – dis hoe dit gedoen word! ✅ Philip het 5 van sy 9 rondtes gewen, ’n puik poging teen spelers van reg oor die kontinent. Dit wys van toewyding, fokus en natuurlik, baie ure agter die skaakbord. Image: Laerskool Mooirivier Hoekom is dit belangrik? Vir ons as gemeenskap beteken dit baie om te sien hoe ons jong mense geleenthede kry op internasionale vlak. Skaak is nie net ’n spel nie, dis iets wat dissipline, strategiese denke en selfvertroue bou. En Philip het dit alles gewys in Mombasa. Image: Laerskool Mooirivier Welgedaan Philip! 👏♟️ Philip, ons is trots op jou! Jy het Tokkie-kleure hoog gehou en gewys wat moontlik is as jy jou kop gebruik, letterlik en figuurlik. Jy’s ’n inspirasie vir ander leerlinge wat ook groot drome het. ♟️🌍♟️🌍♟️🌍♟️🌍♟️🌍 #TokkieTrots #OnsKan #TheGotoGuy #Potchefstroom #Skoolstories

If you’ve been searching for a lekker way to treat Dad this Father’s Day, the folks at Purple Carrot and ChillMax have got you covered. Forget the usual braai and bring the family to 37 Retief Street in Potchefstroom for a proper Father’s Day Spitbraai Feast! When and Where Mark your calendars for Sunday, 15 June 2025. The feasting kicks off at 11:30 and goes on until 16:00. There’s no need to worry about prepping or cleaning up, just bring your appetite and your best dad jokes. What’s on the Menu? The day starts off with a warm, hearty bowl of potato and leek soup. No, it’s not fancy-schmancy, just proper homemade goodness served with toasted focaccia. From there, it’s all about the main event: a spitbraai line-up that’ll make even the most serious braai master sit up and pay attention. Expect: Chimichurri spit lamb Molasse-mustard gammon Good old homemade cheese wors As for the sides, they’re not just an afterthought. Think buttered corn, baby potato, green bean and tomato salad, creamy pap tert, and pumpkin fritters with caramel. That’s enough to make anyone loosen the belt a notch. Sweet Endings If you’ve still got room (and let’s face it, there’s always space for dessert), they’re dishing up: Amarula crème brûlée Chocolate cheesecake (served individually, so no need to fight over slices) Malva pudding and crème anglaise Bookings and Prices The damage? Just R295 per person, with kids aged 8 to 12 getting a 50% discount. But seats are limited, so you’ll want to book your spot quick-fast. Hit up ChillMax on WhatsApp at 071-610-0247 to reserve your table. So, if you’re after bold flavours, a great spread, and some serious Sunday vibes, this might just be the Father’s Day bash to beat. Dad deserves it, and so do you.

Potchefstroom Academy is stirring up the buzz with their next short course, the Hair Salon Assistant Workshop. This one-day workshop is scheduled for 3 July 2025 and promises to turn everyday folks into confident hair salon assistants. So, if you’re keen to break into the salon scene, this might just be your ticket. What’s the Fuss All About? The workshop aims to equip participants with the essentials of working in a salon, from shampooing and conditioning to product application and scalp massages. Client care and safety are also on the agenda, because let’s face it, no one wants to be the assistant who accidentally sets off the fire alarm with the hair dryer. Attendees will also get schooled on how to support and assist stylists, ensuring they’re ready to handle anything from a tricky updo to a shampoo spill (it happens to the best of us). Who’s It For? This course is perfect for school leavers who aren’t quite ready to dive headfirst into a degree, career switchers tired of the nine-to-five grind, or anyone who’s keen to try their hand at salon life. It’s a chance to get hands-on experience without the usual pressure of trying to guess which shampoo is which. Need-to-Know Details Date: 3 July 2025 City/Town: Potchefstroom Venue: 59 Dr James Moroka Ave, Potchefstroom, 2531, South Africa Cost: Not available online – but you can sign up, ask questions or just say howzit via: Website: https://potchacademy.co.za/enquire-now/ Telephone: 018 294 9000 WhatsApp: 064 624 1548 E-Mail: shortcourses@saahst.co.za So, whether you’re tired of your current job, or simply keen to get your hands sudsy, this workshop might just be your next move. Sign up, bring your best shampoo game, and get ready to rinse and repeat your way to a fresh career path!

As jy nog kopkrap oor wat om vir Pa op Vadersdag aan te bied, hou op wonder, Pecanwood Lodge in Potchefstroom het die antwoord! Op 15 Junie kan jy en jou gesin vir Pa ‘n groot bederf gee: Paella en Steak teen net R295 per persoon. Kinders onder 14 betaal slegs R120, so bring sommer die hele span saam! Wat om te verwag Dis nie net kos nie, dis ‘n hele experience! Die spyskaart begin met ‘n paar klassieke voorgeregte: Portugese styl hoendermagies, lekker plaassop en varsgebakte brood. Dis alles daar om jou te warm maak vir die hoofgereg: ‘n sappige Pan Seared Steak met aartappelwiggies, plus ‘n Paella Buffet. Ja, dis daai Spaanse rysgereg met hope seekos, nie jou gewone braaivleis nie! Vir nagereg is daar ‘n soet buffet vol lekkernye. Want komaan, dit is Vadersdag, ‘n bietjie (of baie) soetigheid is mos reg. Specials en ‘n bietjie ekstra As jy nog meer wil bederf, het hulle ‘n brandy special: twee double brandy en Coke vir net R80. Dis min beter maniere om Pa se hart te wen! En as julle ‘n tafel van vier of meer bespreek, kry julle sommer ‘n gratis bottel Nederburg Rosé. Cheers! Praktiese goed Hier’s wat jy moet weet: Datum: 15 Junie 2025 Plek: Pecanwood Lodge, Oude Dorp, Potchefstroom Prys: R295 per grootmens, R120 vir kinders onder 14 Besprekings: WhatsApp of bel 078 057 3580 En moenie te lank wag nie, plekke is beperk en Pa se groot bederf moet mos nie misloop nie! Kontak hulle As jy meer wil weet of sommer net dadelik wil bespreek, kontak hulle gerus op 078-057-3580. Jy kan hulle ook op Facebook kry by Lyon Paradise Potch . So, pak Pa op vir ‘n fees van kos en kuier, dit gaan ‘n Vadersdag wees om te onthou!